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Search: Posts Made By: redlude97
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Forum: Training & Nutrition
06-13-19, 12:55 PM
Replies: 8
Views: 4,009
Posted By redlude97

While it is true you can utilize parallel...

While it is true you can utilize parallel pathways to take up to 90g sugars, honey being ~50:50 glucose:fructose would not be a great choice alone. If you take 90g of honey/hour then you will only...
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