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Search: Posts Made By: rayman54
Showing results 1 to 47 of 47
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Forum: Road Cycling
10-25-22, 10:33 AM
Replies: 3,260
Views: 635,473
Posted By rayman54

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/road_to_dead_horse_point_cf6bca5c88d0caeb6eb2aa9680cd5de0df9a4d81.jpeg
Road to Dead Horse Point State Park, Utah. Cloud inversion in...
Forum: Fifty Plus (50+)
03-02-21, 05:21 PM
Replies: 5,332
Views: 839,878
Posted By rayman54

Downtown Haddonfield, NJ ...

Downtown Haddonfield, NJ

https://cimg5.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/hadrosaur_16fa6bc41ce1ee004f04b6d8a6058f5911005845.jpeg
Forum: Fifty Plus (50+)
02-19-21, 11:54 AM
Replies: 5,332
Views: 839,878
Posted By rayman54

Sea Foam blob

South Kingstown, RI Town Beach
https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/sea_foam_sk_town_beach_8aa4b8cbddffb252569bfb83ca3b5ada02a1c8aa.jpeg
Forum: Fifty Plus (50+)
02-10-21, 03:04 PM
Replies: 5,332
Views: 839,878
Posted By rayman54

Lake Canonchet, Narragansett, RI

Along the trail during a recent snowshoe hike:
https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/lake_canonchet_narragensett_f3ad9d7c846f20fea733593d9df84e9edd906494.jpeg
Forum: Fifty Plus (50+)
02-08-21, 08:29 AM
Replies: 5,332
Views: 839,878
Posted By rayman54

Winter waves - Pt. Judith, RI ...

Winter waves - Pt. Judith, RI

https://cimg9.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/winter_waves_at_pt_judith_350e5dba0302f663bc09d696fda7e88b847d0405.jpeg
Forum: Fifty Plus (50+)
12-01-20, 05:45 PM
Replies: 5,332
Views: 839,878
Posted By rayman54

Stormy seas at the Charlestown RI Breechway!

https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/img_1862_97bda53778c0d78a3e2176e4dc153b1b668cd96d.jpeg
Forum: Fifty Plus (50+)
11-18-20, 08:17 AM
Replies: 5,332
Views: 839,878
Posted By rayman54

Moonstone Beach, South Kingstown, RI That's Block...

Moonstone Beach, South Kingstown, RI That's Block Island in the distance
https://cimg8.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/moonstone_beach_ad2c465040eb2767fa4b1fe11c65ef8e50acfdb5.jpeg
Forum: Fifty Plus (50+)
10-08-20, 01:12 PM
Replies: 5,332
Views: 839,878
Posted By rayman54

Quick stop at Matunuck Beach, RI

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulletin/640x480/img_0745_fc681a4214e660f355316b63e32a5387c7e6a951.jpeg
Forum: Pills and Ills
07-13-20, 05:44 PM
Replies: 28
Views: 5,876
Posted By rayman54

I’m 66. I had adhesive capsulitis in both...

I’m 66. I had adhesive capsulitis in both shoulders. I did all the therapies but had only marginal success. I finally had cortisone shots in both shoulders simultaneously. That along with the...
Forum: Fifty Plus (50+)
01-12-20, 03:44 PM
Replies: 5,332
Views: 839,878
Posted By rayman54

Sea foam, Moonstone Beach, RI ...

Sea foam, Moonstone Beach, RI https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/img_7780_973450e1d0e594251666a9addf6421d3e36d9c1d.jpeg
Forum: Road Cycling
01-09-20, 07:24 AM
Replies: 3,260
Views: 635,473
Posted By rayman54

Agreed, It's dirt in the road. Very windy in the...

Agreed, It's dirt in the road. Very windy in the area...
Forum: Road Cycling
01-08-20, 04:53 PM
Replies: 3,260
Views: 635,473
Posted By rayman54

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulletin/1024x768/empty_road_ahead_tucson_001_3e62adad3d9ea7530c0715304825db5fb9159b1a.jpeg
Forum: Pills and Ills
06-28-19, 02:43 AM
Replies: 7
Views: 3,947
Posted By rayman54

Surgery was yesterday. lasted about 1.5 hours. ...

Surgery was yesterday. lasted about 1.5 hours. The surgeons told my wife that the tear was a complete one, but they said everything went quite well.

My last memory was of getting a leg block...
Forum: Pills and Ills
06-21-19, 04:14 PM
Replies: 7
Views: 3,947
Posted By rayman54

Oops, forgot to thank everyone for the replies!

Oops, forgot to thank everyone for the replies!
Forum: Pills and Ills
06-21-19, 04:12 PM
Replies: 7
Views: 3,947
Posted By rayman54

Yes that was me.... I was doing the Traverse. ...

Yes that was me.... I was doing the Traverse. After a long day I was on Crawford Path heading to the trailhead at Crawford Notch. Just a moment of inattention and down I went :>(
Forum: Pills and Ills
06-20-19, 06:52 AM
Replies: 7
Views: 3,947
Posted By rayman54

Torn Quadriceps Tendon - Experiences?

Hello,

I just tore my quadriceps tendon in a mountain climbing fall. Not as exciting as it sounds, did the Presidential Traverse and was 2 miles from the trailhead when I lost focus and caught the...
Forum: Fifty Plus (50+)
04-09-19, 12:32 PM
Replies: 20
Views: 2,722
Posted By rayman54

I've been on the trainer since November. I...

I've been on the trainer since November. I typically ride harder on the trainer, did the Tour of Sufferlandria, etc. First road ride felt easier than the trainer. Did ~2 hours and felt good. ...
Forum: Pills and Ills
02-11-19, 11:19 AM
Replies: 12
Views: 1,340
Posted By rayman54

64 YO here. On longer rides I've had the exact...

64 YO here. On longer rides I've had the exact same issue and have lots of saddle time which doesn't lessen the problem. I decided one day to just shave the areas and see what happens. That was a...
Forum: Fifty Plus (50+)
01-18-19, 01:09 PM
Replies: 45
Views: 7,638
Posted By rayman54

I have smart trainer (Wahoo Kickr2), 64 years...

I have smart trainer (Wahoo Kickr2), 64 years old. I'm currently riding indoors daily unless my legs tell me otherwise. I do Sufferfest and Trainerroad and I'm going to do the Tour of Sufferlandria...
Forum: Pills and Ills
12-08-18, 03:30 PM
Replies: 20
Views: 7,404
Posted By rayman54

OP here, Yes the colonoscopy was $1300 out...

OP here,

Yes the colonoscopy was $1300 out of pocket. And yes it was due to not having met the deductible limit prior. I would guess that hemorrhoids, if bleeding, would indeed cause a false...
Forum: Pills and Ills
12-08-18, 12:59 PM
Replies: 20
Views: 7,404
Posted By rayman54

Cologuard false positive, anyone else???

This was also posted to Slowtwitch as well:

Hello,

I'm a male endurance athlete, 64 YO. At my most recent annual physical my Dr. mentioned that it was "that" time again, referring to a...
Forum: Pills and Ills
11-29-17, 12:22 PM
Replies: 22
Views: 17,625
Posted By rayman54

Had similar issues and also thought is was a...

Had similar issues and also thought is was a rotator cuff issue. Turned out to be adhesive capsulitis. The ortho Dr. gave me a cortisone shot and exercises/stretches to do. It felt completely...
Forum: Road Cycling
06-14-17, 04:39 PM
Replies: 19
Views: 1,342
Posted By rayman54

Did the B2VT on Saturday, 134 hilly miles. The...

Did the B2VT on Saturday, 134 hilly miles. The group I started with went out fast, so fast that I never took my turn pulling. I have no shame. As the ride progressed I noticed that shifting was...
Forum: Fifty Plus (50+)
05-24-17, 02:09 PM
Replies: 45
Views: 6,359
Posted By rayman54

I am a spinner as well. Works best for me. As...

I am a spinner as well. Works best for me. As an older athlete (63 YO) who does a lot of climbing due to my location I spend almost no time in the 11-13 cogs. I spent a good amount of time...
Forum: Pills and Ills
03-07-17, 07:27 AM
Replies: 165
Views: 19,108
Posted By rayman54

Well maybe not......... Moderate Drinking...

Well maybe not.........

Moderate Drinking Might Not Help You Live Longer After All - Alcoholism - Health.com...
Forum: Fifty Plus (50+)
09-20-16, 07:52 PM
Replies: 345
Views: 25,820
Posted By rayman54

5'-8" 62 yo 148#

5'-8" 62 yo 148#
Forum: Fifty Plus (50+)
05-28-16, 05:04 PM
Replies: 67
Views: 4,523
Posted By rayman54

Me as well

Me as well
Forum: Fifty Plus (50+)
02-04-16, 04:27 PM
Replies: 47
Views: 2,864
Posted By rayman54

Oops, it was an Amazon Prime movie not Netflix

Oops, it was an Amazon Prime movie not Netflix
Forum: Fifty Plus (50+)
02-04-16, 04:27 PM
Replies: 47
Views: 2,864
Posted By rayman54

I ride the trainer every other day (when it's too...

I ride the trainer every other day (when it's too cold). Did 2:49 hours yesterday. Netflix movie (Interstellar) with Garmin watch feedback (cadence/speed/ and virtual power). My typical duration...
Forum: Fifty Plus (50+)
06-20-15, 07:08 AM
Replies: 66
Views: 2,936
Posted By rayman54

I hate planning my rides. I typically just go...

I hate planning my rides. I typically just go out and randomly pick directions. I know the surrounding area well so getting lost is not a concern.

I did 90 miles that way a few weeks ago. I...
Forum: Fifty Plus (50+)
06-21-13, 08:57 AM
Replies: 7
Views: 1,091
Posted By rayman54

Thanks every! Last night was my first ride...

Thanks every!

Last night was my first ride since the B2B, a 40 mile group ride. I was fearful that I would be tired and not be able to hang on the the fast riders. I shouldn't have worried as...
Forum: Fifty Plus (50+)
06-19-13, 08:13 AM
Replies: 7
Views: 1,091
Posted By rayman54

I did it - 148 miles - 2013 Harpoon Brewery to Brewery (B2B)

You asked to fill you in as to how my B2B ride went last Saturday, the following is a brief account:

http://www.bikeforums.net/attachment.php?attachmentid=324292&d=1371650754&thumb=1&stc=1
...
Forum: Fifty Plus (50+)
06-03-13, 02:19 PM
Replies: 4
Views: 509
Posted By rayman54

Thanks Bikey, I you could experience the...

Thanks Bikey,

I you could experience the pain in my legs today you might hate me a little less! :>)
Forum: Fifty Plus (50+)
06-03-13, 08:36 AM
Replies: 4
Views: 509
Posted By rayman54

Tour de Cure Century- Rhode Island - My First Charity Ride - Brag

I did the Tour de Cure in Narragansett Rhode Island yesterday. It was supposed to be a Century but ended up being a mile short (no big deal to me).

My ride stats:...
Forum: Fifty Plus (50+)
05-30-13, 06:43 AM
Replies: 68
Views: 5,449
Posted By rayman54

Stapfam makes a good point/observation. I have a...

Stapfam makes a good point/observation. I have a good friend who was complaining of indigestion of and on for a few weeks. We were doing a hard track session ( I know running, but we bike as well)...
Forum: Fifty Plus (50+)
04-17-13, 07:12 AM
Replies: 64
Views: 3,077
Posted By rayman54

I did the Marathon ride with a group of riders (...

I did the Marathon ride with a group of riders ( http://connect.garmin.com/activity/298761673 ). Basically we start at the finish in Boston, ride to the start line in Hopkinton, and then back to...
Forum: Fifty Plus (50+)
04-02-13, 12:49 PM
Replies: 66
Views: 3,332
Posted By rayman54

I've been doing a 1 hour spin class 3x a week...

I've been doing a 1 hour spin class 3x a week since December. I also do a two hour trainer (Kurt Kinetic Road Machine) ride on Tues., Saturday and Sunday. I just checked my cycling computer (I use...
Forum: Northeast
03-28-13, 05:35 AM
Replies: 5
Views: 744
Posted By rayman54

Thanks everyone! I appreciate the help and...

Thanks everyone! I appreciate the help and references.
Forum: Northeast
03-20-13, 01:09 PM
Replies: 1
Views: 583
Posted By rayman54

Oops, sorry for the duplicate request!

Oops, sorry for the duplicate request!
Forum: Northeast
03-20-13, 01:07 PM
Replies: 1
Views: 583
Posted By rayman54

Group Ride - Delran NJ

Hello,

Does anyone have information regarding beginner to intermediate group in or around Delran, NJ?

Any help would be appreciated!

Thanks
Forum: Northeast
03-20-13, 11:44 AM
Replies: 5
Views: 744
Posted By rayman54

Group Rides in or near Delran, NJ

Hello,

My son is just starting out on the road and I'm trying to help him out with respect to group rides. He lives in Delran, NJ and works in Moorestown.

Does anyone know of such rides and...
Forum: Fifty Plus (50+)
01-10-13, 02:32 PM
Replies: 46
Views: 2,081
Posted By rayman54

I'll join in. Started running at the age of 13...

I'll join in. Started running at the age of 13 by doctors suggestion due to chronic bronchitis. Ended up running Xcountry and track all four years of HS and then ran Div. III in college. I am now...
Forum: Fifty Plus (50+)
08-13-12, 01:03 PM
Replies: 4
Views: 523
Posted By rayman54

My 1st Triathlon

My 1st triathlon at age 58! I don't consider myself old but at 58 I really didn't think I'd be doing a triathlon (albeit a sprint distance). Since this all started when I began riding I thought...
Forum: Fifty Plus (50+)
02-22-12, 12:41 PM
Replies: 27
Views: 2,023
Posted By rayman54

Thanks for all the replies. We actually...

Thanks for all the replies.

We actually tried several saunas. The typical hot rock types and an FIR based unit. We decided on the FIR. We've gotten the FIR unit up to just about 150 degrees F. ...
Forum: Fifty Plus (50+)
01-13-12, 07:37 AM
Replies: 27
Views: 2,023
Posted By rayman54

Sauna Questions

Hello,

My wife is very interested in getting a sauna of some type. She has osteoarthritis in her knees and has been experiencing random joint pain so she would like the sauna to help with those...
Forum: Fifty Plus (50+)
10-20-09, 01:45 PM
Replies: 1
Views: 320
Posted By rayman54

Rode my age and then some!

This is my 1st post. 55 YO male, I started riding just about a year ago. I'm primarily a distance runner, but started riding to support my wife's riding. Purchased a Trek Pilot 2.1 ( Ultegra and...
Forum: Fifty Plus (50+)
08-14-09, 11:54 AM
Replies: 22
Views: 1,123
Posted By rayman54

I've been a competitive runner for just about 42...

I've been a competitive runner for just about 42 years. I started biking a year ago with the intention of eventually doing some duathlons with my son. I have no joint issues and the guys my age...
Showing results 1 to 47 of 47


 
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