Bike Forums - Search Results

Search: Posts Made By: rubiksoval

Showing results 1 to 3 of 3
Search took 0.02 seconds.

Forum: Training & Nutrition

11-30-20, 05:32 AM

Replies: 24

Staying below AeT (VT1): use breathing, HR, or FTP %?

Views: 5,135

Posted By rubiksoval

From running, what I've read and ascertained in...

From running, what I've read and ascertained in the past was that pushing AeT higher doesn't necessarily result in a higher AnT (you'd still have to do appropriate work to raise that if it's not...

Forum: Training & Nutrition

11-26-20, 01:51 PM

Replies: 24

Staying below AeT (VT1): use breathing, HR, or FTP %?

Views: 5,135

Posted By rubiksoval

I don't understand the point of trying to train...

I don't understand the point of trying to train this way at all. It seems needlessly complicated and non-exact. Breathing rate, as you attest to, can be influenced by a number of things: cadence,...

Forum: Training & Nutrition

11-26-20, 01:47 PM

Replies: 24

Staying below AeT (VT1): use breathing, HR, or FTP %?

Views: 5,135

Posted By rubiksoval

Not true in the least. Training is essentially...

Not true in the least. Training is essentially testing. You don't have to do an FTP test to do structured power training at all. You can either do a workout or hit a particular power for a particular...

Showing results 1 to 3 of 3