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Search: Posts Made By: milmo
Showing results 1 to 8 of 8
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Forum: Masters Racing (All Disciplines)
10-01-12, 04:44 PM
Replies: 11,266
Views: 512,854
Posted By milmo

I was responding to your earlier post in which...

I was responding to your earlier post in which you equated anarchy and free markets: "If the "free market" solved everything then Somalia should be heaven on earth and Libya an economic superpower,...
Forum: Masters Racing (All Disciplines)
10-01-12, 05:52 AM
Replies: 11,266
Views: 512,854
Posted By milmo

Anarchy and the "free market" are not the same...

Anarchy and the "free market" are not the same thing. A free market requires a government that operates by the rule of law, recognizes and protects individual rights (real ones, not the "right" to...
Forum: Masters Racing (All Disciplines)
08-18-11, 07:05 PM
Replies: 11,266
Views: 512,854
Posted By milmo

My question here isn't about absolute heart rate...

My question here isn't about absolute heart rate and could apply to power readings just as well. It's about the difference between what you can attain on a really hard training effort, alone, and...
Forum: Masters Racing (All Disciplines)
08-18-11, 12:10 PM
Replies: 11,266
Views: 512,854
Posted By milmo

Heart Rate

I use a HR monitor indoors all the time and a different one occaisionally outdoors. The indoor one is part of my trainer, the outdoor one a wristwatch type monitor. Both can use the same chest...
Forum: Masters Racing (All Disciplines)
01-05-11, 11:01 AM
Replies: 11,266
Views: 512,854
Posted By milmo

Z1 to Z4 look exactly like mine, then the Friel...

Z1 to Z4 look exactly like mine, then the Friel methodology further subdivides z5 as mentioned by AZ and myself.

The max HR I've observed is 170, but since I didn't pass out in the effort I...
Forum: Masters Racing (All Disciplines)
01-03-11, 01:23 PM
Replies: 11,266
Views: 512,854
Posted By milmo

Nice work. This kind of post may inspire me to...

Nice work. This kind of post may inspire me to get rollers.

Hermes, Cleave, Alleghany, AZ - thanks to all for your replies. Yeah, maybe my training is too much higher intensity right now, I'll...
Forum: Masters Racing (All Disciplines)
01-02-11, 11:00 AM
Replies: 11,266
Views: 512,854
Posted By milmo

Allegheny, AZ thanks for the replies. As a newbie...

Allegheny, AZ thanks for the replies. As a newbie I'm trying to figure out a cycling plan to get me in shape first for some late April through early June races, then again for a Columbus Day race....
Forum: Masters Racing (All Disciplines)
12-31-10, 05:28 PM
Replies: 11,266
Views: 512,854
Posted By milmo

I think it's a great idea. I just started racing...

I think it's a great idea. I just started racing this year, at 62, and have a lot to learn. So here's the first serious training/racing question in this thread: At our age how many hard (LT and...
Showing results 1 to 8 of 8


 
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