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07-18-19, 03:52 PM
Replies: 23
Views: 2,418
Posted By CyclingFever

The bone density issues are from the cycling as...

The bone density issues are from the cycling as it's non weight bearing. Aerobic exercise isn't related to that as running/walking are aerobic and be great for bone density since weight bearing.
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07-17-19, 03:44 PM
Replies: 23
Views: 2,418
Posted By CyclingFever

Lift weights to increase bone density and...

Lift weights to increase bone density and testosterone levels. Long aerobic efforts on the bike are like the worst things for bone density and testosterone.
07-16-19, 10:19 AM
Replies: 23
Views: 2,418
Posted By CyclingFever

They do have options lower on the sugar and what...

They do have options lower on the sugar and what not. Don't have to go with straight up Gatorade.
07-15-19, 11:02 AM
Replies: 23
Views: 2,418
Posted By CyclingFever

Re: Muscle cramps/spasms. Liquid magnesium.

Re: Muscle cramps/spasms. Liquid magnesium.
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