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Forum: Fifty Plus (50+)

06-02-11, 03:11 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

6-7 miler with my son... mountain bike. What a...

6-7 miler with my son... mountain bike. What a work out. As usual bruses, scrapes and cuts. Always head home to the wife with blood dripping down my leg(s). With about 5 crashes I survived and...

Forum: Fifty Plus (50+)

05-27-11, 06:07 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

23+ miles today, focused on climbing, did ~1500'...

23+ miles today, focused on climbing, did ~1500' of climbing. Rode up a 9% grade twice and several 6%-8% hills. It was 90F today after 3pm so the heat made for a good push, lots of drinking.

Get...

Forum: Fifty Plus (50+)

05-25-11, 08:05 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

Good ride this evening, I went for 40 miles....

Good ride this evening, I went for 40 miles. Weather was great so I took to the road. For the first 25+ miles I averaged 19.7 mph. I was pushing myself to improve on overall riding. I finished the...

Forum: Fifty Plus (50+)

05-24-11, 08:37 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

Rode 32 miles, mostly in the rain. I rode my 2005...

Rode 32 miles, mostly in the rain. I rode my 2005 Specialized Allez Sport with rear rack and fenders. I thought I would ride my comuter bike in case it rained. Truned out after mile 2 or so, that's...

Forum: Fifty Plus (50+)

05-22-11, 10:50 AM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

I rode yesterday!!! I did it! Successfully...

I rode yesterday!!!

I did it! Successfully completed my 1st TT, Crank the Kank. I took the smart approach and felt I learned a lot and with a couple planned revisits of the route over the summer...

Forum: Fifty Plus (50+)

05-15-11, 07:06 AM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

I rode Saturday 56 miles >3150' climbing ...

I rode Saturday

56 miles
>3150' climbing
Max speed 38 mph
Avg speed 17.25 mph
Avg Cad 74 rpm
Temp 65 F

Good ride up and down all day. Kept HR between 150-162 most of the ride. Next...

Forum: Fifty Plus (50+)

05-10-11, 06:07 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

I rode yesterday 28 miles with LBS. Good fast...

I rode yesterday 28 miles with LBS. Good fast ride burnt over 1200 cal. Today's my off day, thinking about riding to work tomorrow. May rain, may wimp out.

Forum: Fifty Plus (50+)

05-03-11, 05:51 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

Yesterday I did the LBS ride. Must have been over...

Yesterday I did the LBS ride. Must have been over 30 bikes. 26.70 miles at good speed with climbing. Nothing drastic but fun and challenging. On one climb while others were struggling up the climb I...

Forum: Fifty Plus (50+)

11-01-10, 06:54 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

Did 53 miles this weekend with my Sunday morning...

Did 53 miles this weekend with my Sunday morning partner. I think there is something to be said about age... the older a rider gets the more we realize its all about how you prepare... weight,...

Forum: Fifty Plus (50+)

09-12-10, 07:03 PM

Replies: 27,136

Sticky Did you ride today?

Views: 3,124,978

Posted By tandemnh

rain this morning killed our weekly ~50 miler....

rain this morning killed our weekly ~50 miler. but things dried up by noon and I was able to get a fast, hilly 21 miler in before I went to referee 3 fall high school basetball games... riding for...

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