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Search: Posts Made By: Duncan B.
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Forum: Training & Nutrition
03-24-19, 12:59 PM
Replies: 21
Views: 3,779
Posted By Duncan B.

As others have said: in order to train for...

As others have said: in order to train for altitude, you need to be at altitude.
12000 feet is not trivial. At 9000 feet, for instance, I myself cannot breathe. I don't feel right again until I'm...
Forum: Training & Nutrition
03-24-19, 12:54 PM
Replies: 21
Views: 3,399
Posted By Duncan B.

Hiya, I've been training and racing for 10...

Hiya,

I've been training and racing for 10 years now, and I can tell you that taking weeks off (because you're sick or injured) starts eating into the higher-intensity ends of your fitness first...
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