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Search: Posts Made By: dsmyth12
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Forum: General Cycling Discussion
02-10-21, 08:05 AM
Replies: 16
Views: 2,746
Posted By topflightpro

Rubik is correct. In fact, in many of my sprint...

Rubik is correct. In fact, in many of my sprint training rides, it's not uncommon for me to post a normalized power that is 3-4x my average.
Forum: General Cycling Discussion
02-10-21, 05:31 AM
Replies: 16
Views: 2,746
Posted By rubiksoval

Average, because it tells you what you actually...

Average, because it tells you what you actually did. Normalized power is a mathematical formula that can be useful, but can also be gamed. For longer intervals like 20 minutes, it's even possible to...
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