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Forum: Training & Nutrition

01-05-21, 04:17 PM

Replies: 33

Home-Made/DIY Gel & Cycling Food

Views: 7,067

Posted By kingston

I'm addicted to caffeine, so I get a headache if...

I'm addicted to caffeine, so I get a headache if I don't have a little dose in the afternoon, which is what led me to put coffee in my bike-food in the first place.

Forum: Training & Nutrition

01-05-21, 09:38 AM

Replies: 33

Home-Made/DIY Gel & Cycling Food

Views: 7,067

Posted By kingston

I've never tried it, but it seems like...

I've never tried it, but it seems like maltodextrin mixed with gatorade and salts wouldn't taste that great. The ON Gold chocolate and vanilla flavors go nicely with the maltodextrin in addition to...

Forum: Training & Nutrition

12-24-20, 08:36 AM

Replies: 33

Home-Made/DIY Gel & Cycling Food

Views: 7,067

Posted By kingston

I've been using Carbonfiberboy 's bike food...

I've been using Carbonfiberboy 's bike food recipe for the last five seasons and like it a lot for longer rides. I buy 50 pound bags of maltodextrin...

Showing results 1 to 3 of 3