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Search: Posts Made By: canklecat
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Forum: Training & Nutrition
05-30-19, 11:48 PM
Replies: 64
Views: 8,829
Posted By canklecat

I haven't gone full keto but have lost body fat...

I haven't gone full keto but have lost body fat since last year and kept it off just by cutting way back on the beer. That's the single biggest change in my diet. I went from 1-3 beers a day most...
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