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Search: Posts Made By: oldroadog
Showing results 1 to 38 of 38
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Forum: Fifty Plus (50+)
09-20-14, 09:42 AM
Replies: 29
Views: 2,499
Posted By oldroadog

On the rare occasion I just can't fall asleep I...

On the rare occasion I just can't fall asleep I take a generic brand of Xanax (prescribed).It's
prescribed as an antianxiety drug but it puts me right out. Even when something
is weighing heavy on...
Forum: Fifty Plus (50+)
09-20-14, 09:36 AM
Replies: 3
Views: 501
Posted By oldroadog

Ahhh......Sick on Last Nice Day ?

Today could be the last really warm summer day in these parts. It's been unusually cool and wet this year.
Beautiful day, no work, no other commitments and I'm stuck with what I'm not sure is a head...
Forum: Fifty Plus (50+)
09-14-14, 07:13 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

28.5 miles yesterday and 52.7 miles today under...

28.5 miles yesterday and 52.7 miles today under cloudy skies and very chilly temps.
Forum: Fifty Plus (50+)
09-10-14, 04:46 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

17 miles yesterday and 17 miles today. Hills...

17 miles yesterday and 17 miles today. Hills yesterday and intervals today. Tomorrow their predicting cold and rain.
Forum: Electronics, Lighting, & Gadgets
09-10-14, 09:36 AM
Replies: 0
Views: 691
Posted By oldroadog

Anyone Using Vetta V100 wireless computer ?

Thinking of buying this to upgrade my present wireless which
is pretty basic and to pick up cadence feature. Will use it on
main road bike during the season and then on fluid trainer
set up in the...
Forum: Electronics, Lighting, & Gadgets
09-10-14, 09:31 AM
Replies: 0
Views: 601
Posted By oldroadog

Anyone Using Vetta V100 wirless computer?

Thinking of upgrading my present computer as I would like
to have cadence feature. Plan on using it on my main road bike
in season and on fluid trainer set up for cadence in the off
season. Please...
Forum: Fifty Plus (50+)
09-08-14, 11:54 AM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

26 Miles On sunday 9/7

26 Miles On sunday 9/7
Forum: Electronics, Lighting, & Gadgets
09-06-14, 05:25 PM
Replies: 10
Views: 1,210
Posted By oldroadog

My wife gave me a new fluid trainer last week for...

My wife gave me a new fluid trainer last week for my B-day. I too was planning to mount a computer
sensor to the rear wheel so i can have some form of reference of speed and miles be it hypothetical...
Forum: Fifty Plus (50+)
09-06-14, 04:53 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

34 miles today. Felt like my legs were made of...

34 miles today. Felt like my legs were made of lead.
Forum: Fifty Plus (50+)
09-05-14, 06:05 PM
Replies: 45
Views: 2,425
Posted By oldroadog

This is what I've been reading too . Some fats...

This is what I've been reading too . Some fats are way less fattening than refined carbs. As your fitness and endurance improves so does your ability to burn fat. Personally I' m having problems...
Forum: Fifty Plus (50+)
09-02-14, 05:48 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

33 miles with mixed intensity. A couple...

33 miles with mixed intensity. A couple moderate climbs.
Forum: Fifty Plus (50+)
08-31-14, 06:01 PM
Replies: 17
Views: 1,313
Posted By oldroadog

Great ride...glad your making progress. Keep the...

Great ride...glad your making progress. Keep the small
but significant accomplishments coming.:thumb:
Forum: Fifty Plus (50+)
08-31-14, 05:57 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

Rode 45 miles today mostly at cruising speed....

Rode 45 miles today mostly at cruising speed. Rain held off all day and even a few breaks of sun.
Forum: Fifty Plus (50+)
08-30-14, 02:49 PM
Replies: 15
Views: 1,121
Posted By oldroadog

Too funny, fortunate the window didn't break and...

Too funny, fortunate the window didn't break and no one was hurt but I still had to lol.
Forum: Fifty Plus (50+)
08-30-14, 02:43 PM
Replies: 37
Views: 1,901
Posted By oldroadog

Sometimes I think to much about work. I read,...

Sometimes I think to much about work. I read, play chess, play music to stay mentally active and turn
Off the occupational problem solving mode.
Forum: Fifty Plus (50+)
08-30-14, 02:34 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

41 miles on a breezy but warm day. Due to recent...

41 miles on a breezy but warm day. Due to recent travel for work this is the first ride in 5 days. Felt good to
Be on the bike again.Looking forward to long weekend with plenty of cycling.
Forum: Fifty Plus (50+)
08-24-14, 11:38 AM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

36 miles yesterday and only 27 today due to time...

36 miles yesterday and only 27 today due to time constraints.
Forum: Fifty Plus (50+)
08-21-14, 07:21 PM
Replies: 124
Views: 9,689
Posted By oldroadog

I've had a week back since about a weak back!

I've had a week back since about a weak back!
Forum: Fifty Plus (50+)
08-21-14, 07:10 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

20 miles between pop up storms.finally temps back...

20 miles between pop up storms.finally temps back into the 80's.
Forum: Fifty Plus (50+)
08-21-14, 02:43 PM
Replies: 59
Views: 15,505
Posted By oldroadog

I don't have any documented evidence but I do...

I don't have any documented evidence but I do know that changing my saddle recently has caused some burning when urinating after riding. I think there is defintely a connection. Since making...
Forum: Fifty Plus (50+)
08-20-14, 06:25 PM
Replies: 20
Views: 1,045
Posted By oldroadog

Happy belated Birthday wishes and congrats on a...

Happy belated Birthday wishes and congrats on a solid ride. Oh yeah, and welcome to the 50's club!!!!
Forum: Fifty Plus (50+)
08-20-14, 06:19 PM
Replies: 61
Views: 10,092
Posted By oldroadog

Easy question for me. I would choose my new...

Easy question for me. I would choose my new Caad8. It seems to be the perfect bike for me. With only 4 bikes it's an easy choice.
Forum: Fifty Plus (50+)
08-18-14, 07:28 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

Rode 30 miles today. Flat terrain and cool temps....

Rode 30 miles today. Flat terrain and cool temps. Once again it does not feel like August here in upstate NY.
Forum: Fifty Plus (50+)
08-17-14, 07:26 PM
Replies: 19
Views: 1,724
Posted By oldroadog

I like 25's. 28's just seem a little to big. I'm...

I like 25's. 28's just seem a little to big. I'm a heavier rider at 217 lbs. and 25's seem to work well
even on not so smooth roads. Note: I have found that different makes from different ...
Forum: Fifty Plus (50+)
08-17-14, 02:22 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

41 miles today on rolling hills. Unusually cool...

41 miles today on rolling hills. Unusually cool temps here with the wind directly out of the north off of Lake Ontario.
Forum: Fifty Plus (50+)
08-15-14, 03:23 PM
Replies: 3
Views: 560
Posted By oldroadog

First MC this year.

Actually the first metric century in many years. Fierce winds from the west and cool temps made this ride feel like it was in mid October. Little bit sore where I meet the saddle and left hand and...
Forum: Fifty Plus (50+)
08-12-14, 03:01 PM
Replies: 55
Views: 5,478
Posted By oldroadog

I thought the above post was very insightful. I...

I thought the above post was very insightful. I very much think and feel the same way. Very well stated Biker395
Forum: Fifty Plus (50+)
08-11-14, 03:45 PM
Replies: 22
Views: 2,173
Posted By oldroadog

You mentioned the bottle cage fittings were...

You mentioned the bottle cage fittings were loose. Are the threaded holes damaged ? If so there are ways of
repairing them. I only bring this up because I am a Toolmaker/Welder now posing as a...
Forum: Fifty Plus (50+)
08-11-14, 11:42 AM
Replies: 19
Views: 1,100
Posted By oldroadog

Wow...very impressive. Well done!!!!

Wow...very impressive. Well done!!!!
Forum: Fifty Plus (50+)
08-10-14, 06:35 PM
Replies: 21
Views: 1,282
Posted By oldroadog

I accept. In fact I took a vacation day this...

I accept. In fact I took a vacation day this coming friday to ride a metric century around my neck of the woods. It will be the longest ride for me this season.I, m planning a lunch and bio break...
Forum: Fifty Plus (50+)
08-10-14, 05:25 PM
Replies: 21
Views: 1,282
Posted By oldroadog

My wife is ordering me a new fluid trainer for my...

My wife is ordering me a new fluid trainer for my upcoming B-day. I plan to put my old road bike on it and keep training through the winter. I have also recently added a short weight training circuit...
Forum: Fifty Plus (50+)
08-10-14, 05:19 PM
Replies: 21
Views: 1,282
Posted By oldroadog

I too live in the Rochester area. Hilton to be...

I too live in the Rochester area. Hilton to be exact. I rode for many years (in my single days) with the RBC and still have the huge packet of maps issued to members before it all went electronic. I...
Forum: Fifty Plus (50+)
08-10-14, 05:10 PM
Replies: 21
Views: 1,282
Posted By oldroadog

Wow so many great tips, advice, encouragement and...

Wow so many great tips, advice, encouragement and case histories I don't know where to start or who to reply too. I have read each post and haven't found one that doesn't have logic and good common...
Forum: Fifty Plus (50+)
08-10-14, 08:10 AM
Replies: 21
Views: 1,282
Posted By oldroadog

Speed and Confidence Needed

When I was in my 30's I rode with a club, did charity fund raisers and other event rides. It made it easier and more interesting to ride 2k or more a season.Last year after many years of 500 or less...
Forum: Fifty Plus (50+)
08-09-14, 08:20 PM
Replies: 9
Views: 1,637
Posted By oldroadog

I've had neck problems this entire cycling...

I've had neck problems this entire cycling season. Turning to look over my left shoulder for oncoming
traffic pinches really bad.I'm going go try some of the above exercises. Hopefully something...
Forum: Fifty Plus (50+)
08-09-14, 05:29 PM
Replies: 27,136
Views: 3,127,847
Posted By oldroadog

Rode 34 miles today on new bike. Just the second...

Rode 34 miles today on new bike. Just the second ride on this bike as it was purchased
just 3 days ago. Beautiful weather, beautiful day, beautiful bike. Life is Good!
Forum: Fifty Plus (50+)
08-09-14, 05:24 PM
Replies: 3
Views: 1,419
Posted By oldroadog

Forgot Pic

Thought I'd include a pic since I forgot it in the original post.

http://pic90.picturetrail.com/VOL2145/4373367/22577863/409884875.jpg
Forum: Fifty Plus (50+)
08-09-14, 04:51 PM
Replies: 3
Views: 1,419
Posted By oldroadog

2015 Cannondale Caad8 7 (Race Red) ....Love It!

Just purchased a new road bike and couldn't be happier. After 1200 miles on my rebuilt Nishiki Prestige I decieded to
buy myself an early B-day gift. Will be turning the double nickel soon (55)....
Showing results 1 to 38 of 38


 
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