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12-08-20, 10:03 AM
Replies: 37
Views: 3,735
Posted By burnthesheep

I assume these are Zwift workouts. This may...

I assume these are Zwift workouts.

This may be bollocks, but it's what I've figured along the way for myself.

There seems to me a muscular need to warmup (the flexibility and movement of...
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