Pedals - flat pedals for road bike
The forum helped me to order my first road bike (Canyon Endurace) in over 20 years last weekend and I am looking to start with flat pedals.
No hills. Flat only. No racing yet(maybe duathlons later)...but speed and comfort. I am not comfortable to directly go clipless pedals. I looked at: - Crankbrothers Stamp 1 - Shimano PD8040 Any suggestions? Which size do I need? Is this the width or length that changes? I dont want to hit the asphalt with the pedals in turns. |
I don't think you'll get a lot of advice about platform pedals here because they're not very common in road. Its ok to use them, but it's not a subject this forum probably has a great deal of knowledge in.
Anyway, when you turn, you want your pedals at 6 and 12 o'clock, for the reason you mentioned. :) No matter what kind you use, having the pedal hit in a turn could be bad. |
I値l be honest man with you man. You値l love clipless. I just started riding 2 months ago and have a Trek Marlin but pushing that thing 20 miles is a chore! I just got my Contend AR 1 today and it was the first time ever riding clipless. I was nervous and I practiced clipping in about 3 times before going out. Went out on a 20 mile ride brotha and it was amazing and stopped here and there to clip in and out. It痴 so easy and I was worried for nothing. I did watch a lot of YouTube how to videos also. Get clipless!!
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Originally Posted by hydrationnation
(Post 21469909)
The forum helped me to order my first road bike (Canyon Endurace) in over 20 years last weekend and I am looking to start with flat pedals.
No hills. Flat only. No racing yet(maybe duathlons later)...but speed and comfort. I am not comfortable to directly go clipless pedals. I looked at: - Crankbrothers Stamp 1 - Shimano PD8040 Any suggestions? Which size do I need? Is this the width or length that changes? I dont want to hit the asphalt with the pedals in turns. If you insist on flat pedals, anything except for the cheapest crap will be just fine. Those Crank Bros. pedals will be good. But trust us. You will want to go clipless. There's a small psychological barrier, I know, but grit your teeth and try to get over it. The pleasurable experience of riding clipless is not just about going faster, it's a more sublime experience. And the learning curve is not steep. It's more of a bunny hill. |
@lykbutta. Congratulations on your new bike.
I am riding a hybrid at the moment with the plastic pedals it came with. I am doing 100-120km/wk with the hybrid. I just want decent pedals I can use until I decide if I go clipless or not... I might use them the next 3-5years. After watching comparison videos (flat vs clipless) I am not sure if the clipless give me that much (if any) advantages for the rides that I do. If I wouldnt have that much traffic lights or stop signs I probably would directly go clipless. |
Clipless is the only way to go. You could learn with SPD pedals. The SH-56 cleats on a nice set of SPD pedals with the retention dialed down are noob friendly and will unclip in a panic.
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Originally Posted by lykbutta
(Post 21469914)
I値l be honest man with you man. You値l love clipless. ... Get clipless!!
Originally Posted by MinnMan
(Post 21469921)
But trust us. You will want to go clipless. There's a small psychological barrier, I know, but grit your teeth and try to get over it. The pleasurable experience of riding clipless is not just about going faster, it's a more sublime experience. And the learning curve is not steep. It's more of a bunny hill.
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Originally Posted by hydrationnation
(Post 21469936)
Guys, I was done with my desicion to go with the flat pedals. Now, you got me thinking again. :mad::mad::mad:
https://cimg2.ibsrv.net/gimg/bikefor...eadf0315f.jpeg https://cimg3.ibsrv.net/gimg/bikefor...743f0c039.jpeg |
Originally Posted by adamhenry
(Post 21469934)
Clipless is the only way to go. You could learn with SPD pedals. The SH-56 cleats on a nice set of SPD pedals with the retention dialed down are noob friendly and will unclip in a panic.
Just that I can review them to have options vs the flat pedals. |
One way to go is SPDs, which are 2 bolt mountain bike pedals, but work fine for road also. They are probably the easiest to get in and out of.
It can be confusing. SPDs are 2 bolt MTB pedals, SPD-SLs are 3 bolt road pedals. Totally different designs. I learned on SPD-SLs, and it was no problem. |
Originally Posted by hydrationnation
(Post 21469948)
Suggestions for both please...
Just that I can review them to have options vs the flat pedals. Clipless doesn't make you faster, it's mostly a safety thing. If your foot comes off the pedal at the wrong moment and hits the pavement, bad things will happen. More important, if you take some care in how you place the cleat under the shoe, it locks your knees into the correct path to prevent repetitive stress injuries. I ride in a big city and wouldn't want to do it without being clipped in. If you decide to go that way, you can practice clipping out leaned up against a fence or a post. Or moving at low speed. |
Originally Posted by hydrationnation
(Post 21469948)
Suggestions for both please...
Just that I can review them to have options vs the flat pedals. Shoes are a personal thing. You just need to pick a set of shoes you like and fit you that are "2-Bolt compatible". The cleats that you would put on the shoes are SM-SH56 multi-release which can be found all over the web. |
Originally Posted by MinnMan
(Post 21469921)
Pedal strikes are EXTREMELY rare
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Originally Posted by adamhenry
(Post 21469959)
The PD-T8000 are very friendly for someone new to clipless. They have a flat side you can use to get started and then after you are rolling, you just flip the pedal over(if needed) and clip in. Piece of cake.
Shoes are a personal thing. You just need to pick a set of shoes you like and fit you that are "2-Bolt compatible". The cleats that you would put on the shoes are SM-SH56 multi-release which can be found all over the web. But I probably dont want to look for the "right" side. And either go flats or "full" PDS. Would the Shimano PD M 540 work? they come with SH51. |
Flat pedals all the way.
Can稚 go wrong with Crankbrothers :thumb: |
I like my FUNN Mambas. They are flat on one side & cleated on the other. I think they make some models w/o cleats entirely. I think they are considered mountain bike pedals but I like them on my road bike. I use them w smooth, flat soled, cleated, MTB shoes w recessed cleats so either side works for me depending on conditions. on my hybrid & mountain bike I use mini cages aka 1/2 cages. good luck w/ your choices!
https://cimg8.ibsrv.net/gimg/bikefor...aac3b6a52e.jpg |
Originally Posted by hydrationnation
(Post 21469909)
The forum helped me to order my first road bike (Canyon Endurace) in over 20 years last weekend and I am looking to start with flat pedals.
No hills. Flat only. No racing yet(maybe duathlons later)...but speed and comfort. I am not comfortable to directly go clipless pedals. I looked at: - Crankbrothers Stamp 1 - Shimano PD8040 Any suggestions? Which size do I need? Is this the width or length that changes? I dont want to hit the asphalt with the pedals in turns. https://cimg8.ibsrv.net/gimg/bikefor...485744be26.jpg |
I also recommend an Shimano SPD pedal like what eduskator referenced rather than the SPD-SL road pedals that most roadies use. By using SPD pedals, you can wear shoes that you can actually walk in as the cleats are recessed and many SPD pedals are dual-sided, making it much easier to clip-in.
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Originally Posted by hydrationnation
(Post 21469972)
I stumbled over the Shimano PD-EH500 pedals when I first looked into road bikes earlier this year. I think that are SH56 pedals.
But I probably dont want to look for the "right" side. And either go flats or "full" PDS. Would the Shimano PD M 540 work? they come with SH51. |
Originally Posted by hydrationnation
(Post 21469972)
I stumbled over the Shimano PD-EH500 pedals when I first looked into road bikes earlier this year. I think that are SH56 pedals.
But I probably dont want to look for the "right" side. And either go flats or "full" PDS. Would the Shimano PD M 540 work? they come with SH51. |
I've wondered why more sprint triathletes don't just use platform pedals. The time saved changing shoes over that distance (typically like a 5k run and a 15-20 mile bike) would seem to outweigh the benefits of clipless pedals if you don't have a round pedal stroke, which most people don't have.
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You'll probably get hot spots on your foot with SPDs - lots of foot pressure over a very limited area. Probably fewer hot spots with road pedals, perhaps, or with Speedplays. It's much harder to get hot spots with pinned flats and, say, Five Ten Freeriders, and you don't need special shoes with pinned flats, anyway. There are lots of good pinned flats. I'd go with the Crank Brothers of the 2 you mention. In fact, there are so many choices that you'll save yourself a lot of time and energy if you just pick one that fits your budget.
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Originally Posted by philbob57
(Post 21471792)
You'll probably get hot spots on your foot with SPDs - lots of foot pressure over a very limited area. Probably fewer hot spots with road pedals, perhaps, or with Speedplays. It's much harder to get hot spots with pinned flats and, say, Five Ten Freeriders, and you don't need special shoes with pinned flats, anyway. There are lots of good pinned flats. I'd go with the Crank Brothers of the 2 you mention. In fact, there are so many choices that you'll save yourself a lot of time and energy if you just pick one that fits your budget.
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Originally Posted by MinnMan
(Post 21471822)
That's an overgeneralization. I've logged thousands of miles on SPDs without ever experiencing hotspots. Thousands of people ride SPDs without a problem. Your experience or the anecdotal experience of some of your friends does not justify the statement "You'll probably...". Perhaps "You might..." would be more apt.
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