If this is 2020, is this the year of hindsight?
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Originally Posted by Trsnrtr
(Post 21265744)
How much return on one push-up a day? Asking for a friend. :innocent:
#askasleazyscientist |
Originally Posted by WalksOn2Wheels
(Post 21265787)
If this is 2020, is this the year of hindsight?
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Originally Posted by Trsnrtr
(Post 21265744)
How much return on one push-up a day? Asking for a friend. :innocent:
Yeah, of course. |
Originally Posted by Trsnrtr
(Post 21265759)
So, my wife is putting away Christmas decorations this morning and finds a sack of Ghiradelli chocolate squares. I ate 5 and now feel anxious and sick. It will pass in a couple hours. I told my wife to either hide the rest or throw them away, but preferably send them to BillyD.
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Somebody must have been suffering from holiday cheer when starting this thread. :eek:
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I was out on a ride and missed the first page of the new Edition.
Sad! |
Originally Posted by Trsnrtr
(Post 21265744)
How much return on one push-up a day? Asking for a friend. :innocent:
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Originally Posted by WalksOn2Wheels
(Post 21265787)
If this is 2020, is this the year of hindsight?
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Originally Posted by Velo Vol
(Post 21265645)
What's a good exercise for pull up training?
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Originally Posted by Trsnrtr
(Post 21265759)
I have a chocolate tolerance problem. I was allergic pre-puberty but can handle it now unless I eat too much... like around the holidays. A half dozen chocolate squares gives me chest buzzing followed by an upset stomach. As a child, I got hives that looked like ringworm and vomited from a single Hershey bar.
So, my wife is putting away Christmas decorations this morning and finds a sack of Ghiradelli chocolate squares. I ate 5 and now feel anxious and sick. It will pass in a couple hours. I told my wife to either hide the rest or throw them away. |
Originally Posted by datlas
(Post 21265828)
I was out on a ride and missed the first page of the new Edition.
Sad! |
Originally Posted by rjones28
(Post 21265843)
No doubt
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Originally Posted by rjones28
(Post 21265846)
Pull ups.
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Originally Posted by Velo Vol
(Post 21265645)
What's a good exercise for pull up training?
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We have safely arrived in Long Branch, NJ for New Year’s Day festivities.
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I've been doing 3 sets of girls push ups after my trainer rides for a couple weeks now. I can now do a set of regular push ups for my first set of 10.
V.V. military press and pull downs on a curling bar machi e would help with your pull up regimen. Also do chin ups, easier. |
https://cimg7.ibsrv.net/gimg/bikefor...2bdfaaee0c.jpg
20.71 miles to surge ahead of @WhyFi on the podium. |
Originally Posted by DougRNS
(Post 21266033)
https://cimg7.ibsrv.net/gimg/bikefor...2bdfaaee0c.jpg
20.71 miles to surge ahead of @WhyFi on the podium. |
Originally Posted by BillyD
(Post 21265813)
Fixed recommendations.
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Originally Posted by DougRNS
(Post 21266033)
https://cimg7.ibsrv.net/gimg/bikefor...2bdfaaee0c.jpg
20.71 miles to surge ahead of @WhyFi on the podium. |
Originally Posted by Trsnrtr
(Post 21265759)
I have a chocolate tolerance problem. I was allergic pre-puberty but can handle it now unless I eat too much... like around the holidays. A half dozen chocolate squares gives me chest buzzing followed by an upset stomach. As a child, I got hives that looked like ringworm and vomited from a single Hershey bar.
So, my wife is putting away Christmas decorations this morning and finds a sack of Ghiradelli chocolate squares. I ate 5 and now feel anxious and sick. It will pass in a couple hours. I told my wife to either hide the rest or throw them away. |
Originally Posted by Velo Vol
(Post 21265838)
You're probably joking but last week I did two sets of five push-ups. And it's the first ones I had done in months.
Don't forget, I'm old and overweight and have my own litany of bodily defects. I did manage a max power of 813 watts on my ride today, 3 second power was 677 watts, so it depends which muscle group we're checking, I guess. Leave my puny arms out of it. :D |
Originally Posted by bampilot06
(Post 21266085)
ate chocolate cake last night and could not sleep.
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Originally Posted by Trsnrtr
(Post 21266094)
I'll probably have diarrhea just from the 5 squares that I ate. :(
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