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Search: Posts Made By: RH Clark
Showing results 1 to 50 of 1000
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Forum: Bicycle Mechanics
06-13-24, 06:49 PM
Replies: 6
Views: 126
Posted By RH Clark

I have never used anything SRAM, so I don't know...

I have never used anything SRAM, so I don't know enough to have a preference. I have lots of Shimano that I like.
Forum: General Cycling Discussion
06-13-24, 06:46 PM
Replies: 43
Views: 925
Posted By RH Clark

Somebody explain to me why it's called "chain...

Somebody explain to me why it's called "chain suck" rather than a dropped chain? Just semantics or something else?
Forum: General Cycling Discussion
06-13-24, 06:43 PM
Replies: 43
Views: 925
Posted By RH Clark

If that's so then the crack, if not caused by the...

If that's so then the crack, if not caused by the chain coming off, should be under warranty, shouldn't it?
Forum: General Cycling Discussion
06-13-24, 02:44 PM
Replies: 43
Views: 925
Posted By RH Clark

Apparently the OP had more than a small scratch....

Apparently the OP had more than a small scratch. Likely would have only destroyed a plastic bike without a protection plate though.
Forum: General Cycling Discussion
06-13-24, 01:26 PM
Replies: 43
Views: 925
Posted By RH Clark

Maybe you just peddle faster than I do. I only...

Maybe you just peddle faster than I do. I only know that I've dropped a chain before and ground the chain against the stay worse by turning the crank enough to get my foot in a better spot to...
Forum: General Cycling Discussion
06-13-24, 12:49 PM
Replies: 43
Views: 925
Posted By RH Clark

I agree, and the issue may have been further...

I agree, and the issue may have been further exacerbated by a young rider not stopping crank movement at the moment the chain came off.
Forum: Bicycle Mechanics
06-13-24, 12:39 PM
Replies: 6
Views: 126
Posted By RH Clark

I must be a lot like you. My newest bike is about...

I must be a lot like you. My newest bike is about 10 years old and 4 others I ride are 20 + years old. It's also taken me about a year to squirrel away enough new toy money to consider a new bike....
Forum: Fifty Plus (50+)
06-13-24, 12:20 PM
Replies: 47
Views: 2,454
Posted By RH Clark

My thinking was that possibly something like more...

My thinking was that possibly something like more weight and fewer reps with perfect form (from the video) might get you to the next level faster than more time spent in the gym. No argument at all....
Forum: Fifty Plus (50+)
06-13-24, 11:01 AM
Replies: 47
Views: 2,454
Posted By RH Clark

Check out that video. The trainer is pretty much...

Check out that video. The trainer is pretty much saying the opposite of what you are.
Forum: Fifty Plus (50+)
06-13-24, 10:59 AM
Replies: 47
Views: 2,454
Posted By RH Clark

I found this podcast very informative on building...

I found this podcast very informative on building muscle. Don't dismiss it because it mentions losing fat. On thing I gleaned from this is that building muscle requires a more specific type of...
Forum: General Cycling Discussion
06-13-24, 10:38 AM
Replies: 43
Views: 925
Posted By RH Clark

Yes, it's more of a poor design issue than a...

Yes, it's more of a poor design issue than a manufacturing defect. There needs to be enough room that a dropped chain doesn't wedge and cut into a carbon chain stay from a dropped chain. Other than...
Forum: Bicycle Mechanics
06-13-24, 10:30 AM
Replies: 21
Views: 464
Posted By RH Clark

Those limit screws should already be adjusted...

Those limit screws should already be adjusted properly. You shouldn't have to fool with them at all. Most likely your cable is stretched unless it has slipped at the clamp points. Make sure cable...
Forum: Fifty Plus (50+)
06-13-24, 09:30 AM
Replies: 33
Views: 849
Posted By RH Clark

I'm pretty sure triangles don't flex any. I think...

I'm pretty sure triangles don't flex any. I think the different feel comes from the harmonic dampening that steel or plastic provides over aluminum.
Forum: General Cycling Discussion
06-13-24, 09:15 AM
Replies: 43
Views: 925
Posted By RH Clark

I've never owned a carbon frame bike and have...

I've never owned a carbon frame bike and have zero interest in buying one. Sure, they are a little lighter and possibly a bit faster with anyone other than me riding it, but speed ALWAYS comes with a...
Forum: Bicycle Mechanics
06-13-24, 09:04 AM
Replies: 6
Views: 126
Posted By RH Clark

Checkpoint ALR5 opinions please.

Thought I would ask the mechanics if the Checkpoint ALR 5 had any issues or weaknesses that would cause you to consider a different similar bike. Anything about it that you wish they had done...
Forum: General Cycling Discussion
06-12-24, 08:48 AM
Replies: 7
Views: 423
Posted By RH Clark

I don't know exactly what a carb control diet is....

I don't know exactly what a carb control diet is. The testimonies I hear from people who are controlling -reversing T2 are basically a zero sugar very low carbohydrate diet combined with extended...
Forum: Classic and Vintage Bicycles: Whats it Worth? Appraisals.
06-12-24, 07:41 AM
Replies: 19
Views: 311
Posted By RH Clark

I bought that exact bike with a nicer condition...

I bought that exact bike with a nicer condition frame and better stem locally for $100 about 4 years ago.
Forum: General Cycling Discussion
06-12-24, 07:15 AM
Replies: 7
Views: 423
Posted By RH Clark

Have you tried any of the diets that many people...

Have you tried any of the diets that many people are using to control-reverse T2?
Forum: Training & Nutrition
06-07-24, 12:11 PM
Replies: 44
Views: 1,711
Posted By RH Clark

Well, it might, or it might not. It would if that...

Well, it might, or it might not. It would if that sugar caused higher sustained triglycerides levels, or a higher fasted insulin level and glucose levels. That can happen even if you are skinny as a...
Forum: Bicycle Mechanics
06-07-24, 12:04 PM
Replies: 16
Views: 497
Posted By RH Clark

Thanks everyone. I took 2 links out of the chain...

Thanks everyone. I took 2 links out of the chain and adjusted B screw. Only rode a few miles afterward but no slipping yet and shifts great. I really appreciate the help. This was my first build...
Forum: Bicycle Mechanics
06-06-24, 04:18 PM
Replies: 16
Views: 497
Posted By RH Clark

Yes, I thought that was the way most mechanics...

Yes, I thought that was the way most mechanics would look at it. The issue is that in this build I am playing with some mixed matched parts, so chain length and surly derailleur adjustment, at least...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-05-24, 05:12 PM
Replies: 10
Views: 313
Posted By RH Clark

What's the deal with disc brakes and quick...

What's the deal with disc brakes and quick release. I've ridden one for 6 years with never an issue.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-05-24, 05:11 PM
Replies: 10
Views: 313
Posted By RH Clark

You should take your current bike to a bike shop...

You should take your current bike to a bike shop and see if they can help you out. Maybe your current bike doesn't even fit. Possibly just a longer stem would make a world of difference. The guys at...
Forum: Training & Nutrition
06-05-24, 02:14 PM
Replies: 18
Views: 395
Posted By RH Clark

I would say that you are excellent compared to...

I would say that you are excellent compared to most guys your age I know. That doesn't mean you might not have visceral fat. Just get the proper test and you will stop worrying. I'm the same weight...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-05-24, 12:01 PM
Replies: 10
Views: 313
Posted By RH Clark

I've been through the weight transitioning thing....

I've been through the weight transitioning thing. Chances are your body will feel so different after losing another 100 lbs. that whatever you get now will not be perfect later. I suggest you get...
Forum: Bicycle Mechanics
06-05-24, 10:34 AM
Replies: 16
Views: 497
Posted By RH Clark

Yes, I meant to post it there. I'll check B...

Yes, I meant to post it there. I'll check B screw. Not completely sure about the chain since this is a nonstandard conglomeration of parts, I had no old chain length to use. That's why I asked about...
Forum: Bicycle Mechanics
06-05-24, 09:41 AM
Replies: 16
Views: 497
Posted By RH Clark

How to determine cassette wear?

I've put together a sort of retro mod from my parts bin. I have 9 speed indexed downtube shifting. Cabels are new, new chain, old derailleur. Cassette was on the wheel set when I bought it used. I...
Forum: Training & Nutrition
06-05-24, 09:31 AM
Replies: 18
Views: 395
Posted By RH Clark

Just post a picture and we will tell you if you...

Just post a picture and we will tell you if you are fat or not. Mo Alpha answered the question though.
Forum: General Cycling Discussion
06-02-24, 02:39 PM
Replies: 41
Views: 1,594
Posted By RH Clark

My vote is for something like the Trek Domane and...

My vote is for something like the Trek Domane and just change tires according to terrain.
Forum: Training & Nutrition
05-31-24, 11:50 AM
Replies: 44
Views: 1,711
Posted By RH Clark

Yes, you attacked Berry, then added slight toward...

Yes, you attacked Berry, then added slight toward me that I might also endorse someone else you personally attacked as being despicable. What you haven't done is to speak to any studies we might try...
Forum: General Cycling Discussion
05-31-24, 11:41 AM
Replies: 35
Views: 1,024
Posted By RH Clark

If you are talking about buying the different...

If you are talking about buying the different wheels as being a waste, you can always use them in a touring application or sell them. Congrats on the weight loss. How much more do you need to reach a...
Forum: General Cycling Discussion
05-31-24, 07:51 AM
Replies: 78
Views: 2,445
Posted By RH Clark

Ye, a couple times in my life, I have had car...

Ye, a couple times in my life, I have had car brakes fail because of a faulty master cylinder or leak in the line, thankfully not at tremendous speed and not all at once. I'm not arguing against...
Forum: General Cycling Discussion
05-31-24, 07:43 AM
Replies: 35
Views: 1,024
Posted By RH Clark

None of your previous experience would matter...

None of your previous experience would matter anyway. No matter what pressure tires were, they are now carrying far less weight. I don't mess with a tire gauge 90% of the time. I do experiment with...
Forum: General Cycling Discussion
05-31-24, 07:29 AM
Replies: 78
Views: 2,445
Posted By RH Clark

Yes, I was aware that modulation control was more...

Yes, I was aware that modulation control was more sensitive and precise with hydro brakes. I don't descend at any speeds where that would be a benefit. What's the chance of hydro failing because of a...
Forum: General Cycling Discussion
05-31-24, 07:10 AM
Replies: 78
Views: 2,445
Posted By RH Clark

I've only owned cable activated disc brakes. How...

I've only owned cable activated disc brakes. How is hydraulic more consistent in all weather? Maintenance may be minimal but not compared to cable actuated, correct?
Forum: Training & Nutrition
05-31-24, 06:56 AM
Replies: 44
Views: 1,711
Posted By RH Clark

If your intention was a debate, you would post...

If your intention was a debate, you would post some evidence that refutes the studies Berry is citing rather than going for the personal attack.
Forum: Pills and Ills
05-30-24, 08:33 AM
Replies: 29
Views: 1,303
Posted By RH Clark

Yes, I usually try to give helpful suggestions....

Yes, I usually try to give helpful suggestions. What I don't do is insult people anomalously. Do you find that insulting someone else makes you feel better?
Forum: Training & Nutrition
05-27-24, 04:23 PM
Replies: 44
Views: 1,711
Posted By RH Clark

There is a huge debate going on right now between...

There is a huge debate going on right now between accredited experts as to the role of LDL cholesterol. While it is found in arterial build up, the debate is whether it is acting as an arsonist, or...
Forum: Training & Nutrition
05-27-24, 03:36 PM
Replies: 11
Views: 494
Posted By RH Clark

Are you actively trying to lose weight? A very...

Are you actively trying to lose weight? A very low carb diet, so low as to keep insulin very low will virtually eliminate cravings. It won't happen though with just a few days eating low carb. High...
Forum: General Cycling Discussion
05-26-24, 08:08 AM
Replies: 35
Views: 1,274
Posted By RH Clark

I see that you are just now learning about...

I see that you are just now learning about Marketplace deals. I got you beat though. I've driven farther for less. It doesn't take many trips to learn to get several close-up pictures and to evaluate...
Forum: General Cycling Discussion
05-25-24, 03:12 PM
Replies: 35
Views: 1,274
Posted By RH Clark

Upright is great. Just call it maximum...

Upright is great. Just call it maximum ventilation and observation positioning. It sounds more positive than talk of wind resistance.
Forum: Cyclocross and Gravelbiking (Recreational)
05-25-24, 11:11 AM
Replies: 30
Views: 1,579
Posted By RH Clark

The REI is as good as you will likely get for...

The REI is as good as you will likely get for that money. The only reasons to buy something different would be personal preferences.
Forum: General Cycling Discussion
05-25-24, 10:55 AM
Replies: 35
Views: 1,274
Posted By RH Clark

You need to decide what fits the way and places...

You need to decide what fits the way and places you want to ride the best. If I only rode paved bike paths, I might prefer that aluminum road bike. If I wanted to load up and do overnighters, then...
Forum: General Cycling Discussion
05-25-24, 09:26 AM
Replies: 35
Views: 1,274
Posted By RH Clark

Make sure you know how to fully evaluate both...

Make sure you know how to fully evaluate both bikes and asceses what if any work they need. Make sure to take any tools you may need to evaluate or adjust.
Forum: General Cycling Discussion
05-25-24, 09:08 AM
Replies: 35
Views: 1,274
Posted By RH Clark

Go look at both. If both feel great to you and...

Go look at both. If both feel great to you and are in good shape get both, ride a while and sell the one you don't like as much. I could sell the racks and fenders off that Motobecane for $125....
Forum: Bicycle Mechanics
05-25-24, 08:53 AM
Replies: 44
Views: 1,756
Posted By RH Clark

I will usually bring a box of pastry for the guys...

I will usually bring a box of pastry for the guys or a 6 pack if I know them well and it's close to the end of the day. Same for my auto mechanics and barber.
Forum: Bicycle Mechanics
05-24-24, 09:52 AM
Replies: 23
Views: 777
Posted By RH Clark

For me a 1X12 wouldn't be simpler it would mean...

For me a 1X12 wouldn't be simpler it would mean that the gears are so close everything needs to be perfect all the time. That means constant tweaking and adjustment. You might consider an internal...
Forum: Bicycle Mechanics
05-24-24, 09:38 AM
Replies: 23
Views: 777
Posted By RH Clark

This is my thought as well. I might convert a...

This is my thought as well. I might convert a 1X12 to a 2X9 for better gearing, a less expensive system, stronger chain, and less finicky shifting, but never the other way around. I don't care what...
Forum: Training & Nutrition
05-24-24, 09:30 AM
Replies: 17
Views: 958
Posted By RH Clark

Nutrition is a very controversial subject....

Nutrition is a very controversial subject. Personally, I am extremely skeptical of all studies. For one thing it's important to know how to evaluate studies. For another many of the nutrition studies...
Forum: General Cycling Discussion
05-22-24, 01:11 PM
Replies: 18
Views: 728
Posted By RH Clark

If there is a reasonable chance of having it...

If there is a reasonable chance of having it stolen, I would get the cheapest used bike that fit me and the environment. I do my own basic and mid-level maintenance though and have lots of spare...
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