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07-14-20, 01:53 PM
Replies: 52
Views: 6,066
Posted By Cromolyman

I'm 62 and if I don't eat something small every...

I'm 62 and if I don't eat something small every 10 miles or so I suffer the post ride collapse you describe. I personally just have water in my bottles and usually eat real food (bananas, dates).
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