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Search: Posts Made By: jwitt
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09-09-19, 07:35 AM
Replies: 119
Views: 8,048
Posted By jwitt

09/07 - 52.15 - cheating myself and it shows. ...

09/07 - 52.15 - cheating myself and it shows. Took 3.5 hours for 52 miles because I am only riding one per week. Need to get out more. Missed a few chances to do some night rides BUT I will get...
09-05-19, 07:17 AM
Replies: 109
Views: 7,619
Posted By jwitt

8/17 - 32.97 - had to take sometime off to heal...

8/17 - 32.97 - had to take sometime off to heal from the crash in July. Shoulder is still sore but at least I am on the bike again.
8/18 - 8.08 - short ride with cousin who is impressed with the...
08-27-19, 07:52 AM
Replies: 109
Views: 7,619
Posted By jwitt

8/17 - 32.97 - had to take sometime off to heal...

8/17 - 32.97 - had to take sometime off to heal from the crash in July. Shoulder is still sore but at least I am on the bike again.
8/18 - 8.08 - short ride with cousin who is impressed with the...
08-21-19, 07:33 AM
Replies: 109
Views: 7,619
Posted By jwitt

8/17 - 32.97 - had to take sometime off to heal...

8/17 - 32.97 - had to take sometime off to heal from the crash in July. Shoulder is still sore but at least I am on the bike again.
8/18 - 8.08 - short ride with cousin who is impressed with the...
07-29-19, 07:28 AM
Replies: 101
Views: 8,918
Posted By jwitt

07/04 - 41.99 - Great Holiday Ride - HUMID, but...

07/04 - 41.99 - Great Holiday Ride - HUMID, but still a great ride
07/06 - 34.17 - Good Group ride with a great group of people KRBikeClub.
07/11 - 15.42 - Brief pre-work ride for an hour
07/13 -...
07-15-19, 07:42 AM
Replies: 101
Views: 8,918
Posted By jwitt

07/04 - 41.99 - Great Holiday Ride - HUMID, but...

07/04 - 41.99 - Great Holiday Ride - HUMID, but still a great ride
07/06 - 34.17 - Good Group ride with a great group of people KRBikeClub.
07/11 - 15.42 - Brief pre-work ride for an hour
07/13 -...
07-11-19, 07:32 AM
Replies: 101
Views: 8,918
Posted By jwitt

07/04 - 41.99 - Great Holiday Ride - HUMID, but...

07/04 - 41.99 - Great Holiday Ride - HUMID, but still a great ride
07/06 - 34.17 - Good Group ride with a great group of people KRBikeClub.
07/11 - 15.42 - Brief pre-work ride for an hour


Goal...
07-09-19, 07:12 AM
Replies: 101
Views: 8,918
Posted By jwitt

07/04 - 41.99 - Great Holiday Ride - HUMID, but...

07/04 - 41.99 - Great Holiday Ride - HUMID, but still a great ride
07/06 - 34.17 - Good Group ride with a great group of people KRBikeClub.


Goal - 300
MTD - 76.16
YTD - 1416.33
07-01-19, 07:24 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-24-19, 07:41 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-21-19, 01:31 PM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-19-19, 07:25 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-17-19, 09:56 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-12-19, 10:10 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-11-19, 07:09 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/02 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
06-03-19, 07:48 AM
Replies: 127
Views: 11,005
Posted By jwitt

06/01 - 4.96 - TERRIBLE!!! Another blow out...

06/01 - 4.96 - TERRIBLE!!! Another blow out getting really tired of it. Always the rear tire.
06/01 - 42.27 - Great BUT Windy ride. Goal for the day was 50 miles but got leg cramps at the 39 mile...
05-28-19, 12:33 PM
Replies: 114
Views: 6,528
Posted By jwitt

5/3 - 31.36 - I have now been able to ride 30+...

5/3 - 31.36 - I have now been able to ride 30+ miles in under 2 hours. Getting better every ride.
5/5 - 9.44 - wife came out for an early morning ride.
5/5 - 25.84 - warm up with the wife first...
05-23-19, 07:52 AM
Replies: 114
Views: 6,528
Posted By jwitt

5/3 - 31.36 - I have now been able to ride 30+...

5/3 - 31.36 - I have now been able to ride 30+ miles in under 2 hours. Getting better every ride.
5/5 - 9.44 - wife came out for an early morning ride.
5/5 - 25.84 - warm up with the wife first...
05-16-19, 07:30 AM
Replies: 114
Views: 6,528
Posted By jwitt

What about Cyclemeter? I have tried that and it...

What about Cyclemeter? I have tried that and it works pretty well but it appears the heart rate features just sync with the IPhone and is not a metric within the app. Unless I am missing something.
05-16-19, 07:20 AM
Replies: 114
Views: 6,528
Posted By jwitt

5/3 - 31.36 - I have now been able to ride 30+...

5/3 - 31.36 - I have now been able to ride 30+ miles in under 2 hours. Getting better every ride.
5/5 - 9.44 - wife came out for an early morning ride.
5/5 - 25.84 - warm up with the wife first...
05-06-19, 08:14 AM
Replies: 114
Views: 6,528
Posted By jwitt

5/3 - 31.36 - I have now been able to ride 30+...

5/3 - 31.36 - I have now been able to ride 30+ miles in under 2 hours. Getting better every ride.
5/5 - 9.44 - wife came out for an early morning ride.
5/5 - 25.84 - warm up with the wife first...
05-06-19, 08:07 AM
Replies: 88
Views: 6,495
Posted By jwitt

4/6 - 36.09 4/7 - 11.44 4/13 - 42.77 -...

4/6 - 36.09
4/7 - 11.44
4/13 - 42.77 - Completed UNPLANNED ROUTE!!! no plan when i left the house, just riding to ride!! Longest ride in almost 20 years!!! terrible 20 mph headwind going out, bad...
04-14-19, 08:13 PM
Replies: 88
Views: 6,495
Posted By jwitt

4/6 - 36.09 4/7 - 11.44 4/13 - 42.77 -...

4/6 - 36.09
4/7 - 11.44
4/13 - 42.77 - Completed UNPLANNED ROUTE!!! no plan when i left the house, just riding to ride!! Longest ride in almost 20 years!!! terrible 20 mph headwind going out, bad...
04-09-19, 07:22 AM
Replies: 88
Views: 6,495
Posted By jwitt

4/6 - 36.09 4/7 - 11.44 mtd - 47.53 ...

4/6 - 36.09
4/7 - 11.44



mtd - 47.53
ytd - 782.12
03-26-19, 07:48 AM
Replies: 44
Views: 4,753
Posted By jwitt

SLACKING SLACKING SLACKING so far this month!!! ...

SLACKING SLACKING SLACKING so far this month!!!

3/6 - 23.50
3/11 - 24.19
3/13 - 20.88
3/17 - 19.16 - first ride on the road bike outdoors since test ride!!! only 30 degrees outside but sunny...
03-18-19, 07:37 AM
Replies: 44
Views: 4,753
Posted By jwitt

SLACKING SLACKING SLACKING so far this month!!! ...

SLACKING SLACKING SLACKING so far this month!!!

3/6 - 23.50
3/11 - 24.19
3/13 - 20.88
3/17 - 19.16 - first ride on the road bike outdoors since test ride!!! only 30 degrees outside but sunny...
03-07-19, 08:13 AM
Replies: 44
Views: 4,753
Posted By jwitt

Got Cabin FEVER at the end of FEB and into...

Got Cabin FEVER at the end of FEB and into MARCH!!! When is spring going to SPRING!!! I need to get on the road!! Goal remains the same 250 MILES!!

3/6 - 23.50 - felt good after 6 consecutive...
03-06-19, 08:53 AM
Replies: 51
Views: 4,381
Posted By jwitt

Short month but the goal of 250 miles remains the...

Short month but the goal of 250 miles remains the same and can increase as necessary.

2/3 - 16.73
2/4 - 21.10
2/6 - 23.55
2/10 - 10.89 - COMPLETED ZWIFT GRAN FONDO TRAINING
2/10 - 20.01 -...
02-27-19, 08:28 AM
Replies: 51
Views: 4,381
Posted By jwitt

Short month but the goal of 250 miles remains the...

Short month but the goal of 250 miles remains the same and can increase as necessary.

2/3 - 16.73
2/4 - 21.10
2/6 - 23.55
2/10 - 10.89 - COMPLETED ZWIFT GRAN FONDO TRAINING
2/10 - 20.01 -...
02-19-19, 08:20 AM
Replies: 51
Views: 4,381
Posted By jwitt

Short month but the goal of 250 miles remains the...

Short month but the goal of 250 miles remains the same and can increase as necessary.

2/3 - 16.73
2/4 - 21.10
2/6 - 23.55
2/10 - 10.89 - COMPLETED ZWIFT GRAN FONDO TRAINING
2/10 - 20.01 -...
02-11-19, 04:22 PM
Replies: 51
Views: 4,381
Posted By jwitt

Short month but the goal of 250 miles remains the...

Short month but the goal of 250 miles remains the same and can increase as necessary.

2/3 - 16.73
2/4 - 21.10
2/6 - 23.55
2/10 - 10.89 - COMPLETED ZWIFT GRAN FONDO TRAINING
2/10 - 20.01 -...
02-01-19, 08:35 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-28-19, 03:09 PM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-24-19, 08:36 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-21-19, 09:20 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-18-19, 08:34 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-17-19, 09:37 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned with...
01-14-19, 10:58 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08
1/12- 20.37
1/13 - 31.1 - Craps in both legs, did not refuel nor rest properly from Saturdays ride. Lesson learned...
01-11-19, 08:34 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68
1/8 - 17.06
1/10 - 20.08

Goal 250 - indoor training on KICKR SNAP on ZWIFT Gran Fondo training plan.
MTD - 134.87
YTD - 134.87
01-08-19, 08:44 AM
Replies: 7
Views: 1,051
Posted By jwitt

Congrats!!! Awesome Job my friend!! A Century...

Congrats!!! Awesome Job my friend!! A Century Ride is a goal of mine as well in 2019 when the weather breaks in SE WI/Northern Ill.:) Good luck on the next one and it will get better.
01-07-19, 08:38 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 1/2 - 16.54 1/5 - 16.41 1/6 -...

1/1 - 20.1
1/2 - 16.54
1/5 - 16.41
1/6 - 44.68

Goal 250 - indoor training on KICKR SNAP on ZWIFT Gran Fondo training plan.
MTD - 97.73
YTD - 97.73
01-02-19, 10:12 AM
Replies: 69
Views: 4,189
Posted By jwitt

1/1 - 20.1 Goal 250 - indoor training on...

1/1 - 20.1


Goal 250 - indoor training on KICKR SNAP on ZWIFT Gran Fondo training plan.
MTD - 20.1
12-31-18, 09:30 AM
Replies: 8
Views: 1,350
Posted By jwitt

I started my weight loss journey end of July...

I started my weight loss journey end of July early August 2018, for one reason - I could not donate blood at a work blood drive due to high blood pressure. The Red Cross indicated it was extremely...
12-31-18, 09:03 AM
Replies: 61
Views: 2,348
Posted By jwitt

Using the indoor trainer and Zwift finished the...

Using the indoor trainer and Zwift finished the Fondo training plan and started the Grand Fondo training!!! Down a little over 20 lbs since August
12/2 - 25.1
12/4 - 17.3
12/7 - 18.1
12/9 -...
12-28-18, 01:30 PM
Replies: 13
Views: 1,344
Posted By jwitt

I too am new to road bikes and Zwift. I set my...

I too am new to road bikes and Zwift. I set my Felt VR5 up and tried a few spins with my regular weight (200+) and it seemed to work fine for me. But then again, I really don't know what is right...
12-26-18, 12:13 PM
Replies: 61
Views: 2,348
Posted By jwitt

Using the indoor trainer and Zwift finished the...

Using the indoor trainer and Zwift finished the Fondo training plan and started the Grand Fondo training!!! Down a little over 20 lbs since August
12/2 - 25.1
12/4 - 17.3
12/7 - 18.1
12/9 -...
12-10-18, 10:30 AM
Replies: 61
Views: 2,348
Posted By jwitt

Using the indoor trainer and Zwift working the...

Using the indoor trainer and Zwift working the Fondo training plan and into week 4 of 4!!! Down a little over 20 lbs since August

12/2 - 25.1
12/4 - 17.3
12/7 - 18.1
12/9 - 28.1

MTD -...
11-20-18, 01:16 PM
Replies: 22
Views: 4,078
Posted By jwitt

i use the projector in my garage. 100+ inches,...

i use the projector in my garage. 100+ inches, excuse the mess but its a garage for storage...
11-20-18, 08:12 AM
Replies: 62
Views: 2,292
Posted By jwitt

Purchased MY FIRST ROAD BIKE and a Kickr SNAP...

Purchased MY FIRST ROAD BIKE and a Kickr SNAP trainer at the end of Oct. Just got it all connected in the past week and doing a FTP builder so mileage will be down. So far 50.2 miles!!! Restarted...
10-27-18, 08:46 AM
Replies: 12
Views: 588
Posted By jwitt

Well things changed since my last post. My first...

Well things changed since my last post. My first road bike will be the Felt VR5. I changed directions for a couple of reasons: 1. versatility, the VR5 and the Defy provided better Versatility with...
Showing results 1 to 50 of 66
 


 
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