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Search: Posts Made By: AmahlAmahlAmahl
Showing results 1 to 50 of 52
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Replies: 19
Views: 4,290
Posted By AmahlAmahlAmahl

190cm and I ride 33cm bars.

190cm and I ride 33cm bars.
Replies: 46
Views: 5,357
Posted By AmahlAmahlAmahl

He seemed out of it this whole Olympics. I hope...

He seemed out of it this whole Olympics. I hope he is alright... It seems like everyone from Malaysia is attacking him on social media.
Replies: 46
Views: 5,357
Posted By AmahlAmahlAmahl

Why did Matthew Glaetzer pull out of Individual...

Why did Matthew Glaetzer pull out of Individual Sprint? Is he hurt?
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Can anyone roughly translates the part where they...

Can anyone roughly translates the part where they are talking about flat feet?
https://youtu.be/0NvmeIoj0Og?t=1459
Replies: 20
Views: 4,532
Posted By AmahlAmahlAmahl

I've focused on strength and power training via...

I've focused on strength and power training via Olympic Weightlifting. I was fortunate enough to buy gym equipment before everyone decided to build a home gym....
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Check out these videos to help out your squat: ...

Check out these videos to help out your squat:


- Find Your Squat Stance for the Olympic Squat

https://www.youtube.com/watch?v=w7CjixT_2tY


- Foot Pressure & Knee Movement in the Squat
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Are you a sprinter or endurance rider? I'm...

Are you a sprinter or endurance rider?

I'm no expert but I believe you should be squating using a barbell right now. Leave the leg press machine alone if you have access to free weights.
...
Replies: 2,806
Views: 520,262
Posted By AmahlAmahlAmahl

I had those exactly same shoes. I switch to the...

I had those exactly same shoes. I switch to the BONT Vaypor T shoes and haven't look back. All the sprinters I've met use either these, custom BONT Zero shoes (laces, no BOA), or custom made Sierra...
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

What's the difference between the Origin and...

What's the difference between the Origin and Science Track SRM Power Meters? I use a Power Control 7 computer.
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Yes! I bought them used from NJS Export and the...

Yes! I bought them used from NJS Export and the cones were mildly pitted. Just get a hub that uses sealed bearings... It's less of a headache.
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Thanks. I did order a pair. I also found a guy on...

Thanks. I did order a pair. I also found a guy on eBay selling 3d printed aero plugs for the base bar.
Replies: 82
Views: 15,212
Posted By AmahlAmahlAmahl

For one, lack of programming. Race season...

For one, lack of programming.

Race season was only for a month with races once a week.

Two, I moved to Baltimore in the summer.
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

My bars just came in the mail and I listen to...

My bars just came in the mail and I listen to your advice and I put grip tape on the extensions.

My next question, where can I found aero plugs for my extensions and base bar?
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

Can I see photos?

Can I see photos?
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

What do you all put for grip on your aero bars...

What do you all put for grip on your aero bars (handlebar tape, grip tape, hockey tape) and why?

I just purchased my first set of aero bars.
Replies: 82
Views: 15,212
Posted By AmahlAmahlAmahl

No, but I race at TTOWN.

No, but I race at TTOWN.
Replies: 82
Views: 15,212
Posted By AmahlAmahlAmahl

I never knew of this story until after I got into...

I never knew of this story until after I got into track cycling. Also, I never knew what a velodrome was until I learned about Fixed Gear Crits. No one I personally know even knows about track...
Replies: 2,806
Views: 520,262
Posted By AmahlAmahlAmahl

Looks like they are using an adapter for the...

Looks like they are using an adapter for the chainring.

I never knew anyone made anything like this...
https://bdopcycling.com/product/bdop-track-adapter-100bcd144bcd-shimano-5-bolt/
Replies: 2,806
Views: 520,262
Posted By AmahlAmahlAmahl

Where can I get the stem? Is it from the same...

Where can I get the stem? Is it from the same company who makes the Sprint Aero Bars?
Replies: 25
Views: 16,672
Posted By AmahlAmahlAmahl

I've seen a handful of sprinters riding this...

I've seen a handful of sprinters riding this saddle. It's a triathlon saddle. I found it for less then $60 a week ago. I'm going to give it a...
Replies: 25
Views: 16,672
Posted By AmahlAmahlAmahl

I'm using an Arione. I still get saddle...

I'm using an Arione. I still get saddle discomfort. I'm still trying to figure out what saddle would work for me. Thinking about trying a Tri saddle out. I seen Elis Ligtlee using one.
Replies: 183
Views: 101,537
Posted By AmahlAmahlAmahl

At the master link.

At the master link.
Replies: 183
Views: 101,537
Posted By AmahlAmahlAmahl

I hate that chain. I snapped it to shreds...

I hate that chain. I snapped it to shreds climbing up a bridge on my BMX bike. I know others (BMX riders) who had also snapped it.
Replies: 27
Views: 7,274
Posted By AmahlAmahlAmahl

I want to set up a grass track though Baltimore...

I want to set up a grass track though Baltimore City Rec and Parks. Can you give me a blueprint on how to set this up?
Replies: 263
Views: 43,037
Posted By AmahlAmahlAmahl

I went for...

I went for it.https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulletin/1120x2000/imag0118_ada09895cf522ea77b0ff564a29ab7b44e980319.jpg...
Replies: 14
Views: 3,420
Posted By AmahlAmahlAmahl

It all starts with your hips. You balance with...

It all starts with your hips. You balance with your hips... You stabilized excessive body movement by engaging your core and glute muscles. If you're hips aren't balance, your pedal pressure will be...
Replies: 2,806
Views: 520,262
Posted By AmahlAmahlAmahl

I haven't seen these posted in here yet: ...

I haven't seen these posted in here yet:

https://www.youtube.com/watch?v=y69OdynSjxc

https://www.youtube.com/watch?v=QGcuXBnnTOw

https://www.youtube.com/watch?v=2mmqxbHonoY
06-29-19, 08:28 PM
Replies: 409
Views: 117,740
Posted By AmahlAmahlAmahl

Velocity Aileron 28h rims, Shimano Dura-Ace...

Velocity Aileron 28h rims, Shimano Dura-Ace HB-7600 hubs, Sapim CX-Ray Aero spokes, 2x lacing (front and back).

Building up some Inertia Five Eighty Five rims currently.
06-26-19, 06:26 AM
Replies: 409
Views: 117,740
Posted By AmahlAmahlAmahl

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/1120x2000/imag0016_1_359168d543c7a0f81598b1a600b7b12a887d8f13.jpg

Here's a photo of my Super Pista. Ignore the saddle angle, didn't have it...
Replies: 1,040
Views: 381,821
Posted By AmahlAmahlAmahl

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/1120x2000/imag0016_1_39137c0fed915228cc3abd8b91eb361a17622e3d.jpg

Here's my Super Pista. Ignore the saddle angle. I didn't have it adjusted...
Replies: 31
Views: 9,507
Posted By AmahlAmahlAmahl

I figured I'll say hello here. My name is Amahl...

I figured I'll say hello here. My name is Amahl and I recently just moved to Baltimore from New Orleans. I've been lurking these forums for awhile now. I haven't raced officially yet, but I've...
Replies: 13
Views: 13,276
Posted By AmahlAmahlAmahl

I use the Vision cranks and have no issues with...

I use the Vision cranks and have no issues with them. I saw a member of the New Zealand's track team using them also the other day. I have no complaints or regrets about my purchase.

Originally I...
Replies: 25
Views: 16,672
Posted By AmahlAmahlAmahl

I was just a the Festival of Speed at TTown this...

I was just a the Festival of Speed at TTown this past weekend. Most of the sprinters I saw their were using some variation of the ProLogo Scratch Saddle. Eddie Dawkins was using the Prologo Scratch...
Replies: 5,940
Views: 772,446
Posted By AmahlAmahlAmahl

What kind of lockring would I need to be able to...

What kind of lockring would I need to be able to use a 12t cog?
Replies: 25
Views: 16,672
Posted By AmahlAmahlAmahl

Most Popular Saddle for Track?

I'm starting to realize that a short nose saddle might not be best for me on the track. I'm curious to know what saddles are most commonly seen at your local track?
Replies: 7
Views: 1,271
Posted By AmahlAmahlAmahl

Looks like I'll save up for a Pika then. Thank...

Looks like I'll save up for a Pika then. Thank you all!
Replies: 7
Views: 1,271
Posted By AmahlAmahlAmahl

Bike Bag Recommendations?

Looking for a bike bag for my track bike that I can fly with. Any suggestions?
03-18-19, 09:31 AM
Replies: 910
Views: 223,324
Posted By AmahlAmahlAmahl

Shoot me a DM. What do you have to trade for it?

Shoot me a DM. What do you have to trade for it?
03-04-19, 09:54 AM
Replies: 40
Views: 4,509
Posted By AmahlAmahlAmahl

Yes, training for the velodrome and FGC races....

Yes, training for the velodrome and FGC races. Want to focus solely on training for all of 2019 and enter races in 2020.
03-04-19, 09:48 AM
Replies: 910
Views: 223,324
Posted By AmahlAmahlAmahl

My bad, trading.

My bad, trading.
02-24-19, 12:35 PM
Replies: 910
Views: 223,324
Posted By AmahlAmahlAmahl

I updated my list.

I updated my list.
02-22-19, 02:20 PM
Replies: 910
Views: 223,324
Posted By AmahlAmahlAmahl

For Trade: Zipp Service Course Stem, +- 6, 130...

For Trade:
Zipp Service Course Stem, +- 6, 130 mm.
Zipp Service Course Stem, +- 6, 90 mm.
Zipp Service Course SL Ergo 70 Handlebars, 44 cm.
Zipp Service Course Seatpost, 20 mm offset
02-22-19, 02:18 PM
Replies: 34
Views: 6,101
Posted By AmahlAmahlAmahl

I unclip when my dominant foot is forward (either...

I unclip when my dominant foot is forward (either 3 or 9 o'clock depending on which way I'm facing). I lean my torso forward and unweight my dominant foot as I unclip. Then I placed my heel on the...
02-22-19, 02:10 PM
Replies: 40
Views: 4,509
Posted By AmahlAmahlAmahl

- Get my bike fit right - Get my bike kit right...

- Get my bike fit right
- Get my bike kit right
- Start structured training
- Build muscle and lower body fat percentage
02-22-19, 02:08 PM
Replies: 30
Views: 2,293
Posted By AmahlAmahlAmahl

I was really looking forward to attending the...

I was really looking forward to attending the race too.
02-22-19, 02:07 PM
Replies: 25
Views: 5,079
Posted By AmahlAmahlAmahl

I only do this on my BMX bike.

I only do this on my BMX bike.
Replies: 137
Sticky Trading
Views: 73,777
Posted By AmahlAmahlAmahl

I would send you a DM, but I can't due to my lack...

I would send you a DM, but I can't due to my lack of posting. I'm interested in the 47-50 Zen chainrings.
Replies: 137
Sticky Trading
Views: 73,777
Posted By AmahlAmahlAmahl

Do you still have those chainrings available?

Do you still have those chainrings available?
Replies: 17
Views: 5,390
Posted By AmahlAmahlAmahl

I do various dynamic stretches.

I do various dynamic stretches.
Showing results 1 to 50 of 52
 


 
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