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Search: Posts Made By: EuanTait
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07-11-19, 05:40 AM
Replies: 244
Views: 31,847
Posted By EuanTait

Just mentioning that I do have a good physical...

Just mentioning that I do have a good physical appearance due to my love for Badminton and just general fitness by going to the gym for an hour and a half. I am getting back into cycling and i'm...
07-10-19, 03:09 PM
Replies: 19
Views: 1,666
Posted By EuanTait

Fasted vs HIT

Hi guys I would just like to ask because I'm unsure which one is best for Fat loss.

I'm trying to maintain, if not improve my physical shape as it is fairly toned however that does not mean there...
07-10-19, 02:59 PM
Replies: 244
Views: 31,847
Posted By EuanTait

I have watched alot of videos and alot of them...

I have watched alot of videos and alot of them mention don't over eatafter a ride. Also im setting myself healthy portions of food regardless of how hungry I am.
07-10-19, 02:57 PM
Replies: 244
Views: 31,847
Posted By EuanTait

Thanks for taking the time to educate me on this....

Thanks for taking the time to educate me on this. I have already cut out the soft drinks, I'm working on my consumption swapping fast food type fats with healthy ones such as Nuts. Im also starting a...
07-10-19, 04:17 AM
Replies: 244
Views: 31,847
Posted By EuanTait

Thank you, I will keep that in mind.

Thank you, I will keep that in mind.
07-10-19, 02:43 AM
Replies: 244
Views: 31,847
Posted By EuanTait

Cycling and Fat loss

Hi to all, I am a 16 year old and although I do have a good physical shape I would just like to ask if cycling can help with loosing belly/waist fat. I also do upper body/back/core training aswell...
Showing results 1 to 6 of 6


 
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