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Search: Posts Made By: Ronno6
Showing results 1 to 50 of 73
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Forum: Southeast
04-17-17, 08:07 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Saddle time has been pretty sparse lately, mostly...

Saddle time has been pretty sparse lately, mostly due to lack of motivation to ride alone.
After about a 2 week hiatus I rode a whopping 11 flat miles while at my daughter's in Texas last Tuesday....
Forum: Southeast
03-29-17, 04:54 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

A beautiful but breezy afternoon for a ride, so I...

A beautiful but breezy afternoon for a ride, so I got out for a 20 miler with the Banker Boyz.
That translates to a more relaxed pace than normal, but, as it has been downright difficult to motivate...
Forum: Southeast
03-20-17, 11:58 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

As I had not ridden in 10 days, my mantra for...

As I had not ridden in 10 days, my mantra for today was...easy.
So, a solo 20 today that included ascending all the way up the longest grade in my area. I usually go about half way up and reverse...
Forum: Southeast
03-12-17, 01:16 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Sambo and I got out for 22 miles yesterday. We...

Sambo and I got out for 22 miles yesterday. We kept it short and the pace light as he had not ridden in 2 weeks.
Felt pretty good while riding; even better when we were done! (Funny how that...
Forum: Southeast
03-05-17, 07:02 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Went for a nice 32 miler with a girl less than...

Went for a nice 32 miler with a girl less than half my age and about half my weight.
She is a runner training for her first Boston Marathon.
Weather was breezy and threatening all ride long, and we...
Forum: Southeast
03-04-17, 03:10 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Was all the gnarly noise gone from the BB ??

Was all the gnarly noise gone from the BB ??
Forum: Southeast
03-01-17, 11:29 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Kind of a gnarly looking, breezy day today. I...

Kind of a gnarly looking, breezy day today.
I went out and did a bit over 23 miles in those conditions, worked up a sweat
even thought my intention was to take things "easy."
We all know how that...
Forum: Southeast
02-25-17, 02:02 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

I finally met up with 2 guys who work at a local...

I finally met up with 2 guys who work at a local bank for a ride this morning.
The 4 of us (including Sambo) drove up to Hattiesburg to pedal a bit on the
Longleaf Trace. A nice fairly flat...
Forum: Southeast
02-23-17, 03:35 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

A nice "recovery ride" for Sambo and me today. ...

A nice "recovery ride" for Sambo and me today.
I had not ridden 2 days in a row since mid November, so today's 30 on the heels
of yesterday's 25 is significant.
We started off easy, but of...
Forum: Southeast
02-22-17, 12:23 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Sambo was back at ti this morning. He and I...

Sambo was back at ti this morning. He and I pedaled 25 miles with a fair northerly breeze.
Our speed was up about 1mph over what I have been dong on my own.
For as little as I have ridden this...
Forum: Southeast
02-20-17, 09:23 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Got out for a pleasant 25 miles today. What a...

Got out for a pleasant 25 miles today. What a beautiful day!
I just took the hills as they came and didn't sweat them.
No great speeds, but a nice ride!
Forum: Southeast
02-14-17, 04:19 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

A pleasant 25 solo miles today, at a pace that...

A pleasant 25 solo miles today, at a pace that allowed me to still walk after I got home.
Forum: Southeast
02-13-17, 05:58 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Went out for a nice,slow 32 miler on Saturday. ...

Went out for a nice,slow 32 miler on Saturday.
Intended to ride my age for my b'day on Sunday, but went almost 1/2 way.
But, that's OK.
Forum: Southeast
02-01-17, 05:24 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

I was on my own today, so I just did a relatively...

I was on my own today, so I just did a relatively short 20 miler.
Still a bit breezy, but it is only going to get worse as we head into spring.
Forum: Southeast
01-30-17, 09:24 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Another breezy afternoon in the Pine Belt. ...

Another breezy afternoon in the Pine Belt.
Sambo and I rode 31 miles this afternoon, and, as usual,
it took about 12 miles for me to warm up to where I felt like doing a little work.
That lasted...
Forum: Southeast
01-26-17, 03:08 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

22 blustery miles for me and my buddy Sambo...

22 blustery miles for me and my buddy Sambo yesterday.
Feeling quite rusty but a little better each time out.
Gonna be cold the est few days, so we'll see............
Forum: Southeast
01-17-17, 05:37 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

After a month of holidays,bronchitis, and pretty...

After a month of holidays,bronchitis, and pretty consistently rotten weather, the stars all aligned
and let me get in a ride yesterday.
17 whopping miles for the first ride of 2017.. How...
Forum: Southeast
12-15-16, 09:14 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Sambo and I waited til about 1pm for things to...

Sambo and I waited til about 1pm for things to warm up....they never really dod.
So, after a sparse riding schedule over the past 4 weeks or so, we did 22 "easy," breezy, chilly miles in the...
Forum: Southeast
12-13-16, 02:58 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

I had not ridden in 12 days due to travel and...

I had not ridden in 12 days due to travel and weather,and only 1 ride in the past 18 days.Tuesday was gonna be bad, so I got out Monday for a slow and easy 24 miles.
Turned out to be slow and HARD !...
Forum: Southeast
11-19-16, 01:48 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

32.06 cold WINDY miles this morning. The Saturday...

32.06 cold WINDY miles this morning. The Saturday Social ride was very windy this morning. I had hoped that it might be cancelled, or, at least shortened....
Forum: Southeast
11-18-16, 01:53 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

22.4 miles with a friend whose bike I tuned up...

22.4 miles with a friend whose bike I tuned up yesterday afternoon.
I was concerned about getting home before headlight usage is mandated, so I cut it a bit short.

30.1 miles with Sambo, my usual...
Forum: Southeast
11-14-16, 10:20 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Out for a short 21.8miles with Sambo this...

Out for a short 21.8miles with Sambo this morning. Cool temps and no detectable wind.
Nice little jaunt.
Forum: Southeast
11-12-16, 10:40 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

31.3 mile Saturday Social ride. We had a new lady...

31.3 mile Saturday Social ride. We had a new lady join the group today, spreading the scope of abilities out a bit. We rolled at a social pace and enjoyed the fall coolness.
Forum: Southeast
11-11-16, 03:41 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

30.1 miles on our standard route yesterday. Pace...

30.1 miles on our standard route yesterday. Pace not bad, but a bit off from what it has been lately.
I've been pushing some higher gears (50x18,17,16 and 15) compared to what I had been using for...
Forum: Southeast
11-08-16, 05:36 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Went for a 32 miler on the Silver Comet on...

Went for a 32 miler on the Silver Comet on Saturday, wearing my Alabama Crimson Tide team jersey and riding my Alabama Crimson Tide decalled Fetish. I heard "Roll Tide" numerous times.
Fortunately,...
Forum: Southeast
11-03-16, 07:14 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

24.3miles today with Ivan later in the afternoon....

24.3miles today with Ivan later in the afternoon.
Feel like I've been run over by a Rayco roller........
Forum: Southeast
11-02-16, 06:15 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

28.5 miles today at a bit of a slower pace. Felt...

28.5 miles today at a bit of a slower pace. Felt good to not hammer ourselves....
Forum: Southeast
10-31-16, 09:46 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Sambo and I got out for 28.8 miles on a clear...

Sambo and I got out for 28.8 miles on a clear brisk autumn morning. We took some roads I had never been on before, and discovered a couple of new hills in addition to one we don't often climb to the...
Forum: Southeast
10-29-16, 04:33 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Rode 30.1 quite hard brisk miles on Friday with...

Rode 30.1 quite hard brisk miles on Friday with Sambo, then 23.5 miles at a recovery pace today with Ivan.
I need to take tomorrow off.....................
Forum: Southeast
10-27-16, 09:53 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Just Ivan and me on a repeat of yesterday's 22...

Just Ivan and me on a repeat of yesterday's 22 mile route. This is the flattest course we ride, about 550ft.
Trying to take things nice and easy on my buddy after hes heart attack back in May.
Forum: Southeast
10-26-16, 09:36 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

It has been in the mid 40's here when we start. ...

It has been in the mid 40's here when we start.
T-shirt under my usual jersey and arm warmers are the only concessions to the cold so far.
I figure when we see 30's or below the tights and ear...
Forum: Southeast
10-25-16, 08:58 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

25.1 relaxed miles on Monday. Ivan, who is...

25.1 relaxed miles on Monday. Ivan, who is recovering from a heart attack, rode with us on this cool morning, so we took things at his pace. Still, at 14.7 average, my hat is off to him!
Forum: Southeast
10-22-16, 06:03 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

31 miles today at a more relaxed pace. One of...

31 miles today at a more relaxed pace. One of today's group is recovering from a heart attach he suffered while riding with us in May. The cold weather this morning worked on him a bit, so we took...
Forum: Southeast
10-21-16, 02:17 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

28.1 miles today at a reasonable pace (for us.) ...

28.1 miles today at a reasonable pace (for us.)
A cold front had moved through overnight and this morning we were left with a brisk NE wind that made us really work on the outbound leg.
Tomorrow...
Forum: Southeast
10-19-16, 09:01 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

22.25miles this morning at a good pace. Sambo...

22.25miles this morning at a good pace.
Sambo had other commitments, so we cut it shorter than usual.
Forum: Southeast
10-17-16, 11:49 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

We rode 29.8 miles today a little quicker than...

We rode 29.8 miles today a little quicker than usual. Seems like speeds have been coming up a bit lately, but still shy of what I used to ride an Flat Florida.
I have more climbing just to get out...
Forum: Southeast
10-12-16, 02:29 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

We road a pleasant 24 miles this morning. Weather...

We road a pleasant 24 miles this morning. Weather gettin' pretty cool in the early hours.
We had to take a funny route today as 2 of our courses are currently blocked by road construction or bridge...
Forum: Southeast
10-09-16, 11:42 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Don't ya just love SR40?? I lived 1 1/2 blocks...

Don't ya just love SR40??
I lived 1 1/2 blocks off 40 in Astor Park for 10 years. That is about 3 miles before you cross the St. Johns River.
Glad we're not there now.
Hopefully you found...
Forum: Southeast
10-09-16, 07:35 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

An abbreviated ride on Saturday...only 10.9 miles...

An abbreviated ride on Saturday...only 10.9 miles as I broke a spoke on the front wheel!
I have logged many, many miles on radially spoked 24 spoke wheelw without a problem,
but broke this one at...
Forum: Southeast
10-07-16, 12:15 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

My buddy and I did a 22 mile "stay loose" ride...

My buddy and I did a 22 mile "stay loose" ride today, as we were planning on an 84 miler round trip on the Longleaf Trace tomorrow.
That ride has been called off, so we'll do something different....
Forum: Southeast
10-05-16, 10:20 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

We had done a 17 miler on Monday, but it was cut...

We had done a 17 miler on Monday, but it was cut short by a friend who dropped by my house needing her bikes tuned up.
We got in a pretty quick 25.1 miles today. We went out with a headwind, so a...
Forum: Southeast
09-27-16, 12:05 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

23.7mile "Social" ride today. One member is 69...

23.7mile "Social" ride today.
One member is 69 and has not ridden much lately.We're trying to get him back into shape.
One member suffered a heart attack in early May. He's recovering nicely.
Forum: Southeast
09-26-16, 01:44 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

26.6 mile solo ride today at a bit of a pokey...

26.6 mile solo ride today at a bit of a pokey pace.
I am having a load of trouble getting myself to do solo rides lately;
just can't seem to get motivated.
But, I met a new rider on the roads...
Forum: Southeast
09-23-16, 06:35 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

25 miles today with my buddy. Took it slow...

25 miles today with my buddy.
Took it slow outbound, uphill and into the wind,then cruised pretty well coming back in.
I'm starting to feel a little stronger. Now, If I could just get...
Forum: Southeast
09-20-16, 12:13 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

28 mile loop today with 1 torturemate. Started...

28 mile loop today with 1 torturemate.
Started to feel a bit like my old self and working a bit harder.
But I held off till the feeling passed.............
Speed falloff due to too few miles, too...
Forum: Southeast
09-19-16, 10:09 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

25.66 miles this morning at a pace that was much...

25.66 miles this morning at a pace that was much more work than the average reflects.
I decided that I will just keep plodding up the hills til I lose about 20#.
(Yeah, good luck with that.....)
Forum: Southeast
09-16-16, 11:08 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

Got 25 in this morning in and out of rain...

Got 25 in this morning in and out of rain showers.
We are riding with a friend who hasn't been on the bike much lately, so our pace is a bit slow;
however, I am finding it to my liking.
Too many...
Forum: Southeast
09-14-16, 12:51 PM
Replies: 4,826
Views: 460,102
Posted By Ronno6

28.1 miles today at a social pace. It isn't so...

28.1 miles today at a social pace. It isn't so hard going up the hills when you take your time....
Forum: Southeast
09-10-16, 11:43 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

25 miles today with a friend who is recovering...

25 miles today with a friend who is recovering nicely fro a heart attack back in May.
I felt good after a rest day, but pace was slower too.

puncat- I have more climbing just getting out of my...
Forum: Southeast
09-09-16, 08:28 AM
Replies: 4,826
Views: 460,102
Posted By Ronno6

punkat, my son lives in the western burbs, about...

punkat, my son lives in the western burbs, about 3 miles from MM 0 of the Silver Comet.
Riding to the Trail from his house is way too hilly..........
Showing results 1 to 50 of 73
 
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