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Forum: General Cycling Discussion

01-05-20, 01:31 PM

Replies: 2

Free eBook on Cycling/Endurance Nutrition

Views: 472

Posted By TrainHardRaceEz

Free eBook on Cycling/Endurance Nutrition

I've written on sports training and nutrition for years, a passion project if you will. Check out the new book (http://bit.ly/NourishBook)while it's free on Amazon through 1/7. Nourish...

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

01-05-20, 01:26 PM

Replies: 8

Breakfast on race day morning

Views: 1,730

Posted By TrainHardRaceEz

Breakfast on race day morning

What's everyone eat before a race??

Forum: General Cycling Discussion

01-05-20, 01:25 PM

Replies: 8

Blue Bikes?

Views: 1,414

Posted By TrainHardRaceEz

Blue Bikes?

Any feedback on Blue out of Colorado?

Forum: Bicycle Mechanics

12-31-18, 03:59 PM

Replies: 5

Help a newbie with cassettes

Views: 548

Posted By TrainHardRaceEz

Thanks! I am seeing a Shimano 105 CS 5800 11...

Thanks! I am seeing a Shimano 105 CS 5800 11 speed cassette for sale. Any idea about the 5800 numbers? As long as I'm sticking with 11/28 or 11/32, are there types of cassettes that are "better" than...

Forum: Bicycle Mechanics

12-31-18, 03:36 PM

Replies: 5

Help a newbie with cassettes

Views: 548

Posted By TrainHardRaceEz

Help a newbie with cassettes

Hi - I just got carbon wheels but want to keep my old wheels to use on my trainer. I have Shimano 105 groupset 11 speed, about a year old. I think I need a new cassette in order to have one on both...

Forum: Bicycle Mechanics

12-12-18, 10:54 AM

Replies: 22

Bike Painting?

Views: 3,987

Posted By TrainHardRaceEz

Bike Painting?

Hi all, NOT a bike mechanic here but hoping you may help me out...

Does anyone have any experience painting their bike frame? I bought an old beater to ride around town and the paint is cracking...

Forum: General Cycling Discussion

11-30-18, 09:34 PM

Replies: 4

ENVE Size

Views: 657

Posted By TrainHardRaceEz

ENVE Size

I am trying to decide on getting ENVE's 5.6s vs 7.8s. I plan to ride them for triathlon, on a tri bike. I may also put them onto my road bike for some rides. What is the difference between the two?

Forum: General Cycling Discussion

11-30-18, 09:29 PM

Replies: 2

Ventum Road Bike

Views: 722

Posted By TrainHardRaceEz

Ventum Road Bike

What do we think about Ventum's new road bike? A pro says it's 'the sickest bike I've ever ridden'

Forum: Bicycle Mechanics

11-30-18, 09:27 PM

Replies: 11

Derailleur

Views: 1,239

Posted By TrainHardRaceEz

Derailleur

Is it ever worth 'poking around' and trying to fix some things in the derailleur?

Forum: General Cycling Discussion

11-30-18, 09:26 PM

Replies: 90

How do you find your motivation to ride?

Views: 7,219

Posted By TrainHardRaceEz

Just get out

The best way to do it is to plan a ride in a very beautiful place. Doesn't matter if it's not a challenging ride or not, just make sure it was worth the ride getting there.

Forum: Introductions

11-30-18, 09:23 PM

Replies: 6

New Triathlete Writer

Views: 679

Posted By TrainHardRaceEz

New Triathlete Writer

I am a triathlete living in Colorado, and recently began writing a couple popular short book. In my new one, I combined over 30 workouts from popular sources like the best triathletes in history,...

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