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Search: Posts Made By: kea423
Showing results 1 to 50 of 69
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Forum: "The 33"-Road Bike Racing
03-28-07, 04:37 AM
Replies: 9,313
Views: 3,878,076
Posted By kea423

http://a544.ac-images.myspacecdn.com/images01/24/l...

http://a544.ac-images.myspacecdn.com/images01/24/l_ac2623bce901258fba4f3ad04458a227.jpg

This was my first race and I was leading the main pack when I decided to attack on a familiar climb....
Forum: Road Cycling
02-21-06, 06:15 PM
Replies: 49
Views: 1,927
Posted By kea423

The 220 - Age is only a guidline. As a...

The 220 - Age is only a guidline. As a physiotherapist student I perform HRmax tests on patients and athletes. Those tests are the only way to determine maxHR.

-dan
Forum: Road Cycling
02-19-06, 10:48 PM
Replies: 17
Views: 1,974
Posted By kea423

Thanks for this, highly opinionated and...

Thanks for this, highly opinionated and incredibley irrelevant post.


To everyone else, thank you for the pics and the xrays... you have been most helpful.

-dan
Forum: Road Cycling
02-16-06, 08:29 PM
Replies: 17
Views: 1,974
Posted By kea423

Tyler Hamilton's clavicle injury in 2003 TDF...

I'm not sure if this where I should put this thread but...

I'm a student physiotherapist and I'm very interested in taping and wrapping of injuries. I was curious about Tyler Hamilton's clavicle...
Forum: Road Cycling
09-13-05, 09:23 PM
Replies: 6
Views: 537
Posted By kea423

i find if i wash my bottles in a dishwasher they...

i find if i wash my bottles in a dishwasher they leak. if i hand wash them they don't. I have 3 wide mouth bottles and none of them leak. BTW i store them in my freezer so it prolongs their life...
Forum: Road Cycling
08-22-05, 11:33 AM
Replies: 17
Views: 746
Posted By kea423

self diagnosis WILL LEAD TO MORE PROBLEMS! Do...

self diagnosis WILL LEAD TO MORE PROBLEMS! Do yourself a favor and see a physician or physiotherapist (physical therapist). it sounds like quadrecips tendonitis but go see a professional to make...
Forum: Road Cycling
08-13-05, 11:22 PM
Replies: 6
Views: 570
Posted By kea423

Rebirth of an old love...

Well I went back to my parents house this weekend unannounced and they happen to be having a garage sale. I was looking around and saw alot of my old things laying around. I was assured that they...
Forum: "The 33"-Road Bike Racing
07-25-05, 12:24 PM
Replies: 4
Views: 307
Posted By kea423

I talked to my LBS and he said that the race will...

I talked to my LBS and he said that the race will be rescheduled for september and you can get a refund if you want. He agreed it was a disaster. Hopefully I'll be able to go to the reschedule.
...
Forum: "The 33"-Road Bike Racing
07-24-05, 11:35 AM
Replies: 4
Views: 307
Posted By kea423

Major Taylor Race (MI) was supposed to be my first race but...

I was feeling good all season... putting all my riding friends through the ringer than all of a sudden I began to develop tendonitis 3 weeks before my first race. It was so bad I couldn't walk up...
Forum: Road Cycling
07-22-05, 06:51 AM
Replies: 7
Views: 677
Posted By kea423

Be careful with the "toes in" thing....

Be careful with the "toes in" thing. Unfortunately most of us have tight Iliotibial bands (let's be honest, most of don't stretch enough) and because of its insertion point on the tibial plateau,...
Forum: Road Cycling
07-21-05, 10:40 PM
Replies: 7
Views: 1,095
Posted By kea423

Is it just me or does Jan look huge (fat) in that...

Is it just me or does Jan look huge (fat) in that pic?

-dan
Forum: Road Cycling
07-21-05, 10:33 PM
Replies: 51
Views: 2,357
Posted By kea423

yeah... unfortunately when OLN figures out that...

yeah... unfortunately when OLN figures out that without Lance, they'll lose over 75% of their audience, they'll probably do what they did for the Giro... :mad:

-dan
Forum: "The 33"-Road Bike Racing
07-21-05, 07:04 AM
Replies: 7
Views: 407
Posted By kea423

Don't worry... it won't be my first race but it...

Don't worry... it won't be my first race but it will be my first Crit. So maybe we should steer clear of EACH OTHER.

-dan
Forum: Road Cycling
07-21-05, 06:45 AM
Replies: 62
Views: 3,150
Posted By kea423

I must agree... -dan

I must agree...

-dan
Forum: Road Cycling
07-20-05, 09:42 AM
Replies: 80
Views: 3,409
Posted By kea423

10 grand I believe :rolleyes: -dan

10 grand I believe :rolleyes:

-dan
Forum: Road Cycling
07-20-05, 09:40 AM
Replies: 76
Views: 5,554
Posted By kea423

I nearly wet myself when I read this post. ...

I nearly wet myself when I read this post.

-dan
Forum: "The 33"-Road Bike Racing
07-19-05, 06:42 AM
Replies: 7
Views: 407
Posted By kea423

Crit question...

I was looking to do a Crit next month but on the website they said that Cat Vs do 25 min + 2 laps. This may sound stupid but how does that work? Could someone explain. Please excuse my ignorance.
...
Forum: Road Cycling
07-18-05, 07:32 PM
Replies: 11
Views: 3,274
Posted By kea423

Hey I got an idea "Butch"... why don't you get...

Hey I got an idea "Butch"... why don't you get even with him and make fun of him for his condition... oh wait... you already did.

-dan
Forum: Road Cycling
07-18-05, 12:03 AM
Replies: 9
Views: 923
Posted By kea423

I used to use colored tires till I put a pair of...

I used to use colored tires till I put a pair of all black Continentals.... and oh my are they sexy looking with my frame... But like said before, it is function that is more important. These tires...
Forum: Professional Cycling For the Fans
07-16-05, 05:44 PM
Replies: 5
Views: 714
Posted By kea423

If you take care of tendonitis properly it can be...

If you take care of tendonitis properly it can be overcome in no time and it is not a career plaguing injury (unless you try to keep powering through it) Otherwise it is just inflammation. Proper...
Forum: Road Cycling
07-16-05, 05:30 PM
Replies: 6
Views: 444
Posted By kea423

Who died and made you the Bikeforums interior...

Who died and made you the Bikeforums interior decorating critic? Everyone has their own taste. He wanted to share, he doesn't need you "Craping in his picnic basket". Just my 2 cents.

-dan
Forum: Road Cycling
07-15-05, 12:52 PM
Replies: 9
Views: 411
Posted By kea423

Weight weenies... :rolleyes:

Weight weenies... :rolleyes:
Forum: Road Cycling
07-14-05, 07:24 PM
Replies: 19
Views: 1,014
Posted By kea423

Correct me if I'm wrong but aren't they basically...

Correct me if I'm wrong but aren't they basically Carbon Comp Tires with special color and designs? If so I have those. Black with two small red strips. I love them because they are light, smooth and...
Forum: Road Cycling
07-13-05, 08:04 PM
Replies: 6
Views: 508
Posted By kea423

Want my opinion? Ditch that horrific couch......

Want my opinion? Ditch that horrific couch... Just kidding. Sorry I have nothing constructive for you. :p
Forum: Road Cycling
07-08-05, 09:02 PM
Replies: 32
Views: 3,351
Posted By kea423

Please let us not turn this into a helmet vs no...

Please let us not turn this into a helmet vs no helmet thread there are plenty as is.

I can't believe no one has mentioned this but I have a giro helmet and with the roc loc system in the back the...
Forum: "The 33"-Road Bike Racing
07-07-05, 07:12 AM
Replies: 16
Views: 622
Posted By kea423

I could explain his reasoning... Why put a bunch...

I could explain his reasoning... Why put a bunch of team leaders on one team... No one would ride for a leader because they would all expect to lead. The different eras of riders would also want to...
Forum: Road Cycling
07-06-05, 08:50 PM
Replies: 5
Views: 471
Posted By kea423

CRAP!!!! :mad: That is what I thought. Thanks...

CRAP!!!! :mad: That is what I thought. Thanks guys.

-dan
Forum: Road Cycling
07-06-05, 08:40 PM
Replies: 5
Views: 471
Posted By kea423

Pedal creak...

I know this could go under the bike mechanics section but I get better responses here. I've been riding my look pp357 pedals and cleats for about 4 months now. All of a sudden the pedals are...
Forum: Road Cycling
07-03-05, 11:44 AM
Replies: 9
Views: 680
Posted By kea423

ITB syndrome is characterized by a pain lateral...

ITB syndrome is characterized by a pain lateral and above the knee cap. it is caused by the tendon being too tight and as you bend the knee the tendon will snap over the epicondyle of the femur. it...
Forum: Road Cycling
07-01-05, 08:41 PM
Replies: 68
Views: 3,069
Posted By kea423

I get the "LAAAAAANCCCEEEE!" and "GOOOOO...

I get the "LAAAAAANCCCEEEE!" and "GOOOOO LAAAANCCCEEE!" alot actually. Mostly from construction workers though. The majority of them are making fun of me unfortunately. BTW I do not were a Discovery...
Forum: Bicycle Mechanics
06-30-05, 10:00 PM
Replies: 17
Views: 776
Posted By kea423

Parts? I converted my triple to a double by...

Parts? I converted my triple to a double by removing my "granny" ring. I just make sure to keep my head out my a$$ when shifting so I don't drop the chain. I did it to lose the extra weight of a ring...
Forum: Road Cycling
06-29-05, 10:01 PM
Replies: 32
Views: 1,200
Posted By kea423

Sorry about the double post I hit submit and...

Sorry about the double post I hit submit and realized I said who instead of how. Mods could you delete the first thread. Thanks.

-dan
Forum: Road Cycling
06-29-05, 09:59 PM
Replies: 32
Views: 1,200
Posted By kea423

Riding in the rain... How many?

Today I went out and in the first 1/4 of my route, it started to sprinkle... then it began to rain... then it began to pour. I was so pumped about riding earlier that I did not want to stop so I...
Forum: Road Cycling
06-29-05, 09:59 PM
Replies: 0
Views: 224
Posted By kea423

Sorry double post with wrong title....

Sorry double post with wrong title....
Forum: Road Cycling
06-29-05, 09:46 PM
Replies: 78
Views: 7,284
Posted By kea423

"Look at him dancing on his pedals." ...

"Look at him dancing on his pedals."

-dan
Forum: Road Cycling
06-28-05, 01:08 PM
Replies: 75
Views: 3,941
Posted By kea423

weren't you banned? -dan

weren't you banned?

-dan
Forum: Road Cycling
06-28-05, 12:23 PM
Replies: 75
Views: 3,941
Posted By kea423

i agree with the OP... red is sweet on a bike. I...

i agree with the OP... red is sweet on a bike. I got red/silver frame with red michelin tires and red colnago grip tape. BTW my bike transporter (aka my truck) is red too.

-dan
Forum: Road Cycling
06-27-05, 08:27 PM
Replies: 24
Views: 6,697
Posted By kea423

MTB + Dan = no fun. I used to until I...

MTB + Dan = no fun.

I used to until I endo'd over the bars and the saddle slammed me between my ass and "the boys" and made me feel as if I accidently dipped my "boys" in boiling hot water. Not...
Forum: Road Cycling
06-27-05, 05:57 PM
Replies: 24
Views: 6,697
Posted By kea423

I don't find road rash funny... Hope you get...

I don't find road rash funny...

Hope you get back in the saddle soon!

-dan
Forum: "The 33"-Road Bike Racing
06-27-05, 05:47 PM
Replies: 9
Views: 610
Posted By kea423

I stand corrected... drove the course first and...

I stand corrected... drove the course first and it's relatively flat.... Roads suck though.

-dan
Forum: "The 33"-Road Bike Racing
06-26-05, 09:52 PM
Replies: 9
Views: 610
Posted By kea423

Did they change the route? WHen I looked at the...

Did they change the route? WHen I looked at the route it seems like a rolling course but I may have distorted view of "flat" and "rolling". I believe chip timing is being used again though.

Where...
Forum: "The 33"-Road Bike Racing
06-24-05, 08:11 PM
Replies: 9
Views: 610
Posted By kea423

I ride Dixie highway alot because of the four...

I ride Dixie highway alot because of the four lanes, but usually I ride around the holly area or the farm lands of clio and grand blanc. The motorists are horrible but I'm learning to turn the other...
Forum: "The 33"-Road Bike Racing
06-23-05, 11:35 PM
Replies: 9
Views: 610
Posted By kea423

Major Taylor Race in Michigan

Are any of you doing this race? It is being held in Grand Blanc Michigan (my current stomping grounds) and is on July 24th. If so what cat. are you riding in?

I, for one, will be doing this race...
Forum: Road Cycling
06-23-05, 10:05 AM
Replies: 56
Views: 2,495
Posted By kea423

By the way a "cager" is a motorist, because they...

By the way a "cager" is a motorist, because they are caged into their vehicle.

-dan
Forum: Road Cycling
06-22-05, 02:53 PM
Replies: 56
Views: 2,495
Posted By kea423

Alright... the semi story. On this same road...

Alright... the semi story. On this same road (northbound instead) a serious headwind was slowing me down... With all the wind I was having difficulty hearing cars and trucks. A semi pulled right...
Forum: Road Cycling
06-22-05, 01:44 PM
Replies: 56
Views: 2,495
Posted By kea423

I love karma... funny motorist story

So this morning I was riding and at about the 10 mile mark I was cruising at about 20 mph on a 4 lane road when all of a sudden a hear someone laying on the horn behind me. Normally my middle finger...
Forum: Bicycle Mechanics
06-18-05, 12:10 PM
Replies: 5
Views: 610
Posted By kea423

Rear derailleur issues

I normally tune up my bikes but I am having a hard time tuning up my Campy Veloce RD. It seems to be good at the high end or the low end but never at the same time. It is getting frustrated. I would...
Forum: Bicycle Mechanics
06-16-05, 06:21 PM
Replies: 3
Views: 480
Posted By kea423

I just did this... all I had to do was remove my...

I just did this... all I had to do was remove my veloce crank and remove the granny ring. No other changes... Same FD, RD and shifters. Good luck.

-dan
Forum: Bicycle Mechanics
06-14-05, 08:58 AM
Replies: 4
Views: 373
Posted By kea423

RD = rear derailleur -dan edit: ...

RD = rear derailleur

-dan


edit:
crap! you beat me to it.
Forum: Road Cycling
06-12-05, 02:29 AM
Replies: 62
Views: 4,521
Posted By kea423

I nearly wet my pants when I read this and...

I nearly wet my pants when I read this and thought of Jason Lee yelling at Ben Affleck. What a great movie. Sorry to get off topic. As for trails, I avoid them because I'm afraid I would be one of...
Showing results 1 to 50 of 69
 
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