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Search: Posts Made By: robadr
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Forum: Fifty Plus (50+)
09-16-19, 01:08 PM
Replies: 62
Views: 11,769
Posted By robadr

Breathe more deeply?

It could be that two miles isn't enough to get really warmed up, especially if it's uphill to start with. The body takes time to get into the swing of it. One training strategy could be to start the...
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