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Search: Posts Made By: caloso
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05-11-22, 04:34 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

In the Before Times, I used to regularly combine...

In the Before Times, I used to regularly combine my commute with training, so I got used to doing workouts with my backpack. Since the pandemic, most of my training has been indoors, but with the...
10-21-21, 11:40 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Took advantage of working from home and a break...

Took advantage of working from home and a break in the rain to do a threshold workout on the ring road of our local 9-hole muni golf course.
10-02-21, 10:55 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Merry CXmas! ...

Merry CXmas!
https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/444x301/a8d12d66_7a50_4616_aaa1_dac86a292d7d_01901a5d7f78afaab90e7a4b5bb7bb1ee5d390a0.jpeg
...
01-17-21, 11:55 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Short sleeves and gravel kind of day. ...

Short sleeves and gravel kind of day.
https://cimg9.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1538/3eb15a05_c985_49f0_b9f6_b7bb046e19d5_5379209551c055fe12768b3b8305ce7e09bc18dc.jpeg
12-09-20, 12:25 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

December dusk ride: ...

December dusk ride:


https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1724/ff7d49c2_3b04_4bb9_94aa_0f721c18f277_7abb3db5b2bbfa86e304504ba440d7ea8d3c58a5.jpeg
01-31-20, 04:08 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Did my kid's school commute with him, then rode...

Did my kid's school commute with him, then rode up the levee trail to my office downtown. He's riding 13mi round trip, plus doing conditioning for track on top of that. Fittest 15 year old I know....
01-25-20, 05:28 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

First road race of the year: Cal Aggie Crit. ...

First road race of the year: Cal Aggie Crit. Didn’t win but didn’t get dropped either.
05-11-19, 07:52 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Yes, Stage 1 tomorrow so they were just out to...

Yes, Stage 1 tomorrow so they were just out to stretch their legs a bit. There’s a local kid on Jumbo, Neilson Powless, who does this ride during the winter and brought his teammates today.
05-11-19, 03:46 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

That feeling when Euro pros show up to your...

That feeling when Euro pros show up to your local Saturday ride.

https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulletin/1043x719/tjv_and_lucas_73e162e3de6b98f371566015acf5b40a3f9d5e9d.jpg
It...
04-14-19, 12:55 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

First Saturday River Ride in months. Was fully...

First Saturday River Ride in months. Was fully expecting to get dropped but I didn’t, so that was great. Yay low expectations!

https://www.strava.com/activities/2287546115...
03-26-19, 05:09 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

A nice day, a bit breezy, but sunny and clear. ...

A nice day, a bit breezy, but sunny and clear. 2x20' intervals at 100% FTP. Didn't think I'd be able to hit that target, but somehow did. Last 5 minutes of the second interval were pretty hard,...
01-27-19, 12:11 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

First race of the year: Cal Aggie E3 ...

First race of the year: Cal Aggie E3
https://www.strava.com/activities/2105832251

Didn’t win but didn’t get dropped and didn’t crash. I swear half the field were juniors. Kids are strong as hell...
11-24-18, 08:35 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Spending the weekend with family in Sonoma....

Spending the weekend with family in Sonoma. Rented bikes and had a very pleasant ride with my wife.
10-20-18, 09:05 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Son had a soccer game in Granite Bay so drove up...

Son had a soccer game in Granite Bay so drove up 2 hours early, rode up to Auburn and back and was on time for kick off.
07-07-18, 09:01 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

I love my Tarmac. It goes like stink and is...

I love my Tarmac. It goes like stink and is surprisingly comfortable on long rides with crappy pavement. Did you buy it?
06-29-18, 05:17 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

1' intervals at lunch time today. Good lord,...

1' intervals at lunch time today. Good lord, those suck. But they are paying off.
06-19-18, 12:35 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Rode to the office, dropped my backpack in my...

Rode to the office, dropped my backpack in my bike locker, rode to my top secret training road, did interval workout, rode to the coffee shop for a muffin and coffee, rode to the office.
06-16-18, 05:17 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Did the B ride with my son this morning. I don't...

Did the B ride with my son this morning. I don't think he needs me to herd him around anymore,
05-14-18, 02:04 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

From Saturday. River Ride with a heavy north...

From Saturday. River Ride with a heavy north wind makes things tough. Got dropped on the Sweeper, where a tail goes to a cross, everybody gets guttered, and the whole thing blows up. Took the...
02-10-18, 05:33 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

River Ride, my normal Saturday morning ride. Big...

River Ride, my normal Saturday morning ride. Big group, fast group. Didn't have the greatest legs, so I had to use all my wily old man powers to stay attached. On days like today with a north...
01-27-18, 03:32 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

CalAggie Crit, traditional opening race of the...

CalAggie Crit, traditional opening race of the NorCal road season. I raced twice, pack finish in both, although I may have cracked the top ten in the 45+.

Good barometer of early season fitness. ...
01-17-18, 04:04 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

5' intervals plus form sprints.

5' intervals plus form sprints.
12-12-17, 04:44 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Was able to get out at lunch for an interval set....

Was able to get out at lunch for an interval set. Happiness is hitting all your wattage targets.
12-09-17, 03:10 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

River Ride: ...

River Ride: https://www.strava.com/activities/1308423477

Our standard local race ride. Fitness is coming around, feel like I can move around anywhere I want and never in danger, but no snap,...
11-24-17, 01:36 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Did the annual Sacramento Thanksgiving Ride: 48...

Did the annual Sacramento Thanksgiving Ride: 48 miles with my son, teammates, and 130 of my closest riding friends. Great times.
11-10-17, 05:09 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Super mellow base miles ride this morning in the...

Super mellow base miles ride this morning in the Delta. https://www.strava.com/activities/1269675204/
11-09-17, 04:59 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Rained last night, making for a filthy ride. Got...

Rained last night, making for a filthy ride. Got a flat from a tiny piece of wire, I assume from a radial car tire. And I overdressed. But hey, it was a good day to ride otherwise.
10-26-17, 12:00 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Training partner texted me at 6 to say he wasn't...

Training partner texted me at 6 to say he wasn't feeling well and was going back to sleep so I took a rambling, unstructured detour to work. 24 miles.
10-17-17, 04:56 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Had some low grade nausea this week. I've been...

Had some low grade nausea this week. I've been on an antibiotic for the past week and apparently it wipes out your gut microbes which causes intestinal issues. Been eating a lot of yogurt and I...
09-17-17, 05:37 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Rode very gently to the office. Feh.

Rode very gently to the office. Feh.
09-13-17, 10:28 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Some days our schedules work out that I can share...

Some days our schedules work out that I can share part of the commute with one of the kids. That's the best part of the day for me.
...
09-06-17, 11:12 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Rode out to the airport to pick up my folk's car....

Rode out to the airport to pick up my folk's car. We have this deal where if they fly out early, they just park in the hourly lot and I'll ride out and pick up the car, and keep it at my house. 21...
09-04-17, 12:21 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

0 dark 30. I leave the house at 630, drop my bag...

0 dark 30. I leave the house at 630, drop my bag at the office, and ride to the trail to meet my buddy. We ride a 22 mile out and back on the trail, I ride back to the office, shower, dress, and am...
08-23-17, 01:22 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

2x30' intervals, sweet spot power, big gear-low...

2x30' intervals, sweet spot power, big gear-low cadence.
08-22-17, 12:34 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

3' and 5' VO2max intervals this morning. I drop...

3' and 5' VO2max intervals this morning. I drop my bag at the office then head across the river to a nice smooth bit of road where I like to do my shorter intervals. It'll be built up with houses...
08-17-17, 10:34 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Three solid days of sweet spot training. Rode...

Three solid days of sweet spot training. Rode the old fixed gear into work today in order to do some short hard hill intervals at lunch. #traininglikeits1975
08-09-17, 05:50 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

My training partner bailed on me so instead I was...

My training partner bailed on me so instead I was going to drop off my bag and head out to do an interval set. Wife texted me to ask if I'd run home and grab a package off the stoop. Still ended up...
08-06-17, 12:09 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Standard Saturday group ride. Flatted, caught the...

Standard Saturday group ride. Flatted, caught the group at the turnaround. https://www.strava.com/activities/1119015079
08-03-17, 11:54 AM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Anaerobic capacity interval set today. Dropped my...

Anaerobic capacity interval set today. Dropped my backpack at the office, headed out to my intervals road, did the set, waved to a teammate commuting the other way, rode back to the office.
08-01-17, 02:19 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

Bread and butter training ride this morning. I...

Bread and butter training ride this morning. I leave the house at 6:40, ride to the office to drop my backpack, then to the bike trail where I meet my buddy. 2x30' sweet spot ride, then back to the...
07-31-17, 03:38 PM
Replies: 27,131
Views: 3,120,858
Posted By caloso

"Hill" repeats at lunch. Flatted. Bleh.

"Hill" repeats at lunch. Flatted. Bleh.
Showing results 1 to 41 of 41


 
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