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Search: Posts Made By: wxduff
Showing results 1 to 10 of 10
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
03-25-13, 03:41 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Been a while but figured a before and after was...

Been a while but figured a before and after was worth a quick visit back, good work everyone!

Before: 250 lbs.

306845

Current: 205 lbs

306846
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-20-11, 04:19 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Don't forget that part of being mentally awake...

Don't forget that part of being mentally awake means recognizing when you need to make a change.

I'm an Eagle Scout by the way :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
10-18-11, 05:29 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

I'm sure convincing the kids that personal...

I'm sure convincing the kids that personal fitness is an important merit badge is a bit easier when they see you actively trying to get in shape. Keep up the good work!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-10, 09:30 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Good Luck! :)

Good Luck! :)
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-06-10, 05:53 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Congrats to both you and your wife! You both look...

Congrats to both you and your wife! You both look great.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-04-10, 01:24 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Man the creamery. I'm in state college this...

Man the creamery. I'm in state college this summer and somehow I've only been there twice. The best frozen yogurt EVER (I don't eat ice cream anymore, I gave it up at the height of my weight.)

I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-27-10, 06:27 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Great job so far man. I just got done playing the...

Great job so far man. I just got done playing the guitar and I've worked up a sweat. Is that a Gib?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-20-10, 06:37 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

3.3 pounds a week is good healthy progress man....

3.3 pounds a week is good healthy progress man. And it doesn't matter if people tell you look better, it matters whether or not you feel better. It seems your increased activity and feeling great...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-10-10, 10:49 PM
Replies: 1,416
Views: 796,173
Posted By wxduff

Well my commute will be around 10, and in PA its...

Well my commute will be around 10, and in PA its pretty humid around that time of day, at least much more then I'm used to from upstate NY. And if there is one thing that makes me sweat, its...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
06-10-10, 12:03 AM
Replies: 1,416
Views: 796,173
Posted By wxduff

I just finished all 21 pages of this thread and...

I just finished all 21 pages of this thread and cant wait to get my bike. I was born skinny as can be. Then I got my tonsils removed in kindergarten. I haven't been a healthy weight since then (I'll...
Showing results 1 to 10 of 10


 
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