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Search: Posts Made By: RayGreen
Showing results 1 to 25 of 25
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Forum: Fifty Plus (50+)
08-06-06, 04:10 PM
Replies: 17
Views: 689
Posted By RayGreen

No problem ..... I shoulda known better. Some...

No problem ..... I shoulda known better. Some chores are better left to the professionals.
Forum: Fifty Plus (50+)
08-06-06, 04:08 PM
Replies: 17
Views: 689
Posted By RayGreen

Is the 10 miler the Crim? I coached my...

Is the 10 miler the Crim?

I coached my brother through the Detroit Marathon last year. It was my first time doing that one. It is a fantastic event. My brother and his wife are registered for the...
Forum: Fifty Plus (50+)
08-06-06, 10:15 AM
Replies: 17
Views: 689
Posted By RayGreen

Based on how I've felt the past 2 hours, it may...

Based on how I've felt the past 2 hours, it may come to that. I did a 1 mile run this A.M. and felt great afterwards. That is until, I helped my wife get the laundry down to the laundry room. The...
Forum: Fifty Plus (50+)
08-06-06, 06:59 AM
Replies: 17
Views: 689
Posted By RayGreen

DnvrFox & stapfam ...... Thank you for the...

DnvrFox & stapfam ......

Thank you for the encouraging words. I know in my heart that my running days are numbered, henceforth my decision NOT to give up the bike.

Being a goal oriented (and...
Forum: Fifty Plus (50+)
08-06-06, 06:52 AM
Replies: 29
Views: 902
Posted By RayGreen

Same deal in the Runner's World L&O (Letters &...

Same deal in the Runner's World L&O (Letters & Opinions) forum. Those folks will start an argument over a billboard. It's funny to read threads there and see how they are.

Yes, I remember records...
Forum: Fifty Plus (50+)
08-06-06, 05:56 AM
Replies: 29
Views: 902
Posted By RayGreen

:roflmao: Great comment.

:roflmao:

Great comment.
Forum: Fifty Plus (50+)
08-06-06, 05:53 AM
Replies: 17
Views: 689
Posted By RayGreen

Rode my Age !!!

I did it guys, and after only just over 2 months of being a bike rider. I rode my age, 54 miles, in 3:56. I'm sure my running background and fitness level helped a bunch in accomplishing this.

In...
Forum: Fifty Plus (50+)
08-06-06, 05:44 AM
Replies: 29
Views: 902
Posted By RayGreen

Hask, I'm also 54, 173, and 5'11". I've been...

Hask,

I'm also 54, 173, and 5'11". I've been riding since the end of May on my son's old Wal-Mart mountain bike. I'm a marathon runner but a back problem has me out of the running shoes while I...
Forum: Fifty Plus (50+)
08-03-06, 04:44 AM
Replies: 27
Views: 1,100
Posted By RayGreen

No problem. I'm always glad to share any...

No problem. I'm always glad to share any knowledge that might be helpful and/or interesting. Yes, you lost a good bit more than those 10 pounds.

My doctor visit was on a positive note. He said I...
Forum: Fifty Plus (50+)
07-31-06, 08:34 PM
Replies: 27
Views: 1,100
Posted By RayGreen

I had a couple discs that bulged and caused me...

I had a couple discs that bulged and caused me some pain, weakness, and loss of coordination in my right leg (scaitia related probably). I also experienced about 8 months of groin pains when coughing...
Forum: Fifty Plus (50+)
07-30-06, 01:16 PM
Replies: 27
Views: 1,100
Posted By RayGreen

An excellent ride sir. I'm new to the...

An excellent ride sir. I'm new to the biking/cycling thing and my longest so far is 47 miles.

I'm a runner in recovery ..... and I often did sweat rate tests to determine how much fluid I should...
Forum: Fifty Plus (50+)
07-29-06, 06:27 AM
Replies: 3
Views: 329
Posted By RayGreen

Training Plans ... where to find them?

Can some of you point me to a website to find training guidelines or specific plans. I'm not looking for anything in particuler, just structured training. I know when I first started running, my...
Forum: Training & Nutrition
07-29-06, 06:19 AM
Replies: 28
Views: 1,404
Posted By RayGreen

+1 on keeping the tri bike. I got bad...

+1 on keeping the tri bike.

I got bad overweight in '93 and started jogging in March of '94 "just to lose weight". About mid-summer, my daughter (11 at the time) convinced me to look into...
Forum: Fifty Plus (50+)
07-29-06, 06:01 AM
Replies: 32
Views: 1,474
Posted By RayGreen

Interesting, maybe exercise is a fabled solution....

Interesting, maybe exercise is a fabled solution.

I dunno .... I was a runner until a back injury put me on the bike. Last time I had my cholesteral checked, my total was 159 and HDL was 70. I'm...
Forum: Fifty Plus (50+)
07-27-06, 04:35 AM
Replies: 9
Views: 557
Posted By RayGreen

Thanks guys. Doc referred to mine using both...

Thanks guys. Doc referred to mine using both terms. On my next visit, I'll get some clarificaion. Since my symptoms weren't nearly as severe nor long lasting as some of yours, I do hope that bulging...
Forum: Fifty Plus (50+)
07-25-06, 07:32 PM
Replies: 9
Views: 557
Posted By RayGreen

CrossChain, thanks for the kind words. I've...

CrossChain, thanks for the kind words. I've already came to grips with the fact that cycling can be a great new sport should I not be able to run anymore. I'm prepared for any of it and I'll gladly...
Forum: Fifty Plus (50+)
07-25-06, 04:23 AM
Replies: 21
Views: 758
Posted By RayGreen

Let me try ...... ...

Let me try ......

http://static.flickr.com/56/118258869_2fdc8d072d.jpg
Forum: Fifty Plus (50+)
07-23-06, 08:06 PM
Replies: 9
Views: 557
Posted By RayGreen

Thanks for the reply Balckberry. My pain started...

Thanks for the reply Balckberry. My pain started about July of '05 and it was in my groin. It only hurt after a run when I got runner's cough. By the end of '05 it was bad enough that I went to a...
Forum: Fifty Plus (50+)
07-23-06, 07:53 PM
Replies: 4
Views: 357
Posted By RayGreen

A most excellent ride. I've only been biking...

A most excellent ride. I've only been biking since the last week of May. I'm a runner in recovery.

My longest run to date was Saturday at 47 miles. I felt great at the end but since I was in...
Forum: Fifty Plus (50+)
07-22-06, 01:04 PM
Replies: 9
Views: 557
Posted By RayGreen

Paging Blackberry

I read in the Rogue's Gallery that you were recovering from a bulging disc. I'm getting over 3 of them that had my right leg weak, nearly uncontrollable, and throbbing at night. I was a runner until...
Forum: Fifty Plus (50+)
07-19-06, 07:38 PM
Replies: 21
Views: 660
Posted By RayGreen

Suzie, I too am a runner in injury recovery. I'm...

Suzie, I too am a runner in injury recovery. I'm 54 yo, have been running since '94, and have 13 marathons and countless shorter races under my belt.

I've been on the bike for 2 months now and I'm...
Forum: Introductions
07-11-06, 09:13 AM
Replies: 2
Views: 246
Posted By RayGreen

As of now, I'm on my son's old Roadmaster. I had...

As of now, I'm on my son's old Roadmaster. I had a back problem and my doctor told me not to run for a while, but I can bike. If this becomes a habit, I'll upgrade my ride and make an attempt at...
Forum: Introductions
07-10-06, 08:39 PM
Replies: 5
Views: 262
Posted By RayGreen

I have a brother who lives in SE Mi. (Brighton)....

I have a brother who lives in SE Mi. (Brighton). I'm presently in Ky. and we were raised in a small town near Battle Creek. I'm 54, my brother is 49. Back in '91 (I think), he took a notion to train...
Forum: Fifty Plus (50+)
07-10-06, 07:55 PM
Replies: 31
Views: 1,865
Posted By RayGreen

hi Gang, I'm 54, and new to the forum as...

hi Gang,

I'm 54, and new to the forum as well as being new to biking. I've been a runner since '94 but due to a back issue, the doctor has me on a bike and out of the running shoes.

I've been...
Forum: Introductions
07-10-06, 07:45 PM
Replies: 2
Views: 246
Posted By RayGreen

Newbie from Kentucky

Hi All,

I'm a 54 y.o. male, and have been an active runner since '94. I've completed 12 marathons (or maybe 13) and many shorter races.

Due to a back problem (herniated discs) my doctor has me...
Showing results 1 to 25 of 25


 
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