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Search: Posts Made By: Carbonfiberboy
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12-31-20, 07:29 PM
Replies: 37
Views: 3,735
Posted By Carbonfiberboy

Back when I did TTs, I warmed up by JRA and doing...

Back when I did TTs, I warmed up by JRA and doing maybe 3 full-on 25" hill sprints, the last one just before getting in line for my start. Worked well. There was a convenient hill for this 10 mile...
12-29-20, 12:08 PM
Replies: 37
Views: 3,735
Posted By Carbonfiberboy

I can relate. On the one-day STP double, my...

I can relate. On the one-day STP double, my favorite part was the last 35 miles. I'd hit that ramp coming off the bridge, get down on the aerobars and just hammer, passing people like crazy, then...
12-18-20, 01:23 PM
Replies: 37
Views: 3,735
Posted By Carbonfiberboy

My question is "Why?" On a longish endurance...

My question is "Why?"

On a longish endurance ride on my rollers, why does my leg effort seem high-ish for the first maybe 45' and then get easier? Once I reach this point, my legs just go around...
12-09-20, 02:45 PM
Replies: 37
Views: 3,735
Posted By Carbonfiberboy

Looks like it's common. Me, too. I can't really...

Looks like it's common. Me, too. I can't really go comfortably for the first hour. OTOH, I can go uncomfortably after about 5 minutes. I just do it anyway if I have to. My guess is that most folks...
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