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Search: Posts Made By: cbrstar
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Forum: BMX
03-21-19, 07:34 PM
Replies: 4
Views: 7,806
Posted By cbrstar

Don't skip "leg day" at the gym lol. But...

Don't skip "leg day" at the gym lol. But basically it has to do with core strength and endurance. You may not notice it in BMX, but in regular cycling there is something called "Hitting the wall"...
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