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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

04-07-12, 07:30 AM

Replies: 143

Sticky Tips for riding a Century

Views: 122,601

Posted By nebuer16

Yes, liquids are important! But drink lots of...

Yes, liquids are important! But drink lots of water days before the century, especially if its going to be hot out. Your body's water content has a lot to do with how it will perform it warm weather,...

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