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Search: Posts Made By: bikingMILF
Showing results 1 to 50 of 209
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Forum: Road Cycling
09-08-11, 04:05 PM
Replies: 52
Views: 3,114
Posted By bikingMILF

:-O is it really? it's just a pic of us all...

:-O is it really? it's just a pic of us all muddy after warrior dash a couple weeks ago, LOL!
Forum: Road Cycling
09-08-11, 04:04 PM
Replies: 52
Views: 3,114
Posted By bikingMILF

It's even more noble to donate to his...

It's even more noble to donate to his fundraising, LOL! WOoo!!!
Forum: Road Cycling
09-08-11, 03:08 PM
Replies: 52
Views: 3,114
Posted By bikingMILF

LOL! Just so you know, I clean up nice, and I...

LOL! Just so you know, I clean up nice, and I can hang with the best of them, but I'd kill him if he posted any MILFy pics of me here. Hahaha!! :)
Forum: Road Cycling
09-08-11, 01:27 PM
Replies: 52
Views: 3,114
Posted By bikingMILF

ps: thanks for the well wishes, guys!

ps: thanks for the well wishes, guys!
Forum: Road Cycling
09-08-11, 01:27 PM
Replies: 52
Views: 3,114
Posted By bikingMILF

LOL we already have a tandem. We were thinking...

LOL we already have a tandem. We were thinking about rockin' it at the MS150, but people just don't know how to ride in a paceline around a tandem and we didn't want the additional stress. Matching...
Forum: Road Cycling
04-17-09, 01:03 PM
Replies: 52
Views: 3,746
Posted By bikingMILF

You ride a Trek and you're rippin on the color of...

You ride a Trek and you're rippin on the color of a Pinarello? Least it's not school bus yellow... :roflmao2:
Forum: Road Cycling
04-17-09, 01:01 PM
Replies: 52
Views: 3,746
Posted By bikingMILF

please dont say that. i dont want to have to go...

please dont say that. i dont want to have to go back to 'mall hair'. the hole in the ozone is because of me, and me alone. LMAO
Forum: Road Cycling
04-17-09, 12:45 PM
Replies: 52
Views: 3,746
Posted By bikingMILF

mmmm you just had to one up me didnt you. well,...

mmmm you just had to one up me didnt you. well, ive still got sweet ass Vanderkitten brakes on my ride, so i'm still cooler than you :) Too bad the Pinarellos will be collecting dust this year,...
Forum: Tandem Cycling
02-24-09, 06:33 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

LOL I'd know if I was reading his HRM. He is...

LOL I'd know if I was reading his HRM. He is consistently about 20bpm lower than I am. Ten years age difference might have something to do with that :D

Anyways, he uses the HRM on the Garmin. I...
Forum: Alt Bike Culture
02-23-09, 08:15 PM
Replies: 20
Views: 3,265
Posted By bikingMILF

they sell the boardrunners at Dick's (saw one at...

they sell the boardrunners at Dick's (saw one at the Dick's in Knightdale around Christmas time)

That elliptiGo thing looks like a very fun workout. Imagine doing something like the MS150 on...
Forum: Tandem Cycling
02-20-09, 01:26 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

lol he exaggerates....i dont use my big gear ALL...

lol he exaggerates....i dont use my big gear ALL the time ;)

thanks for the advice, guys. i can't wait to get the new cranks put on. they are taunting me from the kitchen counter. we're taking...
Forum: Tandem Cycling
02-19-09, 10:54 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

lol welllll....... i like to keep it below 70 ...

lol welllll....... i like to keep it below 70 <ducking> hes more in the high 90's and above.
Forum: Tandem Cycling
02-19-09, 10:27 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

LMAO....tandem riding better not be anything like...

LMAO....tandem riding better not be anything like hanging wallpaper. i HATE hanging wallpaper! so frustrating!!

that being said, i do think time together on the bike will help tremendously. ...
Forum: Tandem Cycling
02-19-09, 09:46 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

see the thing is, neither of us was...

see the thing is, neither of us was uncomfortable. we were definitely going at a cadence closer to what he prefers. another thing too is, when i asked him to put it in a higher gear, he...
Forum: Tandem Cycling
02-19-09, 09:23 PM
Replies: 24
Views: 1,334
Posted By bikingMILF

noob to the tandem, equality of workload question

So we just got us a sweet vintage Santana and took her out for a ride last weekend. It was a GREAT ride and as you all know, a whole lot of fun. I can't wait to get back out there, which will most...
Forum: Road Cycling
09-25-08, 08:03 AM
Replies: 12
Views: 648
Posted By bikingMILF

LMFAO jay! hahahaahaaa!!!!!!!!!!!!!!!!!!!!

LMFAO jay! hahahaahaaa!!!!!!!!!!!!!!!!!!!!
Forum: Training & Nutrition
08-08-08, 06:53 PM
Replies: 27
Views: 5,566
Posted By bikingMILF

i was going to suggest trueprotien.com for custom...

i was going to suggest trueprotien.com for custom mixes, but i see the link has already been provided. that place is so cool. you can mix your own stuff based on %, and you can even mix it in...
Forum: Training & Nutrition
08-07-08, 03:12 PM
Replies: 8
Views: 825
Posted By bikingMILF

ps the recipie is nothing more than banana,...

ps the recipie is nothing more than banana, unsweetened cocoa powder, whey protein, and milk (for the choconana ones) the mango ones are whey protein, banana, and Naked Juice. either way, they are...
Forum: Training & Nutrition
08-07-08, 03:08 PM
Replies: 8
Views: 825
Posted By bikingMILF

we dont have a smoothie king where i am, i wish...

we dont have a smoothie king where i am, i wish we did. re: starbucks...the choco banana ones are super mega yummy, and at 260 calories a pop, they fit nicely in any decent diet. look out for the...
Forum: Training & Nutrition
08-06-08, 06:35 AM
Replies: 7
Views: 874
Posted By bikingMILF

this isnt meant as a jab, so dont take it as...

this isnt meant as a jab, so dont take it as such. your dr diagnosed you with CD and then didn't give you recommendations on how/what to eat or set you up with a nutritionist? is there any chance...
Forum: Training & Nutrition
08-04-08, 08:21 PM
Replies: 16
Views: 2,137
Posted By bikingMILF

i thought this was a given. i ride my bike...

i thought this was a given. i ride my bike because its like one great big giant "O", if ya know what i mean. its not like that for everyone? its way harder for me to get the runners high when...
Forum: Training & Nutrition
08-02-08, 08:42 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

lol anyone who only has a 250 cal def per week...

lol anyone who only has a 250 cal def per week wouldnt lose anything. i know i was rambling numbers earlier, i hope i didnt accidentally say something like that, and im too tired to go back and...
Forum: Training & Nutrition
08-02-08, 07:11 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

im actually right around 185-190 depending on the...

im actually right around 185-190 depending on the day, and 5'11. 175 would put me at a healthy bmi, but i dont want to be at the top end of the spectrum, so id like to bring it down to 165 to 170. ...
Forum: Training & Nutrition
08-02-08, 06:49 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

thank you SSP for that calculation for estimated...

thank you SSP for that calculation for estimated caloried burned. 2200 calories for 55 miles sounds reasonable to me. where does this calculation come from? (im asking sincerely because i'm an...
Forum: Training & Nutrition
08-02-08, 06:47 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

greg, thats a good idea about borrowing a power...

greg, thats a good idea about borrowing a power tap. a friend of mine has one. ive really been considering going down to meredith college where they have the whole shebang down there for analysis....
Forum: Training & Nutrition
08-02-08, 05:49 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

lol pgoat :) thank god i dont refuel myself with...

lol pgoat :) thank god i dont refuel myself with calories based on my polar readouts. id be gaining weight and crying about it, rather than wondering why im not losing. LOL

ok, so get...
Forum: Training & Nutrition
08-02-08, 05:05 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

id think the tdf dudes would burn less calories...

id think the tdf dudes would burn less calories than an overweight, out of shape female. LOL arent athletes supposed to burn calories more efficiently?
Forum: Training & Nutrition
08-02-08, 01:09 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

i adhere to a 40/40/<30 carb/protein/fat ratio. ...

i adhere to a 40/40/<30 carb/protein/fat ratio. it blows my mind when i see people who get most of their calories from fat, based on whatever diet they are following. its like uhm, youre trying to...
Forum: Training & Nutrition
08-02-08, 12:50 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

you guys are sweet to take the time out to...

you guys are sweet to take the time out to provide some rational advice, and i appreciate it. it stinks to have to reconfigure a program that worked so well in the off season because its what ive...
Forum: Training & Nutrition
08-02-08, 11:22 AM
Replies: 60
Views: 3,027
Posted By bikingMILF

lol im not competitive at all. i dont like...

lol im not competitive at all. i dont like losing. im faster than most the people i ride with. thats enough for my ego :D i had a 19.3mph avg for the first 40 miles but the last 15 were pretty...
Forum: Training & Nutrition
08-02-08, 11:13 AM
Replies: 60
Views: 3,027
Posted By bikingMILF

hmm, thanks guys. mmmm, calories. that sounds...

hmm, thanks guys. mmmm, calories. that sounds awesome! LOL Devil....i'd LOVE to find a sports nutritionist. I used to have a personal trainer and asked him if there were any in the area. He looked at...
Forum: Training & Nutrition
08-02-08, 10:35 AM
Replies: 60
Views: 3,027
Posted By bikingMILF

i dont need to spend time looking up studies and...

i dont need to spend time looking up studies and posting them because for every study that backs me up, there will be another that disproves it. im really not trying to argue this anyways, guys, im...
Forum: Training & Nutrition
08-01-08, 07:27 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

ssp, i dont mean any disrespect, but youve made...

ssp, i dont mean any disrespect, but youve made broad assumptions about me and you've got no idea of my diet personally, so im a tad bit confused as to why youd do that. when im dieting, im on a...
Forum: Training & Nutrition
08-01-08, 04:48 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

hmm, apparently i can, because i have a daily...

hmm, apparently i can, because i have a daily caloric defecit of between 2,000 and 4,000 calories (good, balanced calories, not sugar and fat) depending on if it was a ride day or not....and i havent...
Forum: Training & Nutrition
08-01-08, 03:47 PM
Replies: 11
Views: 1,681
Posted By bikingMILF

my max HR on a bike is 201. LOL I use a HR...

my max HR on a bike is 201. LOL I use a HR monitor and consistantly ride with averages between 80-90% of my max HR. i used to really bug out about that, but after a couple of years, i have grown...
Forum: Training & Nutrition
08-01-08, 03:35 PM
Replies: 9
Views: 831
Posted By bikingMILF

arex, how old are you? this isnt a loaded...

arex, how old are you? this isnt a loaded question, i need it to formulate a productive response to your question :)
Forum: Training & Nutrition
08-01-08, 03:26 PM
Replies: 60
Views: 3,027
Posted By bikingMILF

who said anything about drinking shakes all day?...

who said anything about drinking shakes all day? i believe he said there are five meal replacements accompanied by one real meal that consists of healthy choices within the realm of the diet...
Forum: Road Cycling
11-05-07, 05:55 AM
Replies: 103
Views: 7,172
Posted By bikingMILF

did the orange and white kit ever make it into...

did the orange and white kit ever make it into production?
Forum: Road Cycling
10-09-07, 03:12 PM
Replies: 29
Views: 8,679
Posted By bikingMILF

how about going on a damn diet instead of...

how about going on a damn diet instead of chopping out body parts?
Forum: Road Cycling
10-01-07, 05:31 PM
Replies: 22
Views: 8,248
Posted By bikingMILF

considering when i bought mine 2 months ago on...

considering when i bought mine 2 months ago on sale and Blue was then advertising $1,000 for the frame, i consider even further cost reduction 'massive'.....
Forum: Road Cycling
09-30-07, 12:07 PM
Replies: 30
Views: 3,936
Posted By bikingMILF

i dont know why people think these are so ugly. ...

i dont know why people think these are so ugly. i think its pretty :)
Forum: Road Cycling
09-26-07, 05:38 PM
Replies: 22
Views: 8,248
Posted By bikingMILF

$850 is a MASSIVE deal on that frame. go for it!...

$850 is a MASSIVE deal on that frame. go for it! you wont regret it. i freakin love my RC4!!!!!
Forum: Road Cycling
09-20-07, 06:52 PM
Replies: 88
Views: 4,818
Posted By bikingMILF

well, aside from anything political, i always...

well, aside from anything political, i always thought W was a cutie. i think its cool he rides bikes. wish i could ride with him. :D i wonder who would drope who. LOL!
Forum: Road Cycling
09-20-07, 06:43 PM
Replies: 77
Views: 7,434
Posted By bikingMILF

mmmmm like chris king hubs. sounds like angry...

mmmmm like chris king hubs. sounds like angry bees coming up on you. my friend's got a couple sets of wheels with CK hubs on them.....i love it when he rides them! bzzzzzzzzzzzzzzzzzzzzzzzz i...
Forum: Road Cycling
09-20-07, 08:18 AM
Replies: 48
Views: 2,576
Posted By bikingMILF

wow thats awesome that the dude had the insight...

wow thats awesome that the dude had the insight to do a google search and find you. good for you! id be devestated if my Blue was stolen. you must be soooo happy!
Forum: Road Cycling
09-17-07, 06:06 PM
Replies: 61
Views: 3,878
Posted By bikingMILF

"Deputies say so far, no charges have been filed...

"Deputies say so far, no charges have been filed against the driver. "

well, why the hell not?
Forum: Road Cycling
09-17-07, 04:34 PM
Replies: 17
Views: 916
Posted By bikingMILF

the vigor rs is made specifically for heavy...

the vigor rs is made specifically for heavy riders on crappy terrain. im 6' tall, 200# and ride on some of the most garbage pavement you've ever seen. if anyone reading this thread did the ms150 in...
Forum: Road Cycling
09-17-07, 02:05 PM
Replies: 17
Views: 916
Posted By bikingMILF

i vote for the rolf prima vigor rs's, but thats...

i vote for the rolf prima vigor rs's, but thats because thats what i have. they are beautiful and functional....and they turn a lot of heads.
Forum: Road Cycling
09-17-07, 12:25 AM
Replies: 29
Views: 10,576
Posted By bikingMILF

pfffff.....race? not really.....just to keep up...

pfffff.....race? not really.....just to keep up with the dude above me who posted his Blue RC6. we should weld them together into a tandem, problem solved.
Forum: Road Cycling
09-16-07, 11:47 PM
Replies: 29
Views: 10,576
Posted By bikingMILF

lol shut up jon. they might clash with the bike,...

lol shut up jon. they might clash with the bike, but they have a special significance and until i have a really really good reason, they arent coming off. i <3 those ding dang piddles. LMAO
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