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Forum: Fifty Plus (50+)

05-27-12, 06:00 PM

Replies: 27,128

Sticky Did you ride today?

Views: 3,120,234

Posted By ncdave45

Was that from Front Royal?

Was that from Front Royal?

Forum: Fifty Plus (50+)

05-27-12, 05:51 PM

Replies: 27,128

Sticky Did you ride today?

Views: 3,120,234

Posted By ncdave45

Rode 38 super hilly miles, slow. Still feeling...

Rode 38 super hilly miles, slow. Still feeling the effects of 80 miles and the crossing of Mount Weather two days ago.

Forum: Fifty Plus (50+)

01-24-12, 09:31 PM

Replies: 27,128

Sticky Did you ride today?

Views: 3,120,234

Posted By ncdave45

10 miles in 45 minutes. Noticed that my quads...

10 miles in 45 minutes. Noticed that my quads were really tight. I think it's from working out on a leg curl machine.

Forum: Fifty Plus (50+)

10-30-11, 09:28 PM

Replies: 27,128

Sticky Did you ride today?

Views: 3,120,234

Posted By ncdave45

I did 19 miles. I enjoyed my climb out of the...

I did 19 miles. I enjoyed my climb out of the Shenandoah River gorge. I had to stop once and stretch some cramps out.

Showing results 1 to 4 of 4