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Search: Posts Made By: zjrog
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01-02-20, 09:17 AM
Replies: 108
Views: 5,184
Posted By zjrog

Flywheel spin bikes are not good for my messed up...

Flywheel spin bikes are not good for my messed up ankle. I forget, and try to coast, and it kicks my ankle into pain levels I'm not happy with for hours... So, Zwift it is on my indoor bike and...
12-31-19, 04:19 PM
Replies: 108
Views: 5,184
Posted By zjrog

Working on the idea of a goal. I kind of blew...

Working on the idea of a goal. I kind of blew past my original goal for this month!

Edit: OK, my original goal last month was 135 miles. I hit 239... Thinking that 150 is a safe goal. And leave it...
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