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06-13-19, 09:28 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

I've not done this song and dance long enough to...

I've not done this song and dance long enough to have gotten to a point yet to worry about it........but have you done any kind of strategy like "build power then lose weight and hold power"? As a...
Forum: Road Cycling
06-13-19, 06:18 AM
Replies: 75
Views: 4,950
Posted By burnthesheep

Bike parts meeting the earlier "clean air" before...

Bike parts meeting the earlier "clean air" before it's churned by other bike parts or body parts are more important to aero (excluding the body itself).

Most handlebars that are round are bigger...
06-10-19, 12:37 PM
Replies: 677
Views: 125,502
Posted By burnthesheep

I have swapped over to my road wheelset for the...

I have swapped over to my road wheelset for the TT bike after "learning" for long enough to ride a disc/trispoke combo in some wind.

I knew tire choice matters, but I took off the Conti sprinter I...
06-06-19, 08:17 PM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Quote myself. I destroyed a few PRs on the...

Quote myself. I destroyed a few PRs on the gravel ride. One into the wind. Like a minute over 8 total. I could have buried it so I couldn’t walk, but wanted to be social after for a beer with the...
06-05-19, 10:40 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

I "get" the idea of adaptation and fatigue. I...

I "get" the idea of adaptation and fatigue. I just don't know when to question numbers.

I haven't used my beet powder outside of really hard stuff or racing for a while in training.

I can't...
06-04-19, 08:34 AM
Replies: 117
Views: 9,015
Posted By burnthesheep

Here's the deal..........you don't have kids. ...

Here's the deal..........you don't have kids.

I don't mean to sound very forward, but without kids it should simply be easier than you make it sound.

What are your job's hours? Other hobbies,...
06-02-19, 01:28 PM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Did 3 hours of gravel today, thanks wife! ...

Did 3 hours of gravel today, thanks wife!

Either way, I'm at 680 TSS over 8 days. -19 on TSB, lol. I'll take Monday off then do some 3x10 on Tuesday.

It was a pretty good avg speed for curvy...
05-29-19, 01:58 PM
Replies: 64
Views: 3,415
Posted By burnthesheep

There's a wealth of Pioneer, Quarq, and any...

There's a wealth of Pioneer, Quarq, and any true-dual sided power meter data that proves you need to give up.

It's even parameters available to be viewed in a Wahoo bike computer/app or in...
05-28-19, 01:05 PM
Replies: 12
Views: 440
Posted By burnthesheep

Youtube the GCN show. They have workout videos...

Youtube the GCN show. They have workout videos from 20min up to an hour. Some are spin class style indoors and some have outdoor scenery.
05-24-19, 10:30 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Moron item #1...

Moron item #1 (https://www.bikeforums.net/usertag.php?do=list&action=hash&hash=1) for today: discovered that yesterday I had over tightened the Speedplay cleats. Instead of stopping when I...
05-24-19, 07:38 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Little big of a "sad trombone" sound for...

Little big of a "sad trombone" sound for yesterday. Took both the TT bike and roadie out. Planned to do some Chung virtual elevation testing before the group ride while getting in some tempo/SS.
...
05-21-19, 06:15 AM
Replies: 67
Views: 3,735
Posted By burnthesheep

Let's keep it on topic with the female...

Let's keep it on topic with the female testosterone topic instead of Lance.

I say establish a "norm". If you're biologically your gender at present and from birth but happened to win the lottery,...
Forum: Road Cycling
05-20-19, 01:09 PM
Replies: 28
Views: 1,697
Posted By burnthesheep

1. https://www.bikecalc.com/speed_at_cadence 2....

1. https://www.bikecalc.com/speed_at_cadence
2. https://si.shimano.com/pdfs/dm/DM-CS0004-04-ENG.pdf

Next, for a 12-25 in 11spd you get 1 tooth jumps starting all the way up at the 19. Whatever...
05-20-19, 11:07 AM
Replies: 271
Views: 20,097
Posted By burnthesheep

Steel is real.............heavy. Steel is...

Steel is real.............heavy.

Steel is real.............flexy.

I love how so many people tout the properties of different frames (of any material) ...........then ride 23mm Gatorskins on...
Forum: Road Cycling
05-20-19, 07:41 AM
Replies: 52
Views: 2,687
Posted By burnthesheep

See, we need more of this out there. Some fun. ...

See, we need more of this out there. Some fun.

I think the critics confuse people having fun with thinking we are something more. I don't have any delusion about my place in the bike world. But...
Forum: Road Cycling
05-17-19, 08:14 AM
Replies: 52
Views: 2,687
Posted By burnthesheep

The replica KOM jerseys for the TdF are pretty...

The replica KOM jerseys for the TdF are pretty darn visible. White and red dots. Lol. Can't miss that.

Especially a good one for pissing off the Velominati lovers.
05-16-19, 08:38 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

I'm not sure what I'm doing with it yet, but I'm...

I'm not sure what I'm doing with it yet, but I'm tracking CTL/ATL in Excel........by zone.

I wanted to see if I could correlate something in the data to how I felt or what I could do.

I'm not...
05-15-19, 11:59 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

I gambled on having the form to do my 3x8 at...

I gambled on having the form to do my 3x8 at lunch today after some TSS yesterday, but decided to eat during a meeting before workout instead of after. Gamble paid off.

Finally hit the 3x8 @290. ...
05-15-19, 06:57 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Pre-rode before the Tue group ride, some Z2 and...

Pre-rode before the Tue group ride, some Z2 and tempo. Nothing taxing.

Group ride after felt easy, I think we set an overall speed PR for the group ride. Couple good efforts. Kind of hard to...
04-25-19, 09:20 AM
Replies: 13,574
Views: 690,083
Posted By burnthesheep

Trying to secure one in either before the weekend...

Trying to secure one in either before the weekend race. Local shop has both the 11 and 12 starting cog. I just ran the "gear speed cadence" calculator, and looked at my recent rides on that bike...
03-01-19, 12:26 PM
Replies: 141
Views: 8,492
Posted By burnthesheep

It won't ever get better until the penalty is...

It won't ever get better until the penalty is greater than that of a repeat marijuana dealer or person stealing a television.

You know, an ACTUAL prison term for someone who takes a life while...
Showing results 1 to 21 of 21


 
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