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12-31-20, 04:27 PM
Replies: 37
Views: 3,735
Posted By gregf83

You haven't explained why Team Sky would feel the...

You haven't explained why Team Sky would feel the need to warmup before a training ride. You assume they lack the discipline to warmup as a group? The warm-up I posted is what they and the British...
12-31-20, 03:56 PM
Replies: 37
Views: 3,735
Posted By gregf83

Why would anyone warm up for a training ride?...

Why would anyone warm up for a training ride? Same basic procedure is used by Jumbo Visma and others.

Feel free to provide some links to the 3 hr warmups you speak of.
12-31-20, 03:04 PM
Replies: 37
Views: 3,735
Posted By gregf83

Perhaps decades ago but not lately. Here's a...

Perhaps decades ago but not lately. Here's a short blurb on Sky's 20 min warmup procedure:
from: Team SKY Warm-up - BritishCycleSport (http://britishcyclesport.com/2014/training/team-sky-warm-up/)
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