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Search: Posts Made By: MoAlpha
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Forum: Road Cycling
11-22-19, 08:32 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I love me some fruitcake, but one slice a season...

I love me some fruitcake, but one slice a season is fine.
Forum: Road Cycling
11-22-19, 08:30 AM
Replies: 1
Views: 2
Posted By MoAlpha

The proximate cause is pressure on a nerve or...

The proximate cause is pressure on a nerve or nerves, causing restriction of blood flow in said nerve and impairment of function. This is always worse in the cold, when there is already constriction...
Forum: Road Cycling
11-22-19, 08:18 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

De gustibus non est disputandum. My brother...

De gustibus non est disputandum.

My brother is in the brownie business, if anyone is looking for a very expensive and unhealthy holiday gift.

https://brimstonebake.com/
11-22-19, 07:44 AM
Replies: 19
Views: 250
Posted By MoAlpha

The claim isn't nonsense, but it's theoretical...

The claim isn't nonsense, but it's theoretical and based on bench testing. I can say pretty confidently that there will never be prospective clinical or animal data on the subject. I think my next...
Forum: Road Cycling
11-22-19, 07:21 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I think brownies should be dense and fudgy, but...

I think brownies should be dense and fudgy, but not wet nor tarry. They can be pretty dry, but never cake-like, not even like very moist cake. They should break, rather than bending. I find browny...
Forum: Road Cycling
11-21-19, 09:58 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

fify

fify
Forum: Road Cycling
11-21-19, 09:20 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Impressive that they perpetrate enough fraud to...

Impressive that they perpetrate enough fraud to require an entire department.
Forum: Road Cycling
11-20-19, 08:26 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I could keep this going by saying I thought they...

I could keep this going by saying I thought they weighed more than that, but I won't.
Forum: Road Cycling
11-20-19, 08:04 PM
Replies: 18,937
Views: 3,846,936
Posted By MoAlpha

https://cimg9.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg9.ibsrv.net/gimg/bikeforums.net-vbulletin/300x300/_35_a3203c7c6ffcd5787b9161b6da3c7e7e8d166080.jpg
https://www.scosche.com/rhythm24
Forum: Road Cycling
11-20-19, 07:33 PM
Replies: 31
Views: 1,084
Posted By MoAlpha

That way I got to like it twice.

That way I got to like it twice.
Forum: Road Cycling
11-20-19, 07:30 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I have some Garneau stuff. It's pretty good...

I have some Garneau stuff. It's pretty good quality.
Forum: Road Cycling
11-20-19, 11:51 AM
Replies: 74
Views: 4,535
Posted By MoAlpha

The bikes look like a deal and almost worth...

The bikes look like a deal and almost worth buying for the reverse snob appeal alone.
Forum: Road Cycling
11-20-19, 11:44 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I never miss. You been gone?

I never miss. You been gone?
11-20-19, 09:26 AM
Replies: 78
Views: 4,600
Posted By MoAlpha

I'm still working on the wave of blood flow...

I'm still working on the wave of blood flow caused by the systole I experienced at around 0600, after my first cup of coffee. I'm expecting another one sometime after lunch.

What really upsets the...
Forum: Road Cycling
11-19-19, 07:12 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

So, what’s the problem?

So, what’s the problem?
Forum: Road Cycling
11-19-19, 05:52 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Ummm, no.

Ummm, no.
Forum: Road Cycling
11-19-19, 04:33 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

They mutate so fast, you can't keep up with the...

They mutate so fast, you can't keep up with the antigenic shift 'n' drift.
Forum: Road Cycling
11-19-19, 04:30 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

They're giving me a mentorship award here next...

They're giving me a mentorship award here next month. No big deal, but of all the things I've gotten plaqued and back-patted for, this is my favorite. Also, by far the best part of my job.
Forum: Road Cycling
11-19-19, 01:28 PM
Replies: 31
Views: 1,084
Posted By MoAlpha

Until you add the extra time it takes to have a...

Until you add the extra time it takes to have a whizz. Yeah, yeah, I know the hard ones don't even get off the bike.
Forum: Road Cycling
11-19-19, 11:27 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

As what, then?

As what, then?
Forum: Road Cycling
11-19-19, 09:31 AM
Replies: 26
Views: 648
Posted By MoAlpha

Yep. I recently started the one of the FTP...

Yep. I recently started the one of the FTP booster programs, combined with 8 mi/day of commuting and group rides on the weekends, and quickly got into overtraining territory. Problem is I am a...
Forum: Road Cycling
11-19-19, 09:22 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

They always ask about things like professional...

They always ask about things like professional diving, rock climbing, and motor sports, so could be right. On the other hand, you don't hear about those guys dying right and left and there are quite...
Forum: Road Cycling
11-19-19, 09:19 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

However you define it, there is a big population...

However you define it, there is a big population bump heading for old age and over half of them will need long-term care. They have a median of less than 200,000 in savings and care will cost them...
Forum: Road Cycling
11-19-19, 07:16 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Agree completely. Everyone likes life insurance...

Agree completely. Everyone likes life insurance because it seems like a good deal, but one is much more likely to use disability (expensive) and long-term care insurance (very expensive). When the...
Forum: Road Cycling
11-18-19, 08:01 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Agree. I still have one term policy, but it will...

Agree. I still have one term policy, but it will go away at age 65. I am, however, paying a swingeing premium to the government to allow my wife to get 55% of my military-type pension for life, if...
Forum: Road Cycling
11-18-19, 02:44 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

This. What a great trip!

This.

What a great trip!
Forum: Road Cycling
11-18-19, 08:26 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Both ugly customers for sure. We have urban...

Both ugly customers for sure. We have urban raccoons too.
Forum: Road Cycling
11-18-19, 08:21 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

We have fox, but are more likely to catch rats....

We have fox, but are more likely to catch rats. Had to remove our bird feeders because of them.
Forum: Road Cycling
11-18-19, 08:01 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Hell, on a good day you could catch me with that...

Hell, on a good day you could catch me with that stuff.
Forum: Road Cycling
11-18-19, 07:30 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

This animal is sleek and well cared for. The...

This animal is sleek and well cared for. The bait would have to be better than it can get at home, I assume. Maybe a booby-trapped sparrow would work better.
Forum: Road Cycling
11-17-19, 07:42 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Yeah.

Yeah.
Forum: Road Cycling
11-17-19, 05:19 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I sort of like them, but yeah. I have a...

I sort of like them, but yeah. I have a slingshot and a bunch of clay ammo I use, ineffectively, to harass vermin in my yard.



Are cats dumb and hungry enough to crawl into one of those...
Forum: Road Cycling
11-17-19, 04:21 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

We live in an urban, or very inner suburban,...

We live in an urban, or very inner suburban, neighborhood and have a pretty little back yard. How POd am I allowed to be that my across-the-street neighbor's cat kills birds in it?
Forum: Road Cycling
11-17-19, 04:14 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

:thumb: I see the resemblance.

:thumb: I see the resemblance.
Forum: Road Cycling
11-17-19, 10:07 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

And holy crap! Based on the HR data I captured...

And holy crap! Based on the HR data I captured in the last week and the linear relationship to training load/time, I went back and scored my outdoor rides for the last 42 days and came up with this:...
Forum: Road Cycling
11-17-19, 10:03 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

So sorry. Half the time we don't even know what...

So sorry. Half the time we don't even know what people want at the end of life, let alone dogs.
Forum: Road Cycling
11-15-19, 09:16 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I hate the holidays as much as the next guy, but...

I hate the holidays as much as the next guy, but I would be miserably sad if the people around my didn't love them. ;)
Forum: Road Cycling
11-15-19, 09:13 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

I have a mini of that in my whiskey cabinet. No...

I have a mini of that in my whiskey cabinet. No idea where it came from. I assumed it was Irish, because my daughter lives there and brings interesting things when she visits, but maybe my wife threw...
11-15-19, 06:17 PM
Replies: 78
Views: 4,600
Posted By MoAlpha

If they were really preparing to shock you for...

If they were really preparing to shock you for sinus bradycardia, my advice would be to get your next bit of work done elsewhere.
Forum: Road Cycling
11-15-19, 02:40 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

90 lbs of spring steel and rawhide, baby! I got...

90 lbs of spring steel and rawhide, baby! I got nowhere to put fake food.
Forum: Road Cycling
11-15-19, 01:57 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

"Nutrigrain" "Nature's Bakery" How...

"Nutrigrain" "Nature's Bakery" How insidious!
Forum: Road Cycling
11-15-19, 01:33 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

When I was actually competing, I couldn't do it...

When I was actually competing, I couldn't do it either.
Forum: Road Cycling
11-15-19, 01:29 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Hell, I was a Cat IV 35 years ago. I should be...

Hell, I was a Cat IV 35 years ago. I should be pro by now!
Forum: Road Cycling
11-15-19, 11:49 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Should have said, it knows; it just doesn't care....

Should have said, it knows; it just doesn't care.

So, what was the test? Got a link to a chart?
Forum: Road Cycling
11-15-19, 11:44 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

While my C-spine was going to hell and I had...

While my C-spine was going to hell and I had repeated attacks of neck stiffness and pain, they gave me lots of stretching exercises, which were of minimal help. It was only after they rebuilt the...
Forum: Road Cycling
11-15-19, 11:33 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Nice! intervals.icu told me I was a Cat V time...

Nice! intervals.icu told me I was a Cat V time trialist. Now that's some serious shade!

I suppose I can comfort myself with the knowledge that it doesn't know how old I am.
Forum: Road Cycling
11-15-19, 09:15 AM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Might not work for you, but I found rehab, and...

Might not work for you, but I found rehab, and then gym work, directed at the deep neck muscles after my surgical adventure, very helpful. I have mechanically limited extension, but still manage...
Forum: Road Cycling
11-14-19, 02:20 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

Let my life be a warning: Donít do a good job!

Let my life be a warning: Donít do a good job!
Forum: Road Cycling
11-14-19, 02:00 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

When Iím not in meetings I am trying to comply...

When Iím not in meetings I am trying to comply with regulations (which effectively make my job illegal) or undergoing mandatory training (e.g., now).
Forum: Road Cycling
11-14-19, 12:00 PM
Replies: 2,992
Views: 66,210
Posted By MoAlpha

That's my primitive understanding too. All that...

That's my primitive understanding too. All that QR play is gone and everything lines up perfectly each time you put the wheel on, assuming that's how you set it up.
Showing results 1 to 50 of 1000
 


 
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