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Search: Posts Made By: NextLevelMentor
Showing results 1 to 46 of 46
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Forum: Southern California
08-03-07, 12:06 AM
Replies: 11
Views: 617
Posted By NextLevelMentor

Update from NextLevelMentor...UltraMarathon Run of 104 miles tomorrow!

I've returned to Ultra Marathon Running!

I turn 50 tomorrow Aug 3rd. Depending on how I feel that morning I may opt to run the 10 miles into work and back as I normally do adding my total for my...
Forum: Training & Nutrition
12-28-06, 12:37 AM
Replies: 7
Views: 1,032
Posted By NextLevelMentor

[QUOTE=Univega]I was reading this article by...

[QUOTE=Univega]I was reading this article by Charles Poliquin at:

http://www.t-nation.com/readTopic.do?id=1371812 (for anyone who might want to read the entire article)

Fish oil is a good start...
Forum: Road Cycling
12-16-06, 09:53 PM
Replies: 142
Views: 5,957
Posted By NextLevelMentor

Pro Cyclist!

I guess you could say I'm a Pro Cyclist.... The more I ride the more I earn...

Self Employed from Home... :) Letting the Internet work for me while I ride...
Forum: Singlespeed & Fixed Gear
12-10-06, 12:11 PM
Replies: 44
Views: 1,808
Posted By NextLevelMentor

Or just get a Recumbent Trike with tail box and...

Or just get a Recumbent Trike with tail box and front fairing. Be able to ride faster and get respect on the road! (Traffice coming up from behind don't know what they heck they are coming upon. They...
Forum: Road Cycling
12-10-06, 10:00 AM
Replies: 26
Views: 1,442
Posted By NextLevelMentor

Vote with your feet errrrr wheels! Move! I did......

Vote with your feet errrrr wheels! Move! I did... California is a pretty bike friendly place... It's a matter of your values... I've tried living and working where cycling is not welcomed and I was...
Forum: Training & Nutrition
11-01-06, 04:52 PM
Replies: 40
Views: 2,143
Posted By NextLevelMentor

Liquid Multi is the best solution. Fill in the...

Liquid Multi is the best solution. Fill in the holes in your nutrition with them then let your food choices fill in the carbs, protein, fiber, taste you want. Check out: www.MetabolicWealth.com Thats...
Forum: Touring
11-01-06, 04:38 PM
Replies: 52
Views: 8,498
Posted By NextLevelMentor

This post started out about how to eat raw or...

This post started out about how to eat raw or close to it and became a post about stoves! The poster is eating crap because he or she is missing key nutrients and developing cravings. A good liquid...
Forum: Fifty Plus (50+)
10-29-06, 05:32 PM
Replies: 33
Views: 1,414
Posted By NextLevelMentor

OK you ate it.... Not get the best revenge of all!

I was in a similar situation back in the mid 80's and have made a full recovery but after a couple more decades of Diamond Framed cycling and laying down my bike a few more times I've opted to get a...
Forum: Training & Nutrition
10-26-06, 10:14 AM
Replies: 17
Views: 1,036
Posted By NextLevelMentor

Best to do sprints and intervals on empty stomach

Digestion really is for times when your not doing maximal efforts. When your guts are trying to digest and your legs and lungs are screeming for blood flow digestion is aborted. To prevent food...
Forum: Training & Nutrition
10-15-06, 06:38 PM
Replies: 56
Views: 2,036
Posted By NextLevelMentor

Source of info for excellent nutrition

Check out the book "UltraMetabolism" at http://www.ultrametabolism.com

Written by the first honest doctor I've ever come upon.
Forum: Training & Nutrition
10-15-06, 06:35 PM
Replies: 39
Views: 2,311
Posted By NextLevelMentor

Have any of you with type 1 looked into the...

Have any of you with type 1 looked into the latest research whereby they have successfully used stem cells to create the pancreatic cells that produce insulin and injected it successfully into trial...
Forum: Training & Nutrition
10-15-06, 06:33 PM
Replies: 39
Views: 2,311
Posted By NextLevelMentor

750k miles and rolling on....

Try training and racing at over 500 miles a week for over 23 yrs + being a Century Monster since the age of 12 yrs old! Not 70..... I'm 49 heading for 50.... and still dropping 20 somethings who know...
Forum: Fifty Plus (50+)
10-15-06, 05:40 PM
Replies: 23
Views: 1,270
Posted By NextLevelMentor

Helmets, Baldness and Sun

I've opted to go with a Windcheetah Recumbent Racing Trike so I am both very low to the ground and only really feeling the need for a helmet on long high speed mountain decents. I go helmentless...
Forum: Training & Nutrition
10-15-06, 09:42 AM
Replies: 39
Views: 2,311
Posted By NextLevelMentor

Why Do We Really Get Diabetes as Cyclist?

A lot is written about treating diabetes but nothing is spoken about it's true cause. I came from a family tree riddled with diabetes and being a lifetime cyclist who has racked up over 750,000 miles...
Forum: Training & Nutrition
10-04-06, 12:13 PM
Replies: 69
Views: 2,674
Posted By NextLevelMentor

Fake Fat vs Animal or Plant Fat?

Buy the book at www.UltraMetabolism.com written by the only intelligent MD I've ever met!

If will set you straight on diet once and for all.
Forum: Fifty Plus (50+)
09-09-06, 04:19 PM
Replies: 104
Views: 5,566
Posted By NextLevelMentor

No need for drugs Bro... there are natural...

No need for drugs Bro... there are natural solutions without the side effects.
Forum: Recumbent
08-31-06, 09:44 PM
Replies: 38
Views: 3,759
Posted By NextLevelMentor

Unless the engine is me! I my best time covering...

Unless the engine is me! I my best time covering the 6 miles to work is 12 min and 13 seconds. That's averaging a hair over 33 mph and averaging 810 watts with burst to 1360. Going homes best time is...
Forum: Recumbent
08-31-06, 09:36 PM
Replies: 8
Views: 1,192
Posted By NextLevelMentor

Closed cell foam like they use in high end auto...

Closed cell foam like they use in high end auto seats the ticket....
Forum: Recumbent
08-31-06, 09:34 PM
Replies: 3
Views: 1,106
Posted By NextLevelMentor

Lights and fairings?

Lights and fairings?
Forum: Recumbent
08-31-06, 09:33 PM
Replies: 12
Views: 1,271
Posted By NextLevelMentor

Steel: nearly a thousand years of metallurgical...

Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred
Which one would you rather have under your butt at 30mph?

I'd rather have Carbon and Ti myself!
Forum: Recumbent
08-31-06, 09:32 PM
Replies: 12
Views: 1,271
Posted By NextLevelMentor

Here's another dual mirror rig for you....

Here's another dual mirror rig for you....
Forum: Recumbent
08-31-06, 09:24 PM
Replies: 20
Views: 3,803
Posted By NextLevelMentor

Click on the link below... I never have close...

Click on the link below... I never have close calls... I have to worry whether the cars behind me will head on the on coming traffic while rubber necking and eyeballing my rig wondering what they...
Forum: United Kingdom
08-31-06, 09:21 PM
Replies: 632
Views: 376,525
Posted By NextLevelMentor

My Trike is from the UK. Does that count?

Aspalt Surfing in Southern California
Forum: Southern California
08-31-06, 09:16 PM
Replies: 69
Views: 3,963
Posted By NextLevelMentor

I did this one only I went to 5 mi past Dana Point

Click the link and use the drop down menu to see the whole ride.... 150 miles from Corona to 5 mi below Dana Point via Santa Ana River Trail - Huntington Beach - Balboa - then PCH and back... Bumped...
Forum: Recumbent
08-31-06, 09:04 PM
Replies: 36
Views: 2,062
Posted By NextLevelMentor

I told my wife to be 16 yrs ago that cycling...

I told my wife to be 16 yrs ago that cycling comes with the package or she dont get the package. She's not a cyclist and I'm not into cars. I ride she drives.... Great sex and we compliment each...
Forum: Recumbent
08-31-06, 08:47 PM
Replies: 1,046
Views: 497,426
Posted By NextLevelMentor

Erskien's Favorite Ride:...

Erskien's Favorite Ride: http://www.imagestation.com/album/pictures.html?id=2104292312
Forum: Fifty Plus (50+)
08-23-06, 03:12 PM
Replies: 562
Views: 101,393
Posted By NextLevelMentor

New Edition

1970-1990: 3 Touring, 1 Mountain, 8 Road
Airborne Carpe Diem
Albert Eisentraut Custom Steel
Atlantis
Bacchetta Giro
Bianchi Campione d'Italia (ca. 1981)
Banchi Volpe
Bianchi Eros
Bianchi...
Forum: Recumbent
08-17-06, 06:23 PM
Replies: 7
Views: 1,160
Posted By NextLevelMentor

Power Meters

Type into www.Google.com : iBikePro

Its the cheapest, lightest, and most accurate power meter you can put on your bike.
Forum: Training & Nutrition
07-19-06, 09:21 PM
Replies: 2,583
Views: 381,264
Posted By NextLevelMentor

The Missing Link in the Weigh Loss Puzzle

Hello,

I too struggled with cravings and such as I played with my dietary contents.

What I have found is ordinary foods don't contain the nutrients in quality, quantity or variety needed for...
Forum: Living Car Free
07-19-06, 07:54 PM
Replies: 157
Views: 8,291
Posted By NextLevelMentor

The Bible NIV

The Bible NIV
Forum: Advocacy & Safety
01-02-06, 04:53 PM
Replies: 31
Views: 1,602
Posted By NextLevelMentor

Just remember the Reason for the Season is...

Just remember the Reason for the Season is CHRIST. With all the talk about Karma it appears many here have not found Christ or taken his message and life story to heart.

Just remember.......
Forum: Advocacy & Safety
01-02-06, 04:28 PM
Replies: 38
Views: 5,013
Posted By NextLevelMentor

Check out www.lumicycle.com (Real Lights for Real...

Check out www.lumicycle.com (Real Lights for Real Bikes and Trikes) (Even though mine is aimed about 25 ft in front of my Trike I get cars flashing their hi-beams at me because the light is so bright!
Forum: Advocacy & Safety
01-02-06, 04:21 PM
Replies: 16
Views: 930
Posted By NextLevelMentor

My Bike Friendly Business is my own Business and...

My Bike Friendly Business is my own Business and now the Business of many other Cyclist!

www.ItsNotAboutTheTrike.com

You can do business with us without even dismounting if you have have...
Forum: Advocacy & Safety
01-02-06, 10:57 AM
Replies: 1,692
Views: 62,806
Posted By NextLevelMentor

That's because like "Cagers" your vision is the...

That's because like "Cagers" your vision is the size of your car! Try browsing around http://bikes.jkcc.com/links.htm#homebuilt and look at some of the rigs being built that can carry 2...
Forum: Training & Nutrition
12-26-05, 10:35 PM
Replies: 41
Views: 2,027
Posted By NextLevelMentor

Silk Soy Milk (Vanilla! Yum)

Silk Soy Milk (Vanilla! Yum)
Forum: Training & Nutrition
12-26-05, 10:33 PM
Replies: 17
Views: 1,709
Posted By NextLevelMentor

Check out www.CombatAbs.com

Check out www.CombatAbs.com
Forum: Training & Nutrition
12-26-05, 10:32 PM
Replies: 13
Views: 1,580
Posted By NextLevelMentor

Check out www.CombatConditioning.com (Body Weight...

Check out www.CombatConditioning.com (Body Weight Calistenics) and www.Cycle-Core.com (Cycling Specific Body Weight Calistenics)
Forum: Training & Nutrition
12-26-05, 10:29 PM
Replies: 4
Views: 581
Posted By NextLevelMentor

Body fat is not as important as inches and...

Body fat is not as important as inches and nutritients.
Forum: Training & Nutrition
12-26-05, 10:27 PM
Replies: 2,583
Views: 381,264
Posted By NextLevelMentor

Weight Loss without proper nutrtion is like...

Weight Loss without proper nutrtion is like trying to use your vacuum cleaner to put out a fire. There is more to this than just riding the bike and watching calories. Been there done that....
Forum: Recumbent
12-26-05, 10:22 PM
Replies: 118
Views: 15,754
Posted By NextLevelMentor

48 yrs and enjoying every minute of it :)

48 yrs and enjoying every minute of it :)
Forum: Commuting
12-26-05, 09:46 PM
Replies: 73
Views: 4,357
Posted By NextLevelMentor

There is more to life than having a boss you...

There is more to life than having a boss you know....
Forum: Electronics, Lighting, & Gadgets
12-26-05, 09:44 PM
Replies: 502
Views: 235,763
Posted By NextLevelMentor

Don't forget Lumicycle out of the UK. Way cheaper...

Don't forget Lumicycle out of the UK. Way cheaper and brighter than all the above listed options! Oh and did I mention built like a tank yet the battery is lighter than any you can find! Long burn...
Forum: Recumbent
12-26-05, 09:23 PM
Replies: 17
Views: 2,088
Posted By NextLevelMentor

Unless you bought a Windcheetah Hypersport and...

Unless you bought a Windcheetah Hypersport and have ridden a 53 min. 25 TT ;)
Forum: Introductions
10-23-05, 02:34 PM
Replies: 2
Views: 275
Posted By NextLevelMentor

Me too. I've gone a step further and measure...

Me too. I've gone a step further and measure horse power in watts too. I'm 48 details are in my profile. Feel free to get in touch sounds like we might share technologies and aspirations.
Forum: Recumbent
10-23-05, 12:42 PM
Replies: 14
Views: 1,148
Posted By NextLevelMentor

Paul: wondering how you created your in motion...

Paul: wondering how you created your in motion recumbant bike mojo for the forum? What software did you use? You may email me at NextLevelMentor@aol.com if you like.

Erskien
Forum: Recumbent
10-23-05, 12:41 PM
Replies: 14
Views: 1,148
Posted By NextLevelMentor

Paul: wondering how you created your in motion...

Paul: wondering how you created your in motion recumbant bike mojo for the forum? What software did you use? You may email me at NextLevelMentor@aol.com if you like.

Erskien
Showing results 1 to 46 of 46


 
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