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Search: Posts Made By: thewattsdoc
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Forum: "The 33"-Road Bike Racing
05-07-19, 11:09 AM
Replies: 54
Views: 8,728
Posted By thewattsdoc

VO2 measurements generally take bodyweight into...

VO2 measurements generally take bodyweight into account but what would be best is just lean mass. When measured in the lab only L/min are recorded, then simple division by kg. If you reduce lean...
Forum: "The 33"-Road Bike Racing
05-06-19, 04:12 AM
Replies: 54
Views: 8,728
Posted By thewattsdoc

Whether you've got something to gain from HIIT is...

Whether you've got something to gain from HIIT is not a function of your absolute vo2max, but a function of how well trained you are relative to yourself. If you're getting off the couch after some...
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