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Forum: Triathlon

12-08-17, 11:28 AM

Replies: 6

Duathlon Training

Views: 2,136

Posted By RPK79

Hmm, I had been ramping up the intervals and then...

Hmm, I had been ramping up the intervals and then bringing them back down, but I can mix it up.

I was doing longer runs when I was running outside, and I actually have been doing one slightly...

Forum: Triathlon

12-06-17, 04:52 PM

Replies: 6

Duathlon Training

Views: 2,136

Posted By RPK79

Yes, I do some bricks during nicer weather, but...

Yes, I do some bricks during nicer weather, but at the moment the bike trainer and the treadmill aren't located in the same place. Thanks though. Solid recommendation.

Forum: Triathlon

12-06-17, 11:23 AM

Replies: 6

Duathlon Training

Views: 2,136

Posted By RPK79

Duathlon Training

Last year I did three duathlons and ranked well in my age group and not horribly overall. I've been cycling longer than running having just picked up running two years ago, and it shows in my...

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