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Search: Posts Made By: Ricovonsuave
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Replies: 25
Views: 6,331
Posted By Ricovonsuave

Apologies for grave-digging, but if you're still...

Apologies for grave-digging, but if you're still looking at track PMs, Stages did make a DA crank based system which I'd heard some okay reviews of, and for my 2c, I've had good luck with the...
Replies: 15
Views: 2,539
Posted By Ricovonsuave

Not unheard of though... Theo Bos... Scott...

Not unheard of though... Theo Bos... Scott Sunderland swapped to road. And some people can go either way depending on training, like the above post on fibre-type switching. Kilo riders, and some TP...
Replies: 12
Views: 2,096
Posted By Ricovonsuave

+2

+2
Replies: 12
Views: 2,096
Posted By Ricovonsuave

^^ Yep. It's a good, stiff erg. But so is my...

^^ Yep. It's a good, stiff erg. But so is my LeMond + old alloy road frame with some stiff bars and stem on it... it's what you do with it that counts. Really :) At the track here our elite team has...
Replies: 50
Views: 10,127
Posted By Ricovonsuave

Happy New year. I hope you're out training too,...

Happy New year. I hope you're out training too, and not just posting in the forum? ;)

Yeah, like everyone above said, don't stress about the exact bike - pick one you like, that fits, with track...
Replies: 50
Views: 10,127
Posted By Ricovonsuave

No worries. Honestly, maybe I’m getting ahead of...

No worries. Honestly, maybe I’m getting ahead of things with the straps advice - don’t overcomplicate things, max tension on your pedals should be fine for most efforts and enduros don’t bother with...
Replies: 50
Views: 10,127
Posted By Ricovonsuave

Awesome :) Have fun with it, stay safe out there....

Awesome :) Have fun with it, stay safe out there.

Learning to ride the track really well, and your racing tactics, technique on the bike and your fitness gains are going to matter the most for...
Replies: 50
Views: 10,127
Posted By Ricovonsuave

^^ This. Haha :) Love the analogy... My...

^^ This. Haha :) Love the analogy...

My primary thought was that if OP is in the UK, the 'local' track might well be a fast indoor one like Manchester, Newport (Geraint Thomas National Velodrome...
Replies: 50
Views: 10,127
Posted By Ricovonsuave

^^ as above. And some additional advice.

I thought I'd weigh in also as that Protips thread has some very good advices - and you should read it - but it sounds like with that sort of a squat (to depth, right? safely? You've read Starting...
Forum: Road Cycling
07-16-18, 06:03 PM
Replies: 63
Views: 5,872
Posted By Ricovonsuave

Sorry to hear that mate... I had a similar wrist...

Sorry to hear that mate... I had a similar wrist sprain at your age from hitting another bike rider head on at low speed around a blind corner, and had to skip several exams, but unfortunately got a...
Showing results 1 to 10 of 10


 
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