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Search: Posts Made By: rocdoc
Showing results 1 to 50 of 101
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Forum: General Cycling Discussion
08-05-15, 09:44 AM
Replies: 3
Views: 490
Posted By rocdoc

Relevant scientific study

A colleague at work forwarded this clinical trial to me, and I had to share it with the community here. Not much to add, just read, make sure you read some of the comments too....
Forum: Road Cycling
08-03-15, 12:39 PM
Replies: 180
Views: 22,629
Posted By rocdoc

My fun ride partner, on a local trail 468868

My fun ride partner, on a local trail
468868
Forum: General Cycling Discussion
08-03-15, 12:13 PM
Replies: 92
Views: 7,013
Posted By rocdoc

Yep. Interesting to read all the replies about...

Yep. Interesting to read all the replies about similar situations. Busting cyclists for not coming to a full stop sounds a lot more like harassment than safety promotion to me. There are a lot more...
Forum: General Cycling Discussion
08-03-15, 10:56 AM
Replies: 92
Views: 7,013
Posted By rocdoc

I hear you! I don't mind the trail rule...

I hear you! I don't mind the trail rule enforcement, I just don't think this is the way to do it. And the anachronism of the whole situation was funny, made me smile. I did wonder what would happen...
Forum: General Cycling Discussion
08-03-15, 09:12 AM
Replies: 92
Views: 7,013
Posted By rocdoc

Radar gun on bike path

I just thought this was funny/interesting enough to share. The other day, on a busy bike path in the DC area (the Capital Crescent trail), a portly, important- and competent-looking police officer,...
Forum: Commuting
05-29-15, 07:43 AM
Replies: 98
Views: 6,481
Posted By rocdoc

After a couple of spills where the hands were the...

After a couple of spills where the hands were the only part of my body not skinned off (thanks to the biking gloves I had on), I never ride without them.
Forum: Bicycle Mechanics
05-28-15, 11:13 AM
Replies: 7
Views: 1,434
Posted By rocdoc

Thanks everyone. Yes, I did test without the...

Thanks everyone. Yes, I did test without the chain, it seems to come from the BB-crank complex alone. However, there is no vibration to the hand, everything is spinning very solidly. Just, purring...
Forum: Bicycle Mechanics
05-28-15, 08:17 AM
Replies: 7
Views: 1,434
Posted By rocdoc

The washer was on the actual crank axle, in the...

The washer was on the actual crank axle, in the small space between the crank and the bottom bracket. Again, it was sitting there in mid-space, looking forlorn and useless... The noise is definitely...
Forum: Bicycle Mechanics
05-28-15, 06:17 AM
Replies: 7
Views: 1,434
Posted By rocdoc

Is it normal for a crank to purr?

Hi everyone,
I had posted about my planning to switch out my crank on my own, and after some good advice here and at my LBS, I proceeded. Lesson one: make sure your new crank fits BEFORE you take...
Forum: Road Cycling
05-28-15, 06:10 AM
Replies: 142
Views: 8,849
Posted By rocdoc

The competitive cyclist measurements and fit...

The competitive cyclist measurements and fit guide was pretty good to get you close on your own, although I haven't seen it on their site recently. It involved your accurately measuring all relevant...
Forum: Fifty Plus (50+)
05-22-15, 11:42 AM
Replies: 29
Views: 2,805
Posted By rocdoc

Relatively common problem in older folks, and can...

Relatively common problem in older folks, and can have many causes. First off, check with your doctor rather than follow advice on a bike forum, always. Provided there isn't a reason that needs to be...
Forum: Bicycle Mechanics
05-22-15, 08:19 AM
Replies: 8
Views: 921
Posted By rocdoc

About the change the crank on my own - bad idea?

Hi all,
I find that working on my bike can be a great escape, and I find myself enjoying cleaning, adjusting and fixing it almost as much as riding it. As a consequence, I am getting more and more...
Forum: Road Cycling
05-18-15, 08:23 AM
Replies: 24
Views: 5,009
Posted By rocdoc

The TRP Spyres on my cheap (~1k) Novara bike from...

The TRP Spyres on my cheap (~1k) Novara bike from REI are pretty solid! They were very well reviewed, and my own impression confirms it. So I don't know that I would automatically exclude anything...
Forum: Commuting
05-07-15, 08:42 AM
Replies: 99
Views: 9,074
Posted By rocdoc

I always do. Because everyone has a need for...

I always do. Because everyone has a need for smart conversation every once in while. No, I'm not schizophrenic. Neither am I. Don't listen to that guy!
Forum: Bicycle Mechanics
05-06-15, 12:52 PM
Replies: 18
Views: 22,265
Posted By rocdoc

Since it was mentioned: yes, I fully agree that...

Since it was mentioned: yes, I fully agree that other upgrades take priority. Saddle was the first one, of course, and I think that's natural, everyone needs a saddle that fits them. I also replaced...
Forum: Hybrid Bicycles
05-06-15, 08:41 AM
Replies: 11
Views: 2,417
Posted By rocdoc

My intro to clipping in was with these pedals...

My intro to clipping in was with these pedals from Performance: Forté Boulevard Pedals (http://www.performancebike.com/bikes/Product_10052_10551_1167245_-1_400916__400916)
They are called Forte...
Forum: Bicycle Mechanics
05-05-15, 07:55 PM
Replies: 18
Views: 22,265
Posted By rocdoc

Thanks everyone. Lots of useful information. The...

Thanks everyone. Lots of useful information. The sound decision is probably to hold off. I may go for the 105 crank instead when it comes time to upgrade, Nashbar sells them for 125, which seems like...
Forum: Bicycle Mechanics
05-04-15, 03:49 PM
Replies: 18
Views: 22,265
Posted By rocdoc

FSA Gossamer crank: is it an upgrade over the Omega my bike came with?

Hi everyone,
I have a recently purchased entry level road bike, one of REI's own Novara Stradas. I really like it, and I think it was a good deal for the money. Most of the drivetrain is Shimano...
Forum: General Cycling Discussion
04-27-15, 05:15 AM
Replies: 24
Views: 4,400
Posted By rocdoc

I have a pair of Gyro Grind shoes, bought at REI....

I have a pair of Gyro Grind shoes, bought at REI. They have been excellent for me, with multi-directional SPD and a pair of cheap but excellent (to me) dual sided pedals. Off the bike they get...
Forum: Fifty Plus (50+)
04-17-15, 07:44 AM
Replies: 222
Views: 28,556
Posted By rocdoc

I have three. Harold, Muriel and Grease...

I have three. Harold, Muriel and Grease Lightning. Yep. No shame about it at all.
Forum: Road Cycling
04-17-15, 07:41 AM
Replies: 52
Views: 4,439
Posted By rocdoc

So, it's not clear to me, how do you feel about...

So, it's not clear to me, how do you feel about squeaky breaks?? :)
With the re-stated caveat that I'm a noob, I really like them. No squeaking that I could hear. I have not been into outright dirt...
Forum: Road Cycling
04-15-15, 10:13 AM
Replies: 8
Views: 800
Posted By rocdoc

I'm thinking I should get a U-lock if I buy this.

I'm thinking I should get a U-lock if I buy this.
Forum: Road Cycling
04-14-15, 03:31 PM
Replies: 208
Views: 17,461
Posted By rocdoc

Not all LBS are the same. Nothing is uniform. I...

Not all LBS are the same. Nothing is uniform. I use two local stores, which happen to be local branches of chain stores (REI and Performance, not a secret). There are things I get out of them that I...
Forum: Road Cycling
04-14-15, 10:00 AM
Replies: 54
Views: 6,761
Posted By rocdoc

The first crash always hurts the most, indeed....

The first crash always hurts the most, indeed. Also, "expensive" is a very subjective term. My first 1k bike was expensive to me, so that first crash was painful. Physically and psychologically. Fell...
Forum: General Cycling Discussion
04-14-15, 09:52 AM
Replies: 10
Views: 4,197
Posted By rocdoc

I never used the warranty either, but I have...

I never used the warranty either, but I have returned parts, some clearly broken due to user error, and they took them back! Nothing but really positive experiences, and I will keep shopping there....
Forum: Bicycle Mechanics
04-13-15, 02:52 PM
Replies: 10
Views: 7,975
Posted By rocdoc

Thanks guys. I wish I had done a better job...

Thanks guys. I wish I had done a better job reading up on this. I had not realized how important it was to make sure the tube was clean before putting the post in. I may just go back to aluminum......
Forum: Road Cycling
04-13-15, 02:49 PM
Replies: 52
Views: 4,439
Posted By rocdoc

My low cost REI Novara bike came with TRP Spyres,...

My low cost REI Novara bike came with TRP Spyres, which I saw someone else already recommended. Note that these are the first disc brakes I've ever had on a road bike, and I'm not very experienced,...
Forum: Bicycle Mechanics
04-13-15, 08:55 AM
Replies: 10
Views: 7,975
Posted By rocdoc

New member of the cracked carbon seatpost club

Yay, joy....
Brand new tube, from my local Performance. I put it in, checked the torque recs, it said 3-5NM. I used my Ritchey torque key and I stopped where I thought I was just before the 5NM...
Forum: Bicycle Mechanics
04-09-15, 01:39 PM
Replies: 8
Views: 5,425
Posted By rocdoc

Thanks for the reply. I could put it on the...

Thanks for the reply. I could put it on the table. I don't mind being close to the ground briefly while I work on it. But should I be worried about torque and forces applied? I am talking about crank...
Forum: Bicycle Mechanics
04-09-15, 01:10 PM
Replies: 8
Views: 5,425
Posted By rocdoc

Can a bicycle trainer double as a repair stand?

This might be terrible idea, but I'm thinking of getting a trainer, to use for its intended purpose, for fitting when I upgrade something or change adjustments, and, I was wondering, could it also be...
Forum: Fifty Plus (50+)
04-08-15, 04:11 PM
Replies: 42
Views: 4,050
Posted By rocdoc

I certainly see the value in a supportive...

I certainly see the value in a supportive community, and I didn't mean to minimize that. I'm just suggesting that you take everything online for what it is, and not a substitute for actual medical...
Forum: Road Cycling
04-08-15, 01:46 PM
Replies: 90
Views: 9,946
Posted By rocdoc

Nice to see this whole thread go on for 4 pages...

Nice to see this whole thread go on for 4 pages staying helpful and free of personal attacks :)
I saw a mention about the disc brakes above. Interesting point, and we shouldn't hijack the thread,...
Forum: Fifty Plus (50+)
04-08-15, 01:18 PM
Replies: 42
Views: 4,050
Posted By rocdoc

Might also be worth keeping in mind that getting...

Might also be worth keeping in mind that getting medical advice on here is about as wise as getting advice on fixing your bottom bracket from your urologist (unless he happens to also be a bike...
Forum: Road Cycling
04-08-15, 01:12 PM
Replies: 90
Views: 9,946
Posted By rocdoc

Good idea to look at all the options. Since you...

Good idea to look at all the options. Since you asked about thoughts on the Novara 5D: I actually like mine a lot, but I don't have anything to compare it to for long term use. I test rode this, the...
Forum: Road Cycling
04-08-15, 11:33 AM
Replies: 90
Views: 9,946
Posted By rocdoc

Since I recently asked myself the same question,...

Since I recently asked myself the same question, and I am happy with the answer I found: I bought the Novara Strada from REI. I got the 2015 Strada 5D, listed at 1200 and got the 20% off (still on!)...
Forum: Bicycle Mechanics
04-08-15, 10:49 AM
Replies: 10
Views: 1,000
Posted By rocdoc

Aah, I remember the feeling of first...

Aah, I remember the feeling of first accomplishing this :thumb:
Yep, watching the videos, reading the books and trying it out is the way to go. The key for me was also learning the order in which to...
Forum: Road Cycling
04-06-15, 02:45 PM
Replies: 47
Views: 2,405
Posted By rocdoc

I think you already got good answers. I'll throw...

I think you already got good answers. I'll throw in another opinion for the correct fit and against thinking of padding as a panaceum. I am relatively new to semi-serious biking and for a while I...
Forum: Road Cycling
04-05-15, 06:07 PM
Replies: 9
Views: 1,450
Posted By rocdoc

Very good point. The better position was the...

Very good point. The better position was the first thing I thought of, it just feels simply easier to pedal and accelerate. Also, placebo is a powerful thing, I agree :) Incidentally, so is nocebo,...
Forum: Road Cycling
04-05-15, 09:02 AM
Replies: 9
Views: 1,450
Posted By rocdoc

Thanks everyone. I should work with varying the...

Thanks everyone. I should work with varying the tire pressure it sounds like. I just went to what seemed like a mid-range for the recommended numbers. Of course, I get that there is nothing magical...
Forum: Road Cycling
04-04-15, 09:13 PM
Replies: 9
Views: 1,450
Posted By rocdoc

Road biking is exciting :)

I have just finished a ride on my first true road bike. What an amazing difference. I have done most of my biking in the form of urban and suburban day touring, so never thought it would be worth it....
Forum: Professional Cycling For the Fans
04-04-15, 08:22 AM
Replies: 11
Views: 1,976
Posted By rocdoc

I agree. And the whole thing is infuriating. This...

I agree. And the whole thing is infuriating. This is an assault that can have potentially deadly consequences, at those speeds! The fact that it happens in this context doesn't make it any less...
Forum: Electronics, Lighting, & Gadgets
04-02-15, 09:17 PM
Replies: 5
Views: 2,217
Posted By rocdoc

Haha. I want to correct it but that's too...

Haha. I want to correct it but that's too precious. Mea culpa. To make it worse, I'm kind of a grammar nazi... I wonder if there was an autocorrect involved. Anyway, I usually keep it around my...
Forum: Electronics, Lighting, & Gadgets
04-02-15, 12:57 PM
Replies: 5
Views: 2,217
Posted By rocdoc

I use one and love it. Opinions vary widely, but...

I use one and love it. Opinions vary widely, but for me the mix of ease of transporting it (it really does look like you're just wearing a belt) and sturdy enough chain is a winner. I put it around...
Forum: Northeast
04-01-15, 12:48 PM
Replies: 6
Views: 1,140
Posted By rocdoc

You should absolutely check out the battle...

You should absolutely check out the battle grounds. You can follow the recommended route for the car tour on a bike, which is definitely the better way to do it. Here is a thread I posted after...
Forum: Road Cycling
04-01-15, 07:22 AM
Replies: 13
Views: 2,781
Posted By rocdoc

Thanks everyone. I'm happy with my 25 decision,...

Thanks everyone. I'm happy with my 25 decision, given all this discussion. Looking forward to trying it out :ride:
Forum: Road Cycling
03-31-15, 07:36 PM
Replies: 13
Views: 2,781
Posted By rocdoc

Well, there being no compelling reason not to go...

Well, there being no compelling reason not to go with 23 OR 28, I have split the difference and gone with 25 :)
Forum: Road Cycling
03-31-15, 02:00 PM
Replies: 13
Views: 2,781
Posted By rocdoc

about 155 lbs, 5'10". The bike is advertised on...

about 155 lbs, 5'10". The bike is advertised on the site at somewhere between 21.5 and 22, I don't recall. I'm going with the L size, effective top tube 55.6, pretty much spot on for me.
Forum: Road Cycling
03-31-15, 01:35 PM
Replies: 13
Views: 2,781
Posted By rocdoc

Yes, yet another question about tire width...

Hi everyone,
I am pulling the trigger on a new bike, and I am having a hard time deciding on tire width. I am getting a Novara Strada 5D from REI, a good deal particularly with the current sale. I...
Forum: Road Cycling
03-31-15, 12:40 PM
Replies: 18
Views: 2,059
Posted By rocdoc

:) I'm getting that same bike tonight, very...

:) I'm getting that same bike tonight, very excited. I'm putting Gatorskins on it for now, but sticking with 25s. I debated between 25s and 28s for a while, but will try skinny first and see how that...
Forum: Road Cycling
03-31-15, 12:37 PM
Replies: 3,140
Views: 936,561
Posted By rocdoc

I don't know if it's been posted already: REI is...

I don't know if it's been posted already: REI is running a 20% off special for members through April 13, includes their Novara bikes (and one other bike brand which I don't recall).
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