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Search: Posts Made By: gios
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08-16-19, 03:39 AM
Replies: 2,375
Views: 213,977
Posted By gios

rewatched Julie & Julia (2009), Nora Ephron...

rewatched Julie & Julia (2009), Nora Ephron netflix - still 10/10

Alone in Berlin (2016), Vincent Perez netflix 9/10

The Red Sea Diving Resort (2019), Gideon Raff netflix - 6/10

at first it...
08-06-19, 12:58 PM
08-06-19, 03:49 AM
Replies: 12
Views: 826
Posted By gios

Other than the Castelli site, who sells Castelli jerseys?

other than the castelli site, who sells castelli jerseys?
08-06-19, 03:45 AM
Replies: 5
Views: 404
Posted By gios

clear fingernail polish.

clear fingernail polish.
08-04-19, 02:08 AM
Replies: 20
Views: 2,477
Posted By gios

doesn't matter. it's the mind of the car's driver...

doesn't matter. it's the mind of the car's driver that matters.
08-04-19, 02:03 AM
Replies: 668
Views: 114,165
Posted By gios

https://i.imgur.com/hjK0hCk.jpg ...

https://i.imgur.com/hjK0hCk.jpg

http://i.imgur.com/vonZBVx.jpg?1
Forum: Commuting
08-04-19, 02:01 AM
Replies: 39
Views: 3,808
Posted By gios

Didn't know they came in 24 - I've got a couple...

Didn't know they came in 24 - I've got a couple 21 oz and they're great.
08-04-19, 01:56 AM
Replies: 77
Views: 8,327
Posted By gios

most of the comments i see on non-bike forums by...

most of the comments i see on non-bike forums by four wheel drivers are negative towards cyclist. fact. which reflects on these drivers' thinking and actions. i'm wary of every car i see coming up...
07-24-19, 01:14 AM
Replies: 79
Views: 4,124
Posted By gios

worms come out'a that can lol.

worms come out'a that can lol.
07-20-19, 09:48 AM
Replies: 79
Views: 4,124
Posted By gios

I give up. Probably numb hands. I assumed she...

I give up. Probably numb hands. I assumed she knew I was coming up by having a take-a-look mirror but didn't check / see it.
07-20-19, 05:15 AM
Replies: 79
Views: 4,124
Posted By gios

Hand signals?

So I was passing a couple - guy in front and a woman behind him. As I was coming up on her left and passing, she did what I took to be a signal - tapped her left top of her thigh then pointed...
07-18-19, 03:04 AM
Replies: 46
Views: 7,347
Posted By gios

Do read either (or both of these books): Why...

Do read either (or both of these books):

Why We Get Fat: And What to Do About It (https://www.goodreads.com/book/show/8727466-why-we-get-fat)

Good Calories, Bad Calories...
07-18-19, 02:59 AM
Replies: 2,375
Views: 213,977
Posted By gios

Midsommar is now my #1 for 2019. She was in...

Midsommar is now my #1 for 2019.

She was in The Little Drummer Girl John le Carré BBC miniseries - also excellent.
07-14-19, 10:44 AM
Replies: 2,501
Views: 501,661
Posted By gios

Pic taken after this morning's ride: ...

Pic taken after this morning's ride:

https://i.imgur.com/hjK0hCk.jpg
07-03-19, 08:09 AM
Replies: 2,501
Views: 501,661
Posted By gios

https://www.bikeforums.net/21009254-post26302.html

https://www.bikeforums.net/21009254-post26302.html
Forum: Road Cycling
07-03-19, 08:07 AM
Replies: 26,585
Views: 16,385,010
Posted By gios

Same bike coming up on 3 decades - a Compact Pro....

Same bike coming up on 3 decades - a Compact Pro.

http://i.imgur.com/vonZBVx.jpg?1
07-02-19, 02:59 AM
Replies: 40
Views: 4,205
Posted By gios

Don't you have to get a new strap with a Polar...

Don't you have to get a new strap with a Polar HRM, as the battery can't be changed?
07-01-19, 12:02 PM
Replies: 3,338
Views: 426,819
Posted By gios

https://i.imgur.com/QVNCH8i.jpg

https://i.imgur.com/QVNCH8i.jpg
05-31-18, 12:42 PM
Replies: 24
Views: 1,635
Posted By gios

wysiwyg

wysiwyg
05-29-18, 02:21 PM
Replies: 140
Views: 8,340
Posted By gios

I stopped taking my statin weeks ago. I...

I stopped taking my statin weeks ago.

I started a lot of reading lately on health, diet, chronic disease - from Dr. Dale Bredesen, to Dr. Jason Fung, Gary Taubes, and many more. Many studies that...
05-29-18, 12:27 PM
Replies: 24
Views: 1,635
Posted By gios

I started a low carb / high fat (LCHF) ketogenic...

I started a low carb / high fat (LCHF) ketogenic diet almost 2 months ago and have added IF (intermittent fasting). I've found I was metabolically resistant (didn't lose all that much during the...
05-29-18, 12:10 PM
Replies: 43
Views: 2,305
Posted By gios

Same here - Rubino Pro.

Same here - Rubino Pro.
05-29-18, 09:49 AM
Replies: 43
Views: 2,305
Posted By gios

Thanks everyone. They're 700c / 25mm Vittorias. I...

Thanks everyone. They're 700c / 25mm Vittorias. I eyeball the pump gauge and fill them to near 100psi.
05-29-18, 08:21 AM
Replies: 43
Views: 2,305
Posted By gios

Tire pressure, how often do you fill up?

I use my pump to check my tire pressure, and normally I fill it up before every ride. Lately, I've gone 2 rides (consecutive days). Do tires lose enough pressure from one ride and the time until the...
Forum: Recumbent
07-02-17, 05:25 AM
Replies: 3
Views: 2,737
Posted By gios

In Henderson, I see a bunch of recumbent riders...

In Henderson, I see a bunch of recumbent riders gather at Cinnamon Ridge Park (825 Burkholder Blvd) in the early morning, do their rides, then they're there again after their rides. They start before...
06-02-17, 01:33 PM
Replies: 66
Views: 6,789
Posted By gios

I wear my prescriptions clear glasses riding. I...

I wear my prescriptions clear glasses riding. I also have a prescription sunglasses, but I can't read my Garmin 500, so the clear bifocols rule the day. They come down slightly every now and then....
06-02-17, 01:17 PM
Replies: 115
Views: 5,978
Posted By gios

Yup. I just put a white Serfas Thunderbolt on my...

Yup. I just put a white Serfas Thunderbolt on my bars facing forward a few weeks ago, and have always had a Cygolite Hotshot on the seat post and a red Thunderbolt - top of the seat tube. I've...
05-30-17, 05:05 PM
Replies: 125
Views: 10,711
Posted By gios

I use take a look on my prescription glasses...

I use take a look on my prescription glasses (left side). I can see cars approaching on my left and can tell from their right side tire placement how close they will pass me. I like the original, as...
04-06-17, 12:55 PM
Replies: 32
Views: 3,200
Posted By gios

It's common knowledge in the flashlight forum to...

It's common knowledge in the flashlight forum to avoid like the plauge any battery company with fire in it's name.

https://www.youtube.com/watch?v=ZTzEHsJVZhA

I use EVVA branded Panasonic...
10-27-15, 07:43 AM
Replies: 2,501
Views: 501,661
Posted By gios

http://i.imgur.com/vonZBVx.jpg?1

http://i.imgur.com/vonZBVx.jpg?1
10-27-15, 07:40 AM
Replies: 19
Views: 880
Posted By gios

I turn on my 500 at the door to the garage, turn...

I turn on my 500 at the door to the garage, turn it on, roll it into the garage and lean it on the car, come back inside and put on my shoes and it's on and synced every time.
Forum: Commuting
10-12-15, 01:12 PM
Replies: 91
Views: 9,940
Posted By gios

I hope to have one built one day.

I hope to have one built one day.
Forum: Road Cycling
10-12-15, 01:05 PM
Replies: 13
Views: 607
Posted By gios

I sleep like a baby. I do get woken up when I end...

I sleep like a baby. I do get woken up when I end up on my back and start to snore. Wake up, you're snoring. Huh, what? Oh, ok.
10-10-15, 06:38 AM
Replies: 28
Views: 2,103
Posted By gios

I use two rear lights; Thunderbolt and Hotshot....

I use two rear lights; Thunderbolt and Hotshot. My daily ride is :55 - 1:00 a day, and I know my thunderbolt (I always use high blinking) will be dead sometime during the third ride, so I charge it...
10-08-15, 07:19 AM
Replies: 149
Views: 33,525
Posted By gios

What's a good (iphone compatable) cycle app to...

What's a good (iphone compatable) cycle app to use with the wahoo?
Forum: Road Cycling
10-06-15, 07:11 AM
Replies: 59
Views: 3,201
Posted By gios

Good rule. MSF course taught me that in 79.

Good rule. MSF course taught me that in 79.
10-04-15, 11:35 AM
Replies: 12
Views: 1,471
Posted By gios

I decided to try the Take a Look mirror. I got...

I decided to try the Take a Look mirror. I got the regular and compact to try on my (prescription) glasses. Mounting is simple - I did bent it ever so slightly for a somewhat tighter grip to my...
10-01-15, 12:18 PM
Replies: 45
Views: 2,431
Posted By gios

^ translation - you resemble that remark?

^ translation - you resemble that remark?
10-01-15, 06:52 AM
Replies: 45
Views: 2,431
Posted By gios

So you're media matters now. :D This is what...

So you're media matters now. :D This is what happens when you ass u me.
09-30-15, 05:45 PM
Replies: 45
Views: 2,431
Posted By gios

wtf? you insert regularly because what, you feel...

wtf? you insert regularly because what, you feel like it?
Forum: Road Cycling
09-30-15, 05:58 AM
Replies: 374
Views: 13,522
Posted By gios

The natural tendency is to pedal faster when you...

The natural tendency is to pedal faster when you think you're being watched.
Forum: Road Cycling
09-27-15, 07:07 PM
Replies: 21
Views: 956
Posted By gios

I wear a cycle cap under my helmet, and lately my...

I wear a cycle cap under my helmet, and lately my rides are just shy of an hour. I always run the side straps under the sink water as far up as I can and squeeze dry with a (already dirty waiting to...
09-27-15, 05:57 PM
Replies: 136
Views: 24,962
Posted By gios

Is there a benefit in getting their charger, or...

Is there a benefit in getting their charger, or can I use, say my Garmin 500 charger with the USB cord to the DQuad?

I don't see a video review on the Quad yet. The manual on the sales site says...
09-27-15, 09:55 AM
Replies: 39
Views: 11,076
Posted By gios

I get about the same charge / ride time. On my...

I get about the same charge / ride time. On my thunderbolt, on the third setting (1 high steady, 2 low steady, 3 high strobe) - mine went dead sometime on the 4th ride (1 hour rides). Now I charge it...
09-26-15, 05:57 AM
Replies: 138
Views: 18,115
Posted By gios

Is the battery pack pictured? What's that...

Is the battery pack pictured?

What's that garmin piece on the right? Looks like it says garmin.

I've wondered..., does the light settings reset when / if the battery goes dead? Or when you...
09-25-15, 06:14 PM
Replies: 138
Views: 18,115
Posted By gios

ItsJustMe, Greetings. Which battery pack did you...

ItsJustMe, Greetings. Which battery pack did you get, and do you have any pics of it mounted, if not, how did you mount it?
09-24-15, 02:49 PM
Replies: 138
Views: 18,115
Posted By gios

They say it often enough over at candle power...

They say it often enough over at candle power forums:

It takes 4 times as many lumens to appear twice as bright...
Forum: Commuting
09-22-15, 04:36 AM
Replies: 12
Views: 795
Posted By gios

It's tempting. Especially when you are able to...

It's tempting. Especially when you are able to catch up with the ***clown and do and say whatever comes into your mind.

I just keep telling myself what starts in anger ends in shame.
Forum: Road Cycling
09-22-15, 04:29 AM
Replies: 18,868
Views: 3,800,238
Posted By gios

Hotshot 2, Thunderbolt taillight, Castelli...

Hotshot 2, Thunderbolt taillight, Castelli Endurance X2.
09-20-15, 06:53 PM
Replies: 26
Views: 1,224
Posted By gios

My hamster treadmill route is a cw 2 mile circuit...

My hamster treadmill route is a cw 2 mile circuit that starts across the street with bike lanes and can be made without stopping. Four straights, almost equidistant. Head east up hill, turn right to...
Showing results 1 to 50 of 62
 


 
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