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Search: Posts Made By: HerrKaLeun
Showing results 1 to 6 of 6
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Forum: Training & Nutrition
02-29-20, 11:19 PM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

I would be careful choosing a diet based on what...

I would be careful choosing a diet based on what famous sports people eat. They mostly have heightened metabolism due to their exercise and take tons of supplements (plus the ..ahem... unofficial...
Forum: Training & Nutrition
02-29-20, 07:08 AM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

On podcasts I noticed a trend of many keto people...

On podcasts I noticed a trend of many keto people trying to add more protein or even carnivore.

I also upped meat and eggs a bit and reduced fat a bit. Protein is more satiating. Yes, excess will...
Forum: Training & Nutrition
02-26-20, 11:13 PM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

I've been following many keto podcasts etc. and...

I've been following many keto podcasts etc. and the trend seems to be to get away from many plants for that reason.

The inuit may come across some plant food and fiber on occasion depending on...
Forum: Training & Nutrition
02-26-20, 08:44 PM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

Radical idea: How about people who don't like...

Radical idea: How about people who don't like Keto and have nothing valuable to contribute just stay in their own threads? Start your vegan, juice, bread, or carb or whatever thread and knock...
Forum: Training & Nutrition
02-26-20, 07:52 PM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

Source? You went grocery shopping with everyone...

Source? You went grocery shopping with everyone who eats low carb?
Forum: Training & Nutrition
02-26-20, 05:43 PM
Replies: 127
Views: 44,807
Posted By HerrKaLeun

Avocado, non-starchy vegetables, berries, nuts,...

Avocado, non-starchy vegetables, berries, nuts, flaxseed......

The Standard American Diet probably has less fiber than most Keto diets.

Fiber also isn't that necessary if you don't eat junk...
Showing results 1 to 6 of 6


 
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