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Search: Posts Made By: bbbean
Showing results 1 to 9 of 9
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Forum: Training & Nutrition
06-03-19, 03:38 PM
Replies: 64
Views: 8,832
Posted By bbbean

It's almost as if I hadn't followed that quote...

It's almost as if I hadn't followed that quote with "I try not to talk too much about the specifics of what I did, because it has been my experience that individual responses to diet vary widely....
Forum: Training & Nutrition
06-03-19, 11:01 AM
Replies: 64
Views: 8,832
Posted By bbbean

Someone said they'd never seen a study...

Someone said they'd never seen a study correlating blood pressure and low carbs. As I noted in the post, "A quick Google produced" a couple of links directing one to studies showing a correlation.
...
Forum: Training & Nutrition
06-03-19, 10:12 AM
Replies: 64
Views: 8,832
Posted By bbbean

A quick Google produced; ...

A quick Google produced;

https://www.ncbi.nlm.nih.gov/pubmed/6405669

https://www.webmd.com/diet/news/20100125/low-carb-diet-lowers-blood-pressure#1
Forum: Training & Nutrition
05-13-19, 12:09 PM
Replies: 64
Views: 8,832
Posted By bbbean

Your last sentence is the correct answer. I can...

Your last sentence is the correct answer. I can tell you what works for me, but that wouldn’t necessarily work for you. With that said, it has been my experience that carbing up an hour or so before...
Forum: Training & Nutrition
05-13-19, 10:05 AM
Replies: 64
Views: 8,832
Posted By bbbean

According to interviews and published reports he...

According to interviews and published reports he went low carb off season, high carb on the bike. No one I know of is seriously advocating low carb during competition. Low carb off the bike is just...
Forum: Training & Nutrition
05-13-19, 10:02 AM
Replies: 64
Views: 8,832
Posted By bbbean

Well done.

Well done.
Forum: Training & Nutrition
05-10-19, 02:03 PM
Replies: 64
Views: 8,832
Posted By bbbean

If you were torturing yourself, maybe you weren't...

If you were torturing yourself, maybe you weren't taking a well balanced approach to cutting carbs. The OP asked about cutting down on carbs, he didn't say anything about going on a draconian torture...
Forum: Training & Nutrition
05-09-19, 07:59 PM
Replies: 64
Views: 8,832
Posted By bbbean

To be fair, 2 weeks isn’t long enough to see how...

To be fair, 2 weeks isn’t long enough to see how your body will respond to any change in your diet.
Forum: Training & Nutrition
05-09-19, 01:07 PM
Replies: 64
Views: 8,832
Posted By bbbean

Worked for me. Went from 300+ g carbs a day to...

Worked for me. Went from 300+ g carbs a day to 180g carbs a day, and then eventually cut it down to 100-125g net carbs a day. Lost weight, all my blood numbers went from borderline to good, and am...
Showing results 1 to 9 of 9


 
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