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09-12-19, 07:12 PM
Replies: 62
Views: 2,292
Posted By Rje58

You are right, everyone has different definitions...

You are right, everyone has different definitions of 'evidence'. Anecdotal evidence is not proof. But I run lights day and night on my bicycles, and I have convinced several of my cycling friends to...
09-12-19, 06:19 PM
Replies: 49
Views: 1,461
Posted By Rje58

September Goal: 250 miles September 1 - 11.2...

September Goal: 250 miles

September 1 - 11.2 miles
September 2 - 11.8 miles
September 3 - 15.4 miles
September 7 - 33.7 miles
September 9 - 14.9 miles
September 10 - 17.6 miles
September 11...
09-12-19, 03:40 PM
Replies: 5
Views: 528
Posted By Rje58

Whichever one fits you better. From specs only,...

Whichever one fits you better. From specs only, I would prefer the Giant. But if it doesn't feel right, none of that matters.
09-11-19, 05:03 AM
Replies: 56
Views: 2,424
Posted By Rje58

It may possibly make spelling and correct word...

It may possibly make spelling and correct word usage somewhat of an adventure, too. :)
09-10-19, 05:49 PM
Replies: 49
Views: 1,461
Posted By Rje58

September Goal: 250 miles September 1 - 11.2...

September Goal: 250 miles

September 1 - 11.2 miles
September 2 - 11.8 miles
September 3 - 15.4 miles
September 7 - 33.7 miles
September 9 - 14.9 miles
September 10 - 17.6 miles
September 11...
09-10-19, 07:01 AM
Replies: 56
Views: 2,424
Posted By Rje58

I have lots of interests. If cycling was my only...

I have lots of interests. If cycling was my only "hobby", or if due to location I was restricted to only one or two route options, I might get bored with it. As it is, life is full of variety - and...
Forum: Mid-Atlantic
09-09-19, 09:48 AM
Replies: 10
Views: 811
Posted By Rje58

My wife and I rode the Viriginia Creeper Trail...

My wife and I rode the Viriginia Creeper Trail from White Top to Abingdon on Saturday, September 7, 2019. The trail was in excellent condition, weather was perfect. There were some leaves down on the...
09-08-19, 07:40 PM
Replies: 49
Views: 1,461
Posted By Rje58

September Goal: 250 miles September 1 - 11.2...

September Goal: 250 miles

September 1 - 11.2 miles
September 2 - 11.8 miles
September 3 - 15.4 miles
September 7 - 33.7 miles - rode the Virginia Creeper Trail all the way from WhiteTop to...
09-03-19, 08:00 PM
Replies: 49
Views: 1,461
Posted By Rje58

September Goal: 250 miles I made my goal of...

September Goal: 250 miles

I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and...
09-01-19, 02:36 PM
Replies: 49
Views: 1,461
Posted By Rje58

September Goal: 250 miles I made my goal of...

September Goal: 250 miles

I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and...
08-31-19, 09:39 PM
Replies: 109
Views: 4,649
Posted By Rje58

30 days riding in August and 924 miles for the...

30 days riding in August and 924 miles for the month ROCKS!! Goal or not, you rocked it!
08-31-19, 08:26 PM
Replies: 52
Views: 1,443
Posted By Rje58

Yes!!! Looking forward to Autumn - but not...

Yes!!! Looking forward to Autumn - but not Winter.

I live somewhat out in the country and have roads with little trafiic available to me, so I don't mind riding some in the dark, if necessary. ...
08-31-19, 06:27 PM
Replies: 85
Views: 6,922
Posted By Rje58

3x7 or 3x8 is plenty for me... unfortunately, the...

3x7 or 3x8 is plenty for me... unfortunately, the new bikes I am interested in seem to be going to 3x9 or greater. Fortunately, I have a primary and a backup, and I don't need a new bike for awhile....
08-31-19, 06:05 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-28-19, 06:26 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-25-19, 06:03 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-23-19, 09:00 AM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-19-19, 09:55 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles...
08-17-19, 10:55 AM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles...
08-14-19, 06:13 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles...
08-11-19, 06:28 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-09-19, 08:39 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles
August 9 - 12.6 miles
August...
08-07-19, 07:24 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1
August 7 - 11.1 miles
August 8 - 18.1 miles

August to date: 76.2 miles
08-03-19, 12:47 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles
August 2 - 8.3 miles - only got to ride during my lunch hour, no energy
August 3 - 18.3 miles - Dog 1, Squirrel 0, Rider -1

I took a rather nasty...
08-01-19, 09:51 PM
Replies: 109
Views: 4,649
Posted By Rje58

August Goal: 300 miles August 1 - 20.3 miles...

August Goal: 300 miles

August 1 - 20.3 miles

August to date: 20.3 miles final

2019 to date: 990.1 miles
07-31-19, 11:47 AM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-29-19, 06:06 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-26-19, 03:16 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-25-19, 08:32 PM
Replies: 101
Views: 7,243
Posted By Rje58

45 miles is a heck of a first ride on a new bike!...

45 miles is a heck of a first ride on a new bike! Congrats!
07-24-19, 07:22 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18...
07-19-19, 07:44 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July...
07-18-19, 06:53 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles
July 7 - not feeling well - no ride
July 8 -...
07-08-19, 05:39 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles
July 7 - not feeling well - no ride
July 8 -...
07-07-19, 08:40 PM
Replies: 100
Views: 7,138
Posted By Rje58

I apologize that I misunderstood your post. ...

I apologize that I misunderstood your post. Thanks for the clarification.
07-06-19, 02:18 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 5 - rained out
July 6 - 20.7 miles

July to date: 90.5 miles
07-05-19, 08:28 PM
Replies: 101
Views: 6,053
Posted By Rje58

Actually, seriously: LIFE is the leading cause...

Actually, seriously: LIFE is the leading cause of death.
07-05-19, 06:18 PM
Replies: 100
Views: 7,138
Posted By Rje58

You seem to be implying that supplements are only...

You seem to be implying that supplements are only for those people who delude themselves into thinking that using supplements can overcome the consequences of an unhealthy diet and unhealthy...
07-05-19, 09:29 AM
Replies: 100
Views: 7,138
Posted By Rje58

Thanks for posting this link: "Vitamin...

Thanks for posting this link: "Vitamin supplements don't help people live longer, study finds". It provides some good information for consideration.

To me, one of the key comments it makes is: "I...
07-04-19, 05:33 PM
Replies: 100
Views: 7,138
Posted By Rje58

I don't necessarily take them for cycling...

I don't necessarily take them for cycling purposes, but here's my list:

Coq10 - 100 mg to 300 mg per day
Vitamin D - 400 IU
multivitamin
Vitamin C - 500 mg
Fish Oil
Potassium - 200 mg...
07-04-19, 05:14 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles

My wife and I had the day off for the 4th of July, put the bikes in the rack at around...
07-03-19, 06:39 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles ...

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles

July to date: 50.1 miles

2019 to date: 709.6 miles
07-02-19, 09:49 PM
Replies: 18
Views: 2,818
Posted By Rje58

They are slippery when wet, for sure!

They are slippery when wet, for sure!
07-02-19, 08:51 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles -...

July Goal: 300 miles

July 1 - 26.8 miles - 10.1 on '97 Trek (lunch hour) - 16.7 on '11 Fuji (after work)
July 2 - 10.0 miles - rode 4.1 miles on the '11 Fuji and flatted the rear tire - switched...
07-01-19, 06:44 PM
Replies: 101
Views: 7,243
Posted By Rje58

July Goal: 300 miles July 1 - 26.8 miles -...

July Goal: 300 miles

July 1 - 26.8 miles - 10.1 on '97 Trek (lunch hour) - 16.7 on '11 Fuji (after work)

June to date: 26.8 miles

2019 to date: 686.3 miles

Wanted to get off to a strong...
07-01-19, 01:23 PM
Replies: 107
Views: 12,146
Posted By Rje58

I understand the issues involved with kickstands...

I understand the issues involved with kickstands on bikes set up for touring with panniers or for trail use on mountain bikes. But I have two hybrid bikes, both equipped with racks and rack bags, and...
06-29-19, 04:05 PM
Replies: 127
Views: 10,545
Posted By Rje58

June Goal: 200 miles - goal met on June 22 ...

June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97...
06-27-19, 07:16 PM
Replies: 127
Views: 10,545
Posted By Rje58

June Goal: 200 miles - goal met on June 22 ...

June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles - '97 Trek
June 3 - 11.9 miles - '97 Trek
June 4 - 24.0 miles - '11 Fuji
June 8 - 7.8 miles - '97 Trek
June 9 - 18.0 miles - '97...
06-27-19, 01:52 PM
Replies: 11
Views: 3,806
Posted By Rje58

Sorry you had to go through this, Aahzz! Bad...

Sorry you had to go through this, Aahzz! Bad karma will catch up to the driver.

Let's hope it's another 44 years before you go down again!
06-26-19, 09:58 PM
Replies: 107
Views: 12,146
Posted By Rje58

My wife and I have the Greenfield rear stands on...

My wife and I have the Greenfield rear stands on all our bikes. We use them every time we ride. Even just taking a break on the side of the road, we find them useful so we can walk around a bit and...
06-26-19, 07:04 PM
Replies: 127
Views: 10,545
Posted By Rje58

MattTheHat, this is amazing! You've ridden over...

MattTheHat, this is amazing! You've ridden over two hundred miles more in June than I've ridden so far in 2019...! Way to go!



June Goal: 200 miles - goal met on June 22

June 2 - 16.8 miles...
Showing results 1 to 50 of 310
 


 
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