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Search: Posts Made By: nomadmax

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Forum: Fifty Plus (50+)

01-31-19, 01:50 PM

Replies: 22

Concurrent Training I cant do it

Views: 1,867

Posted By nomadmax

At 59, with a few good crashes to my name; there...

At 59, with a few good crashes to my name; there are strength training exercises that I HAVE to do 6 days a week if I want to ride my bicycles.

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