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Search: Posts Made By: theraddude
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Forum: Introductions
04-26-20, 06:13 PM
Replies: 31
Views: 3,509
Posted By potaitlin

This!! I’d recommend the app All Trails. I use it...

This!! I’d recommend the app All Trails. I use it for hiking primarily but I’ve found it’s full of good trails all over PA at least! Welcome and enjoy your rides! 🤙
Forum: Introductions
04-26-20, 09:24 AM
Replies: 31
Views: 3,509
Posted By mtb cheaha

Good that you are concerned about your health. As...

Good that you are concerned about your health. As other has offered, activity and diet are significant. Welcome to the forum. We look forward to your contribution and your successful weight shedding....
Forum: Introductions
04-25-20, 08:07 PM
Replies: 31
Views: 3,509
Posted By Stronglight56

I got bit by cycling but when I was 12 and...

I got bit by cycling but when I was 12 and watched the film Breaking Away. I’ve lurked this site for years and only just signed up too. follow your doctors advice, I need to loose 15-20 lbs too and...
Forum: Introductions
04-20-20, 08:21 PM
Replies: 31
Views: 3,509
Posted By mentalite

Dude.....if you're rad it's OK to be fat. ...

Dude.....if you're rad it's OK to be fat.


mentalite.
Forum: Introductions
04-19-20, 09:02 PM
Replies: 31
Views: 3,509
Posted By __Dom__

What bike did you buy?

What bike did you buy?
Forum: Introductions
04-18-20, 06:56 PM
Replies: 31
Views: 3,509
Posted By YELDARUV

Goodluck man!

Goodluck man!
Forum: Introductions
04-18-20, 04:03 PM
Replies: 31
Views: 3,509
Posted By aquiver

Goodluck in your weightloss journey :)

Goodluck in your weightloss journey :)
Forum: Introductions
04-18-20, 03:40 PM
Replies: 31
Views: 3,509
Posted By milksteaks

Hi! Cycling is definitely great for fitness and...

Hi! Cycling is definitely great for fitness and health... although I find it’s not so great on my knees (but I do have a knee injury unrelated to cycling, so that doesn’t help).
Forum: Introductions
04-17-20, 09:25 PM
Replies: 31
Views: 3,509
Posted By Merest

Welcome

Welcome
Forum: Introductions
04-16-20, 06:27 PM
Replies: 31
Views: 3,509
Posted By bobwysiwyg

This ^^^^^^ I have to confess I'm both a...

This ^^^^^^
I have to confess I'm both a numbers geek and a gadget geek. I track miles, calories ,(which aren't trustworthy anyway), etc. Just ignore the calories you favorite app says you've...
Forum: Introductions
04-16-20, 04:38 PM
Replies: 31
Views: 3,509
Posted By JamesHM

Who cares what the doctor said. You aren't fat...

Who cares what the doctor said. You aren't fat unless your wife tells you that you are. 😎
Forum: Introductions
04-15-20, 08:11 PM
Replies: 31
Views: 3,509
Posted By cstar

Welcome! You can do this! Diabetes is no fun....

Welcome! You can do this! Diabetes is no fun. Sounds like youre making the choice to avoid it.
Forum: Introductions
04-15-20, 03:07 PM
Replies: 31
Views: 3,509
Posted By ecsuser

I am 6'3 and was 260 3 yrs ago and lost 40 in 18...

I am 6'3 and was 260 3 yrs ago and lost 40 in 18 months. I have kept it off. Intermittent fasting, clean diet and full-body weight lifting exercises. Even at age 50, this combination increased...
Forum: Introductions
04-13-20, 01:17 PM
Replies: 31
Views: 3,509
Posted By ThermionicScott

Welcome back to cycling. Turns out we could all...

Welcome back to cycling. Turns out we could all stand to lose some weight... :lol:
Forum: Introductions
04-13-20, 01:15 PM
Replies: 31
Views: 3,509
Posted By MRT2

Welcome to the Forums. I have struggled with...

Welcome to the Forums. I have struggled with weight over the years. Despite riding for 24 years, my weight has gone up over the years. I am now down 60 lbs over where I was this time last year. ...
Forum: Introductions
04-13-20, 01:00 PM
Replies: 31
Views: 3,509
Posted By delbiker1

Welcome to BikeForums. Don't do it for your...

Welcome to BikeForums. Don't do it for your doctor, do it for yourself. It is your health and your life. Also, it is great for your mental state as well as the physical.
Forum: Introductions
04-13-20, 12:28 PM
Replies: 31
Views: 3,509
Posted By taff78

Hi Matt, I lost 3 stone riding my bike, and a...

Hi Matt,
I lost 3 stone riding my bike, and a balanced diet of course!! Now ive got numerous bikes and you can't keep me off them.
Enjoy it and the weight will fall off.
Forum: Introductions
03-24-20, 12:02 AM
Replies: 31
Views: 3,509
Posted By alo

Years ago I said to a friend of mine, I don't...

Years ago I said to a friend of mine, I don't look too bad when I look in the mirror. She said, that's because you are looking front on. Try turning side on, and look again. She was right. I didn't...
Forum: Introductions
03-23-20, 10:16 PM
Replies: 31
Views: 3,509
Posted By Hondo Gravel

The doctor told me I was fat heading caught my...

The doctor told me I was fat heading caught my eye and interest. I’m slightly taller than you and weigh 200 and have for years. But I’m not fat but looking and charts I should have a basketball gut...
Forum: Introductions
03-23-20, 09:11 PM
Replies: 31
Views: 3,509
Posted By rseeker

I'm always impressed when people take their...

I'm always impressed when people take their health seriously, because a lot of people don't. Good for you.

I've been at it for three years and the benefits are obvious every time I do something...
Forum: Introductions
03-23-20, 07:22 PM
Replies: 31
Views: 3,509
Posted By bobwysiwyg

Welcome. Weight loss is a matter of...

Welcome. Weight loss is a matter of thermodynamics, and of course, good nutrition. Best of luck, going down that road myself, within 2# of my goal.
Forum: Introductions
03-23-20, 06:49 PM
Replies: 31
Views: 3,509
Posted By BobsPoprad

Welcome! I used to be into road riding big time....

Welcome! I used to be into road riding big time. I have grown to appreciate the mtn bike. Mainly gravel roads. I have a "puncture proof" slick so I can ride on the pavement, then veer off to country...
Forum: Introductions
03-23-20, 04:30 PM
Replies: 31
Views: 3,509
Posted By nhatt97

Welcome

Welcome to the forum!
Forum: Introductions
03-17-20, 05:58 AM
Replies: 31
Views: 3,509
Posted By Lemond1985

My best weight loss tip, is to go on long rides,...

My best weight loss tip, is to go on long rides, and when you get home, only eat what you would have eaten had you not ridden. Or better yet, fast after a long ride, though this may make you feel...
Forum: Introductions
03-17-20, 05:02 AM
Replies: 31
Views: 3,509
Posted By DorkDisk

Hi; From an older cyclist: Nothing has...

Hi;

From an older cyclist: Nothing has helped slow my aging process more than the fitness base of 30 years of cycling and having a very low BMI; on the other hand, nothing has hurt my aging...
Forum: Introductions
03-16-20, 09:10 PM
Replies: 31
Views: 3,509
Posted By Steve B.

Lots of folks here have type 2 diabetes. It can...

Lots of folks here have type 2 diabetes. It can trigger from weight as well as genetic factors, as well as others. My oldest brother has it, he’s skinny, watches what he eats, but genetics worked...
Showing results 1 to 26 of 26


 
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