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Search: Posts Made By: fat biker
Showing results 1 to 25 of 25
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Forum: Commuting
12-20-23, 01:17 PM
Replies: 12
Views: 1,038
Posted By fat biker

Years ago, one of my easiest and shortest...

Years ago, one of my easiest and shortest commutes..
AM, 10 minutes more by bike.
PM, Exact same time.
On the bike, headed home, I would typically ride past a line of cars, three industrial blocks...
Forum: Pills and Ills
12-16-23, 11:42 PM
Replies: 16
Views: 718
Posted By fat biker

I had my left hip replaced in July this year. I...

I had my left hip replaced in July this year.
I had my left hip replaced this Monday 12/11/23.
Just got home on Thursday and since my wife died last month I am flying solo. So far, so good. Yes, I...
Forum: Fifty Plus (50+)
11-30-23, 09:42 AM
Replies: 104
Views: 5,436
Posted By fat biker

Thank You. A tough year for sure. fat biker

Thank You.
A tough year for sure.

fat biker
Forum: Fifty Plus (50+)
11-30-23, 01:37 AM
Replies: 104
Views: 5,436
Posted By fat biker

March Pacemaker implanted July Left hip...

March Pacemaker implanted
July Left hip replaced
August Left eye cataract surgery
PT much PT
November wife died, turned 69

If I recall correctly I rode the bike exactly twice, after having...
Forum: Pills and Ills
08-10-23, 07:42 PM
Replies: 30
Views: 1,895
Posted By fat biker

Thanks everybody. Cataract surgery went...

Thanks everybody.

Cataract surgery went super, I can see again.

Hip replacement surgery went well also. Physical Therapy kicks my butt twice/week.

Shopping for new SPD shoes, looking...
Forum: Fifty Plus (50+)
08-06-23, 08:50 AM
Replies: 87
Views: 5,244
Posted By fat biker

Wow! Dr. Layne does a thorough job of skewering...

Wow!
Dr. Layne does a thorough job of skewering Dr. Fung.
Thank you for posting this.

fat biker
Forum: Fifty Plus (50+)
08-05-23, 11:12 PM
Replies: 87
Views: 5,244
Posted By fat biker

https://www.booksfree.org/the-obesity-code-by-jaso...

https://www.booksfree.org/the-obesity-code-by-jason-fung-pdf-free-download/

Cliffs Notes version.
According to Dr. Fung it is not about exercise, fat, calories or some superfood.
It is about one...
Forum: Pills and Ills
05-28-23, 05:54 PM
Replies: 30
Views: 1,895
Posted By fat biker

Surgeries Pending - Need Rideshare Advice

Greetings All,

I have several surgeries fast approaching and will be unable to drive my car, ride my bike or walk very far.

I have local friends, who, under better circumstances I could call on...
Forum: Fifty Plus (50+)
03-22-23, 02:51 PM
Replies: 17
Views: 1,353
Posted By fat biker

Welcome!

Welcome!
Forum: Fifty Plus (50+)
12-23-22, 04:20 PM
Replies: 134
Views: 8,242
Posted By fat biker

I bought and read "It's Not About The Bike" when...

I bought and read "It's Not About The Bike" when it came out.
After Lance's truth came out I felt like I should send the book to him and demand a refund of my $25.

fat biker
Forum: Advocacy & Safety
12-02-22, 03:03 AM
Replies: 53
Views: 4,128
Posted By fat biker

What Paul wrote, squared. fat biker

What Paul wrote, squared.

fat biker
Forum: Fifty Plus (50+)
11-29-22, 08:14 PM
Replies: 28
Views: 1,842
Posted By fat biker

Damn! Go get 'em Tomm. fat biker

Damn!
Go get 'em Tomm.

fat biker
Forum: Fifty Plus (50+)
11-22-22, 03:45 AM
Replies: 25
Views: 1,851
Posted By fat biker

Great News! Glad to year you re-inergized. ...

Great News! Glad to year you re-inergized.
That siad, we must never discount the placebo effect.
Ride on young man.

fat biker
Forum: Fifty Plus (50+)
11-11-22, 03:15 AM
Replies: 134
Views: 8,242
Posted By fat biker

Bob, Find and read a book; Dies The Fire, by...

Bob,
Find and read a book; Dies The Fire, by S.M. Stirling.
A worldwide event occurs and two things change.
1) Electrons no longer flow
2. Gunpowder is a dud.

fat biker
Forum: Fifty Plus (50+)
11-08-22, 03:36 AM
Replies: 31
Views: 2,575
Posted By fat biker

Happy birthday gobicycling. I turned 68 today. ...

Happy birthday gobicycling.
I turned 68 today.

You know we share our day with two women of note.
Mary Travers, of Peter Paul & Mary.
Marie Curie. The only woman ever to win two Nobel prizes,...
Forum: Fifty Plus (50+)
10-18-22, 04:26 AM
Replies: 66
Views: 3,168
Posted By fat biker

The Obesity Code, by Drr. Jason Fung I lost...

The Obesity Code, by Drr. Jason Fung

I lost the ten pounds I had decided I would never lose. From 195 to 185.
Similarly, my wife has lost ~20 pounds.

fat biker
Forum: Fifty Plus (50+)
08-08-22, 05:01 PM
Replies: 19
Views: 1,757
Posted By fat biker

I have zero bike suggestions for you As...

I have zero bike suggestions for you

As somebody who has endured decades with (2) herniated discs the two most important things I have found are...
Core Strength
Flexibility

Best of luck with...
Forum: Commuting
07-11-22, 12:40 PM
Replies: 18
Views: 1,701
Posted By fat biker

Congratulations on both counts. I am in my...

Congratulations on both counts.

I am in my 60's, to counter the old guy image I try to ride my bike to the interview.
Seems to be effective.

fat biker
Forum: Fifty Plus (50+)
06-19-22, 06:22 PM
Replies: 30
Views: 2,326
Posted By fat biker

President Fell Getting Off His Bike

I just saw on ABCNEWS.com that President Biden fell getting off his bike.

Whether you voted for him or not.
Whether you think he is doing a good or lousy job.

I take heart that The President...
Forum: Fifty Plus (50+)
06-08-22, 09:43 PM
Replies: 42
Views: 2,369
Posted By fat biker

One very important thing I learned from my dogs. ...

One very important thing I learned from my dogs.
Always leave room in your schedule for a good nap.

fat biker
Forum: Fifty Plus (50+)
06-05-22, 06:27 AM
Replies: 37
Views: 1,977
Posted By fat biker

Out-Freakin-Śtanding!

Out-Freakin-Śtanding!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
05-17-22, 04:52 AM
Replies: 20
Views: 2,313
Posted By fat biker

Just ride the bike The fact that you are moving...

Just ride the bike
The fact that you are moving is key.
Expect to tire and be winded.

I look at cycling like a three legged stool.
Heart - Lungs - Legs
Riding will imporve all three, in time....
Forum: Fifty Plus (50+)
02-13-22, 12:42 AM
Replies: 109
Views: 7,861
Posted By fat biker

I am sorry to hear of all these crashes, mishaps,...

I am sorry to hear of all these crashes, mishaps, injuries and the associated pain.
The talk of broken ribs quite honestly scares the crap out of me.
Here'why, the short version.

Recently at the...
Forum: Pills and Ills
11-17-21, 07:43 PM
Replies: 42
Views: 3,542
Posted By fat biker

Ghost.. We now know you will soon be well. How...

Ghost..
We now know you will soon be well. How do we know this? Because Duct Tape can Fix Anything. Hang tuff.

fat biker
Forum: Commuting
09-28-21, 03:15 PM
Replies: 16
Views: 1,589
Posted By fat biker

When I was doing the 28 miles/day AND broke as...

When I was doing the 28 miles/day AND broke as all hell...
Using Armadilloś, 2500 miles/tire front - 2000miles/tire rear Iretired fronts early to have a used spare at home and work.

still fat
Showing results 1 to 25 of 25


 
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