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Search: Posts Made By: ALANB58
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03-02-19, 03:46 PM
Replies: 73
Views: 4,784
Posted By ALANB58

Years ago when I was X country ski racing, I had...

Years ago when I was X country ski racing, I had never seen so many old people active and mentally alert in one place (many places actually). That was what convinced me that exercise is the fountain...
03-01-19, 07:28 PM
Replies: 2
Views: 582
Posted By ALANB58

Thanks for the info, I have been reading up on...

Thanks for the info, I have been reading up on this stuff quite a bit and have drawn the conclusion that the Drs and research scientists know that these treatments help to a certain degree sometimes,...
02-28-19, 09:51 PM
Replies: 37
Views: 2,664
Posted By ALANB58

My podiatrist got me a boot but it is clunky with...

My podiatrist got me a boot but it is clunky with hard points and straps so I just ordered a soft boot. I have custom orthotic insolses and they help. I also got a small impact massager, that helps a...
02-17-19, 01:50 PM
Replies: 2
Views: 582
Posted By ALANB58

Lipogems

My knee has been more than bothering me, have some seemingly minor tendonosis and arthritis diagnosed via ultrasound an then an MRI. I have been doing physical therapy almost religiously, and putting...
Replies: 2,486
Views: 238,956
Posted By ALANB58

Here is an interesting article on Tren, actually...

Here is an interesting article on Tren, actually there are a lot of them if you search, https://ironjunkies.com/trenbolone-review
Perhaps he cheats, if I can do what he is doing at 90 by any means...
Replies: 181
Views: 18,764
Posted By ALANB58

I got mine from Nashbar, and interestingly, the...

I got mine from Nashbar, and interestingly, the price went up $500 overnight, not sure if I made the black fri deal deadline or if the price was wrong. It did seem like a good deal at the lower...
Replies: 181
Views: 18,764
Posted By ALANB58

OK thanks! I am now the proud owner of a 2019...

OK thanks! I am now the proud owner of a 2019 Fuji Track Elite frame, just need to build it up into a bike now.
Replies: 181
Views: 18,764
Posted By ALANB58

Are there any significant differences in the Fuji...

Are there any significant differences in the Fuji Track Elite frames produced in the last several years? I mean for instance, is the 20XX edition materially better or worse than the the other years?...
04-14-11, 12:38 AM
Replies: 83
Views: 11,443
Posted By ALANB58

Wow, this thread started out with usefull...

Wow, this thread started out with usefull information but is nothing more than a knife fight now....
Forum: Road Cycling
04-13-11, 11:43 PM
Replies: 22
Views: 3,358
Posted By ALANB58

This is a stupid, very stupid comment, but after...

This is a stupid, very stupid comment, but after doing several hours of research I was under the impression the 23 mm rims were primarily for better aerodynamics while using 23 mm tires, that have...
04-10-11, 12:17 AM
Replies: 24
Views: 826
Posted By ALANB58

No, it is the gel, but the caffeine also helps. I...

No, it is the gel, but the caffeine also helps. I always carry a small flask of gel and a Cliff bar on my normal rides up to 60 miles with 3000 feet of climbing. If I ride slow all I need is water....
04-08-11, 12:16 AM
Replies: 13
Views: 576
Posted By ALANB58

Health insurance even when when I was paying out...

Health insurance even when when I was paying out of pocket was cost effective in the long run. Two "special events" so far. So you are young, that is good. Back off if it hurts too much. See a doc if...
04-07-11, 11:31 PM
Replies: 8
Views: 2,551
Posted By ALANB58

I have a heat gun and hair dryer in my shop. I...

I have a heat gun and hair dryer in my shop. I use the hairdryer for patching tubes, it really speads things up with little risk of getting to hot. It's been cold in Seattle for the last 6 months and...
03-24-11, 10:53 PM
Replies: 38
Views: 2,929
Posted By ALANB58

Never argue with mathmaticians, engineers or...

Never argue with mathmaticians, engineers or idiots, you will always loose. Wearing vynle gloves, I carefully spray WD-40 on my chains with a rag underneath. Wipe dry. Apply 3 in 1 oil with a chip...
05-23-10, 12:30 PM
Replies: 55
Views: 1,857
Posted By ALANB58

This is going to ruin Basso fans day. Basso has...

This is going to ruin Basso fans day. Basso has had a pretty strong team surrounding him this whole race. Evans has nearly always been up at the front, without any teammates, attacking, sometimes...
05-21-10, 12:18 AM
Replies: 939
Views: 45,604
Posted By ALANB58

6-8- or 10 years ago there was an article in...

6-8- or 10 years ago there was an article in Outside magazine about selecting the rowers for the 8 man rowing crew for the Olympics. They tested these guys with the best tools available at the time....
Forum: Road Cycling
05-18-10, 10:51 PM
Replies: 46
Views: 1,565
Posted By ALANB58

This is so individualistic nobody is going to...

This is so individualistic nobody is going to agree on anything. I hate gel products.

Back in the day when I was jamming out 50 rolling miles all by myself after work in 2.5 hours, my favorite...
05-17-10, 10:32 PM
Replies: 25
Views: 980
Posted By ALANB58

yeah, getting kissed by two women at the same...

yeah, getting kissed by two women at the same time would make me a champion too!
05-16-10, 09:45 PM
Replies: 26
Views: 1,154
Posted By ALANB58

Actually with a little more thought, this whole...

Actually with a little more thought, this whole "thing" took way more than 5 minutes. More like 1/5 hour he was standing around trying to stay warm.

The mud on his right cheak is drying and...
05-16-10, 09:37 PM
Replies: 26
Views: 1,154
Posted By ALANB58

oTAY, help me figure this out, the pic dstrong...

oTAY, help me figure this out, the pic dstrong provided to us (thankyou!) has to be staged. Cadel has road mud all over him but somehow his Bell helmet has magically repelled it all. Look in the...
05-05-10, 01:14 AM
Replies: 25
Views: 1,399
Posted By ALANB58

I am looking forward to this years 3 grand tours....

I am looking forward to this years 3 grand tours. Especially the TDF! Cantador and Armstrong have been avoiding each other. Radio Shack is a bunch of geriatrics who could pull it off. The Schleck...
Replies: 28
Views: 1,373
Posted By ALANB58

NSAIDS, Non Steroidal Anti Inflammitory Drugs,...

NSAIDS, Non Steroidal Anti Inflammitory Drugs, Asperin, Ibuprofen, Aleve.

You do not train to do 12 hour events by doing 12 hour training rides, if you do you are training for something else,...
Replies: 23
Views: 3,952
Posted By ALANB58

Finally, I am getting some useful information!

Finally, I am getting some useful information!
Replies: 28
Views: 1,373
Posted By ALANB58

Sounds like you are getting into some long rides,...

Sounds like you are getting into some long rides, cool. One thing I learned that comes in handy on the longer rides is Ibuprofen. It could be 150 miles, could be 200 miles, depending on the climbing,...
04-10-10, 11:59 PM
Replies: 27
Views: 2,138
Posted By ALANB58

Well everything in cycling is traditional, and I...

Well everything in cycling is traditional, and I love it. The yellow and polka dot jerseys, the painting on the roads, the parades. Maybe someday we will see women in Burquahs on the podium, but...
Showing results 1 to 25 of 25


 
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