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Search: Posts Made By: shelbyfv

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Forum: Training & Nutrition

07-15-19, 05:54 PM

Replies: 52

Six Gap Century Training

Views: 15,806

Posted By shelbyfv

11,000 feet is a lot of climbing for most folks. ...

11,000 feet is a lot of climbing for most folks. You may want to map out a century with 7,000-8,000 and see how that goes.

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