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Search: Posts Made By: edmaverik
Showing results 1 to 50 of 229
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Forum: Bicycle Mechanics
06-10-09, 10:41 AM
Replies: 10
Views: 594
Posted By edmaverik

First off, I'd make sure the clean is super...

First off, I'd make sure the clean is super clean. Which leads me to ask, how are you cleaning your chain?

Once the chain is cleaned, I would drip the lube on the pins while backpedaling the...
Forum: Cyclocross and Gravelbiking (Recreational)
11-18-08, 03:19 PM
Replies: 10
Views: 757
Posted By edmaverik

Are your pads completely perpendicular to the...

Are your pads completely perpendicular to the pads? I had a lot of squealing on my Avid Shorty 4's. I found out that the studs on my Cannondale X800 was .5mm longer. I went through my washer bin...
Forum: Road Cycling
07-15-08, 01:08 PM
Replies: 30
Views: 1,459
Posted By edmaverik

Sorry for the brands hijack... I'd suggest...

Sorry for the brands hijack... I'd suggest getting Speedplay. They are dual-sided like the SPD. You can get the Light-Action ones that will work for your needs.
Forum: Road Cycling
07-15-08, 01:05 PM
Replies: 38
Views: 2,090
Posted By edmaverik

KMC, no brainer with the missinglink connector.

KMC, no brainer with the missinglink connector.
Forum: Road Cycling
06-26-08, 10:19 AM
Replies: 51
Views: 6,794
Posted By edmaverik

People, its is Shimano Dura-Ace 7900

People, its is Shimano Dura-Ace 7900
Forum: Road Cycling
06-25-08, 11:46 AM
Replies: 33
Views: 1,151
Posted By edmaverik

My ride to work was 18.9 miles in 62 minutes, 4...

My ride to work was 18.9 miles in 62 minutes, 4 days a week. Good stuff. Going to put 35 miles on the way home. Gotta love commuting by bike to work.
Forum: Road Cycling
06-19-08, 08:41 AM
Replies: 20
Views: 2,405
Posted By edmaverik

It is a very typical oversight if your bike was a...

It is a very typical oversight if your bike was a OTR bike. I have seen this occur when shops are busy and don't check the cassette. It's not a biggie. After 100 miles your shop should have told...
Forum: Road Cycling
06-19-08, 08:18 AM
Replies: 8
Views: 565
Posted By edmaverik

Goto a different shop. The limits are off and at...

Goto a different shop. The limits are off and at 3K miles, the cables should be tightened up.
Forum: Road Cycling
06-18-08, 06:35 AM
Replies: 27
Views: 1,496
Posted By edmaverik

Personally, I rather ride Zeroes anyday. Entry...

Personally, I rather ride Zeroes anyday. Entry is just twist out and entry is stomp down with the doublesided entry with Zeroes is worth the non-instant entry.

Zero problems with my Zeroes for...
Forum: Road Cycling
04-13-07, 10:25 AM
Replies: 21
Views: 3,643
Posted By edmaverik

I used a Cyclops Fluid2 for 22 months then it...

I used a Cyclops Fluid2 for 22 months then it began to leak. I replaced it with a Kurt Kinectics Road Machine. It is fabulous because of the realistic feel because of the 6lbs flywheel.
Forum: Road Cycling
03-21-07, 10:58 AM
Replies: 69
Views: 6,275
Posted By edmaverik

http://xab.xanga.com/633d320630431107101873/m75851...

http://xab.xanga.com/633d320630431107101873/m75851652.jpg
http://xf8.xanga.com/495d373326d3298100716/m68941296.jpg
http://x8c.xanga.com/58f80ae066519100304363/m70636563.jpg...
Forum: Road Cycling
02-16-07, 12:57 PM
Replies: 41
Views: 2,313
Posted By edmaverik

I have ingested GU gels that were 3 months old. ...

I have ingested GU gels that were 3 months old. Maltodextrin won't go bad as quickly unless you open the pack and subject it to air. If you buy maltodextrin syrup in an Asian grocery store, it has...
Forum: Training & Nutrition
02-16-07, 12:45 PM
Replies: 31
Views: 1,368
Posted By edmaverik

This is a typical field test, but how many times...

This is a typical field test, but how many times have you done a 5km field test? Average speed, HR, and wattage is inconclusive. What was the completed time? For accuracy, two 5km efforts with 10...
Forum: Training & Nutrition
02-16-07, 12:39 PM
Replies: 56
Views: 2,817
Posted By edmaverik

16 Bmi.

16 Bmi.
Forum: Road Cycling
02-16-07, 12:29 PM
Replies: 18
Views: 2,813
Posted By edmaverik

For aluminum with Cannondale. For carbon with...

For aluminum with Cannondale. For carbon with Cervelo.

For me with Cannondale only and 12 years strong.
Forum: Road Cycling
02-16-07, 12:08 PM
Replies: 58
Views: 4,842
Posted By edmaverik

I have SL-K compact cranks & 9-spd Ultegra front...

I have SL-K compact cranks & 9-spd Ultegra front derailleur on my cross bike, it rode perfect for my cx season last year.
I have SL-K standard cranks & 10-spd Dura-Ace front derailleur on my crit...
Forum: Road Cycling
02-15-07, 09:33 PM
Replies: 59
Views: 6,419
Posted By edmaverik

Did you check your Force Brakes? They are under...

Did you check your Force Brakes? They are under recall.
Forum: Road Cycling
02-03-07, 09:47 PM
Replies: 18
Views: 822
Posted By edmaverik

I have a Cannondale CAAD5 Saeco frame with...

I have a Cannondale CAAD5 Saeco frame with Cannondale Slice (carbon) fork for sale in a size 58cm.
Forum: Road Cycling
01-29-07, 12:00 PM
Replies: 29
Views: 1,671
Posted By edmaverik

It's the best of both worlds in the Speedplay...

It's the best of both worlds in the Speedplay product lines. It has Zeros cleat system and X-series platform. You cant' go wrong with them. The dual side entry is best feature.

I have been...
Forum: Road Cycling
01-29-07, 11:58 AM
Replies: 26
Views: 1,042
Posted By edmaverik

Modified sandwich bag has always worked for me. ...

Modified sandwich bag has always worked for me. I cut a sandwich bag in half directly down middle of the top. Cut the cinch top off. Cover top of your feet and toes and leave bottom of your toes...
Forum: Road Cycling
01-29-07, 11:55 AM
Replies: 31
Views: 1,416
Posted By edmaverik

WD40. Everyone has it. It works.

WD40. Everyone has it. It works.
Forum: Road Cycling
01-26-07, 12:48 PM
Replies: 34
Views: 2,792
Posted By edmaverik

I used my HED Jet60 in RR and Crits. Price was...

I used my HED Jet60 in RR and Crits. Price was my motivator for purchasing my HEDs and I'd do it again. Zipps are overpriced. Also, HED's customer service is outstanding.
Forum: Road Cycling
01-26-07, 12:44 PM
Replies: 14
Views: 1,311
Posted By edmaverik

I use a ruler and hold it against the bottom of...

I use a ruler and hold it against the bottom of handlebars then I will adjust the tip of the shifter until it touches the ruler. This ensures that my reach to the shifter in the drops is equal on...
Forum: Road Cycling
01-24-07, 10:09 AM
Replies: 12
Views: 918
Posted By edmaverik

I have 175mm on my climbing bike and 172.5 on all...

I have 175mm on my climbing bike and 172.5 on all my other bikes.
Forum: Road Cycling
01-23-07, 08:34 PM
Replies: 2,831
Views: 691,363
Posted By edmaverik

Yes, I am riding for Team H&R Block Cannondale...

Yes, I am riding for Team H&R Block Cannondale this year.
Forum: Road Cycling
01-23-07, 08:23 PM
Replies: 2,831
Views: 691,363
Posted By edmaverik

http://xf3.xanga.com/598d033a3963394901923/m663356...

http://xf3.xanga.com/598d033a3963394901923/m66335610.jpg
http://xf8.xanga.com/495d373326d3298100716/m68941296.jpg
http://x8c.xanga.com/58f80ae066519100304363/m70636563.jpg...
Forum: Triathlon
12-27-06, 03:11 PM
Replies: 780
Views: 433,245
Posted By edmaverik

http://xf3.xanga.com/598d033a3963394901923/m663356...

http://xf3.xanga.com/598d033a3963394901923/m66335610.jpg
Forum: Road Cycling
12-20-06, 02:35 PM
Replies: 227
Views: 10,353
Posted By edmaverik

http://xf3.xanga.com/598d033a3963394901923/m663356...

http://xf3.xanga.com/598d033a3963394901923/m66335610.jpg
2007 Cannondale Slice 3
...and some Speedplay Zeros cromoly http://dnacycles.com/images/library/small/speedplay_zerocromo_04_s.jpg for my...
Forum: Road Cycling
09-15-06, 07:25 PM
Replies: 15
Views: 565
Posted By edmaverik

By the way there is a regular ride from North...

By the way there is a regular ride from North Gwinnett High School ride on Tuesdays at 6:30pm and a Monday ride from Mama's Board & Bike in downtown Buford on Main Street.

Here is great Georgia...
Forum: Road Cycling
05-10-06, 01:10 PM
Replies: 18
Views: 948
Posted By edmaverik

Get a sweatvac ventilator cap, they work better...

Get a sweatvac ventilator cap, they work better then Halo headband.

http://www.sweatvac.com/Merchant2/merchant.mvc?Screen=CTGY&Store_Code=SweatVac&Category_Code=SVVC
Forum: Road Cycling
05-08-06, 09:05 AM
Replies: 11
Views: 441
Posted By edmaverik

Cannondale CAAD8 definitely.

Cannondale CAAD8 definitely.
Forum: "The 33"-Road Bike Racing
04-27-06, 09:12 AM
Replies: 21
Views: 802
Posted By edmaverik

Being peak early is a good thing, instead of...

Being peak early is a good thing, instead of trying to get into peak too late. Landis is definitely on target and watching his regimen, he's going to be someone to watch in the TDF.
Forum: Road Cycling
04-27-06, 09:07 AM
Replies: 11
Views: 826
Posted By edmaverik

Cycling shoes should not be super snug. It's...

Cycling shoes should not be super snug. It's ideal to be a comfy fit and have room in the toebox, so your toes have some room. Only time you snug the shoe is dependent on the rider want to adjust...
Forum: Road Cycling
04-27-06, 09:02 AM
Replies: 26
Views: 1,254
Posted By edmaverik

I learned that hard lesson as well. Here is what...

I learned that hard lesson as well. Here is what everyone should know:
1. Never respond to emails that come to your personal email box. Most of them are E-bay hacks or Paypal hacks.
2. ...
Forum: Training & Nutrition
04-27-06, 08:56 AM
Replies: 11
Views: 730
Posted By edmaverik

I would also shock your body a little more. I'm...

I would also shock your body a little more. I'm not sure how tall you are, which can also explain why your body is plateauing at the current weight state. I remember being at a plateau of 200 when...
Forum: Road Cycling
04-24-06, 08:38 PM
Replies: 4
Views: 614
Posted By edmaverik

I would avoid hanging any sweaty clothes on your...

I would avoid hanging any sweaty clothes on your bike, especially if its dripping sweat. I have caustic sweat, which is very common, and I have seen the paint on two of my bikes bubble where the...
Forum: Road Cycling
04-21-06, 07:29 AM
Replies: 24
Views: 1,541
Posted By edmaverik

It's a triple.

It's a triple.
Forum: Training & Nutrition
01-23-06, 06:26 PM
Replies: 10
Views: 730
Posted By edmaverik

Actually its a combination of all the above, but...

Actually its a combination of all the above, but a huge instigator of cramping is lack of sodium. Next time you go to a fast food place, grab a few extra salt packets. When you start to cramp rip a...
Forum: Road Cycling
12-25-05, 10:57 AM
Replies: 2
Views: 282
Posted By edmaverik

Check out www.gtcbike.org and...

Check out www.gtcbike.org and www.addictivecycles.com. Both have great rides. Feel free to PM me, I live north of Suwanee, GA.
Forum: Training & Nutrition
10-26-05, 08:07 AM
Replies: 5
Views: 533
Posted By edmaverik

What is your intensity? I have the same physique...

What is your intensity? I have the same physique as yours. However, 25-30 hours of training does not mean much if you don't explain intensity. Do you use a HRM? What is your means of tracking...
Forum: Road Cycling
10-19-05, 02:36 PM
Replies: 9
Views: 644
Posted By edmaverik

Get Speedplays Zeros or X's. I have the Zero,...

Get Speedplays Zeros or X's. I have the Zero, they are great and dual sided.
Forum: Training & Nutrition
08-30-05, 10:22 AM
Replies: 7
Views: 628
Posted By edmaverik

The above said sounds right. However, all the...

The above said sounds right. However, all the lifting is anaerobic exercise. You need to be more aerobic, ie. the 20 minutes of running/jogging/biking suggestion.

Being 180 now, after being 230...
Forum: Training & Nutrition
08-30-05, 10:17 AM
Replies: 8
Views: 638
Posted By edmaverik

I'd agree with starting a warm up routine before...

I'd agree with starting a warm up routine before the group ride. So get to the group ride earlier if you are driving there, say 30-45 minutes and go for a solo warm up ride or bring your trainer and...
Forum: Road Cycling
08-30-05, 10:13 AM
Replies: 15
Views: 792
Posted By edmaverik

Get a beater. Your $1k bike investment will...

Get a beater. Your $1k bike investment will never be safe unless you can bring it inside to your classes with you or have a friend let you leave it in their dorm room.
Forum: Road Cycling
08-30-05, 10:11 AM
Replies: 3
Views: 483
Posted By edmaverik

Cool beans.

Cool beans.
Forum: Road Cycling
08-30-05, 10:08 AM
Replies: 22
Views: 956
Posted By edmaverik

I'd avoid the "communal" storage room, things...

I'd avoid the "communal" storage room, things have a tendency to walk on its own when you are not there. Storing on the balcony is an invitation for things to get weathered and jacked up.

I'd...
Forum: Road Cycling
08-30-05, 10:00 AM
Replies: 2
Views: 376
Posted By edmaverik

Waxing is a good thing. I wax my frames twice a...

Waxing is a good thing. I wax my frames twice a year. Regarding your chips, I'd get some touch-up paint from your Cannondale LBS for a perfect match. If you are getting chips constantly, I'd get...
Forum: Road Cycling
08-29-05, 06:03 PM
Replies: 41
Views: 2,414
Posted By edmaverik

Mr. C's Cycles is awesome place. Been there,...

Mr. C's Cycles is awesome place. Been there, glad to hear that it's still around! It was my local hangout in the mid 90s. Come to think of it, I have a pair of Mr. C's Cycles that are mint! ...
Forum: Road Cycling
08-29-05, 05:16 PM
Replies: 14
Views: 2,397
Posted By edmaverik

Looks great! Enjoy it and thanks for sharing!

Looks great! Enjoy it and thanks for sharing!
Forum: Road Cycling
08-29-05, 05:13 PM
Replies: 79
Views: 4,139
Posted By edmaverik

I'd be careful of burnout as stated above. I...

I'd be careful of burnout as stated above. I won't ride in the dark a.m. hours as "sleepy" riders are notorious to blindside bikers. So ride with caution use blinkies and stay visible.
...
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